Ask The Treatment Expert: Which Vitamins And Supplements Promote Wound Healing
Q: Are there other supplements besides vitamin C and zinc that should be considered in wound healing?
A: A question was recently raised related to the use of vitamin C and zinc in the healing of pressure ulcers. Not only are they important, but the addition of glutamine, l-arginine and oxandrin also may help in the healing process.
Glutamine, an amino acid that promotes lymphocyte production and macrophage function, is essential for protein synthesis during stress states. During periods of physiological stress, it cannot be produced at an adequate rate.
l-arginine supports collagen formation and is necessary for healing. It also stimulates insulin secretion, promotes the transport of amino acids into tissue cells and supports the formation of protein in the cells. During illness and periods of metabolic stress, the body is unable to produce it in sufficient amounts.
Although some studies related to wound healing in the use of both glutamine and l-arginine are controversial, there are other studies that have shown improved collagen synthesis in elderly patients who received a diet supplemented with both.
There are several supplements on the market containing these two amino acids, such as Arginaid Extra by Novartis and Juven by Ross. If a protein supplement is needed or if the wound fails to granulate for no known reason, these additives should be considered.
Consult a dietary professional before using supplements. You must consider contraindications and precautions.
Woundvite By Zen Nutrients
Zen Nutrients have developed an amazing wound healing promotion formulation called WoundVite, which has been carefully crafted by pharmacists, surgeons, and leading skin experts. It contains amazing ingredients, such as vitamins A, C, D3, E, B12, and biotin.
Vitamin A is known to accelerate tissue epithelialization, so it is very useful when it comes to wound healing. Through a series of chemical reactions, vitamin A induces inflammatory inflammation in wounds and has a multiplier effect on wound healing even in non-deficient conditions.
Vitamin C helps the skin, bone, and soft tissues in optimal condition. Without this vitamin, collagen synthesis is impossible, which is another important function when it comes to wound healing. Vitamin C also protects the body from the adverse effects of free radicals that are formed under the influence of adverse factors , due to its antioxidant properties. Vitamin E is also an antioxidant and helps speed up the wound healing process.
This supplement contains phenomenal nutrients that support wound healing, contains them in optimal doses, and also meets other quality standards.
How Can I Get The Recommended Dose Of Vitamin C
Vitamin C is not the only useful vitamin when recovering from wounds. Vitamins and minerals like bromelain, l-glutamine, l-arginine, and zinc, also play a role in different stages of wound healing. These vitamins either help with preventing blood loss and infections or boosting skin production.
With a supplement like WoundVite, it has the recommended 500 mg dose of vitamin C along with an extensive list of vitamins and nutrients that aid in wound healing . As always, check with your doctor to ensure it’s safe to use.
As such, if you’re looking for a one-step process to get everything you need for quicker wound healing, WoundVite has all the nutrients you need for a speedy recovery.
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Wound Healing Supplements And Why They Are The Best
The dietary supplements market keeps growing and attracting more and more consumers. While dietary supplements can indeed be great in order to improve health, accelerate wound healing, and achieve many other desirable results, the truth is that consumers need to be very careful. The main reason for this is that dietary supplements are not FDA regulated, which means that you cannot know for sure whether a company offers products that are safe and effective or not. We suggest that you always critically consider each individual supplement and use only those dietary supplements offered by eminent and reliable companies. Below we share with you a few wound healing supplements and the reasons why they are the best.
What Factors Influence Healing After A Surgery
How quickly and efficiently your body recovers after surgery depends on several factors, from the type and size of incision to your overall health and nutrition status. In general, the larger the wound, the longer the recovery process. And if surgery was performed in the context of a significant tissue injury, such as with burns, car accidents or falls, the healing process may also be longer, explained Nelson.
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What Should I Eat
|Choose whole grains for higher protein content.|
5 servings daily
For example: 1 slice bread, 1/2 cup cooked cereal, 1/2 cup rice or pasta, 3/4 cup dry cereal
2 servings daily
For example: 1 cup raw vege- tables, 2 cups raw leafy green vegetables, 1/2 cup cooked
3 servings daily
For example: 1/4 cup dried fruit, 1 piece whole fresh fruit, 1 cup melon, berries, grapes, 1/2 cup canned fruit or 100% fruit juice
5-8 servings daily
For example: 1 oz. meat, fish, or poultry, 1/4 cup cooked beans, 1 egg, 1 Tbsp. peanut butter, 1/2 oz nuts, 2 oz. firm tofu
3 servings daily
For example: 1 cup milk or yogurt, 1.5-2.0 oz. cheese
Check your weight twice weekly. If your weight is stable you are eating enough calories. If your weight decreases each time, you need to add more calories.
To increase calories, add snacks, calorie-containing beverages, or high-calorie condiments to foods such as butter, cream, cream cheese, olive oil, nut butters, nuts, seeds, hummus, syrup, sugar, jam, and/or jelly.
If you are unable to meet your needs through your diet alone try the following:
Overall Good Nutrition Is Important For Healing Wounds
Healthy eating for wound healing means choosing a wide variety of foods from each of the five food groups, which are:
- Breads, cereals, rice, pasta and noodles
- Dairy products e.g. milk, cheese, yoghurt
- Lean meat, fish, poultry, eggs, nuts, legumes, tofu and other meat alternatives
However, for some people, it may not be possible to achieve adequate levels of essential nutrients for wound care through normal food intake alone. In these cases, the use of nutritional supplementation may be beneficial and has been shown to support wound care.1,4-8
For individualised nutrition advice on wound care management, talk to your healthcare professional.
Oral nutritional supplements such as ARGINAID® contain essential nutrients and have been shown to help support wound management.5
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Eating For Wound Healing
Cheshire Medical Center is host to a dedicated wound care clinic, where an experienced team specializes in treating chronic and complex wounds. Most people referred to the clinic have had surgery or are managing a chronic condition that affects their quality of life. With every patient they see, the team stresses the importance of nutrition to support the healing of damaged tissue.
While this may not currently apply to you, the same recommendations apply to minor injuries, such as scrapes and cuts that dont need medical attention.
Eating well during wound healing helps you heal faster and fight infection, says Michael Ormont, MD, who worked in General Surgery for 18 years and has specialized exclusively in wound care since 2020. During healing, your body needs more protein, calories, fluid, vitamin A, vitamin C, and Zinc.
Of course, the best source of nutrients is food, says Dr. Ormont. However, some of our patients are unable to eat enough healthy food daily. In this case, Dr. Ormont directs patients to Cheshires wound care nurses and Nutrition team to suggest additional supplements. He adds, everyone is managing different health challenges. If you have diabetes, kidney disease, or if you are on a fluid-restricted diet, please speak to your dietitian before following these recommendations.
List Of Vitamins That Promote Wound Healing
February 9, 2017 by Admin2
Healing a wound can take some time, as it is a break in the skin which is the soldier in your line of defense against harmful bacteria that can cause an infection. Provided that you have already dealt with the proper wound care and applied a dressing, you would want to speed up the healing process as much as you can so you can get back to your daily activities without the fear of further injuring yourself.
There are some supplements that can help with the healing of the wound, and although there is still not enough scientific proof that these actually work 100% of the time, they can still do no harm to your body as they are simple vitamins that our organism needs anyway. Be aware of the fact that you should NOT take any supplements or herbs without the supervision of your doctor, especially if you are supposed to have, or have already had a surgery, and watch out for the possible side effects that these vitamins can have on your body.
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Major Vitamins That Facilitates The Wound Healing Process
An open wound is one of those injures that include an internal or external break in body tissue, usually involve the skin. In addition, they are mainly of four types and classified depending on their causes. Successful wound healing requires adequate blood and nutrients to be supplied to the site of damage. The objective in wound management is to heal the wound in the shortest time possible, with minimal pain, discomfort, and scarring to the patient. Nutritional status of patients at the time of trauma influences the biochemical processes necessary for the phases of normal healing to occur To heal them properly, all you need is to undergo an effective treatment method. Also, its pivotal to maintain healthy levels of Vitamins like A, B, C, E and other nutrients.
Manage Your Blood Glucose Levels
If youre able to keep your blood glucose at healthy levels, it may help you avoid some of the reasons why wounds dont heal in diabetics.
For one, it will help your circulation immensely. You will also be less likely to develop advanced neuropathy.
With healthy blood glucose levels, it should be much easier for your body to heal cuts and bruises, which may help prevent diabetic foot ulcers.
Of course, no plan is perfect, and for some people, diabetic foot ulcers are a way of life no matter how they try to prevent them. So how can a diabetic wound heal faster?
Well, by bringing the list here to your doctor and creating a treatment plan.
If you have regular DFUs, or have a wound that simply wont heal, then its important to learn and understand as much as you can about advanced diabetic wound healing products and supplements.
As a reminder, much of the wound healing process comes from within. And a supply of healthy foods and supplements will help give your body the resources it needs to fend off any illnesses, heal wounds faster, and prevent future ones.
Here at ProT Gold, we are an industry leader in creating medical-grade collagen products that are trusted in nearly 4,000 medical facilities across the United States. Our formula is easy to digest, contains no additives or excess sugars, and has already helped many people in their diabetes wound healing journey.
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Still Unsure How To Get Started Making Meal Improvements
Food labels can be confusing, and not everyone has time to watch every morsel that they eat. If youre overwhelmed and not certain what to eat versus what not to eat, start by trying to eat something from the different food groups every day. Its worth it to make changes to optimize your diet since eating the right foods can make a big difference when it comes to wound healing.
The Building Blocks Of Wound Healing
Eating well is good for us! Consuming more colorful fruits and vegetables, salmon, beans, legumes and whole grains improves our health and well-being. So does limiting sugar and eating lean protein, good fats and leafy greens. But what does that have to do with wound healing?
A lot, it turns out.
Though often overlooked, good nutrition is extremely important because wounds must be well-fed to heal. During the healing process, your body is busy adding new tissue, replacing fluids and fighting infection, so it needs increased amounts of water, calories, protein and vitamins.
You need to drink extra fluids to replace fluids lost from your wounds. And if you have a heavily-draining wound, you will need to drink even more. Hydration also helps regulate body temperature and deliver nutrients to cells. Choose your fluids wisely and avoid sugary, caffeinated drinks. Water is the best and least expensive option for hydration.
Calories provide energy to the body. Because your body requires extra energy to heal a wound, increased calorie intake is an important factor for healing. Did you know that you need about 15 calories per pound of body weight each day during wound healing? For a 150-pound person, this adds up to 2,250 calories a day! If you do not feel you can eat three large, calorie-dense meals per day, try eating five or six small meals or snacks.
The Bottom Line
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What Things Should You Pay Attention To When Choosing Wound Healing Supplements
In order to find the best wound healing supplement and ensure that it is effective and safe enough, we suggest you pay attention to a few things:
- Ingredient and formulation
The first step is to make sure that the formulation really makes sense. This means that the supplement should contain active ingredients such as vitamins and minerals and are, if possible, of natural origin. You want to avoid wound healing supplements that are full of sugar and additives, so pay attention to the ingredients list.
Proper dosing is crucial if you want the supplement you are using to show the desired effect and speed up your wound healing. Make sure you always buy supplements that have the correct clinical doses of each important ingredient, which means they show maximum effectiveness with minimal risks.
When choosing the optimal wound healing supplement it is very important for it to have transparent labeling, which means that all ingredients and their quantities are clearly indicated, as well as for instructions for use and other important information. If you dont understand the label, its most likely a sign that you should skip that supplement.
- A trust-inspiring promotion
- Supplement company reputation
Below we share with you a few supplements that meet all the above criteria and with which you can not go wrong if you want to accelerate wound healing.
The Magic Of Vitamin C
Vitamin C, also known as ascorbic acid, is a vitamin you find in foods or as a dietary supplement. Our bodies cannot produce vitamin C, so we have to rely on external sources for it.
Vitamin C has extraordinary properties that assist at all levels of wound healing. From preventing infections to helping the skin rebuild itself, vitamin C provides the benefits needed to accelerate wound recovery.
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The 11 Best Diabetic Wound Healing Products And Supplements
Diabetic wounds – such as diabetic foot ulcers – can be incredibly challenging to treat. It can feel overwhelming to find the wound healing solution your body will respond to best.
But there is good news.
There are a plethora of diabetic wound healing products – and even some that may prevent wounds from forming in the first place!
The key to finding the best diabetic wound healing products is to understand what your body is going through – what creates chronic wounds in the first place. That information, coupled with the guidance of a podiatrist, nutritionist, or other health professional, should be enough to come up with a targeted plan for your individual diabetes wound healing needs.
To start, its important to discuss your symptoms with your doctor.
Then, ask additional questions like:
- What are the most common diabetes-related wounds?
- What can I do to prevent diabetic foot ulcers?
- What are the best diabetic wound healing products for my specific case?
We will attempt to answer some of these questions here. But at the end of the day, its a conversation you should also have with a doctor who knows you and your symptoms intimately.
Vitamin C For Wound Healing Does It Really Help
Whether its from a fall or a recent surgery, the recovery time for wounds can take place over a few months, even years. Without proper treatment and care, these wounds become infected and lead to more inconveniences in our daily life.
Then came the discovery of vitamin C for wound healing. Vitamin C is commonly known to help with iron deficiency, bone strength and more. The idea that vitamin C could speed up our bodys natural healing process seemed too good to be true. However, after years of research and clinical studies, researchers found that vitamin C can quicken the process of wound healing.
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Stages Of Wound Healing
Besides the severity of the wound, other underlying health conditions can prolong wound healing. In particular, a lack of blood circulation results in poor recovery. This is because blood transports the necessary nutrients, vitamins, and oxygen that a wounded area requires to repair its tissue. Conditions like diabetes where blood sugar levels are high, inhibit the damaged tissue from receiving important vitamins for wound healing.
There are a variety of nutrients and vitamins that play an active role in each stage of wound recovery. Heres what each phase in wound healing entails:
Hemostasis Phase– The purpose of the first stage is to prevent excess blood from leaving the blood through the formation of blood clots, constricting blood vessels, etc.
Inflammatory Phase– This phase focuses on destroying any bacteria and unwanted particles in the wound area to prevent infections.
Proliferative Phase – This phase focuses on filling up the wound and repairing the skin. New blood vessels and tissue must be formed in this area.
Maturation Phase– The last phase is the longest and it focuses on strengthening the skin in the area.
How Do Vitamins Aid in Wound Healing and Surgery Recovery?
As stated above, you need certain vitamins to allow each phase in wound healing to properly function. Luckily if you do have underlying health issues that make it difficult for your wounds to recover, there are many vitamin supplements out there that can counteract it.