Impair The Effectiveness Of Niacin
Evidence suggests that taking vitamin C supplements may impair the bodys ability to increase high density lipoprotein cholesterol in people taking the combination drug niacin-simvastatin. This drug combines the vitamin niacin with the statin simvastatin , and people take it to treat high cholesterol.
Doctors consider HDL cholesterol the good cholesterol because it reduces the amount of harmful cholesterol in the blood.
If a person takes vitamin C supplements and niacin-simvastatin, they should talk to their doctor about ways to make each more effective. Doctors do not know whether vitamin C also affects the ability of other medicines similar to Zocor.
A persons body cannot make vitamin C, so people need to eat enough foods that contain vitamin C to meet their daily needs. If someone is at risk of a vitamin C deficiency, they can take vitamin C supplements.
The advise aiming for the following RDA of vitamin C each day:
|90 mg||75 mg|
People who smoke should take 35 mg more vitamin C per day than those who do not smoke.
During pregnancy or when breastfeeding, women should get the following levels of vitamin C per day:
- 1418 years: 80 mg during pregnancy and 115 mg when breastfeeding
- 19 years and older: 85 mg during pregnancy and 120 mg when breastfeeding
There is not enough research to suggest an RDA for vitamin C in those younger than 1 year of age. As a result, the ODS provide an adequate intake, which is the amount that is likely to be sufficient:
How To Lower Marijuana Tolerance
The greatest technique to reduce ones tolerance to the effects of marijuana is to smoke it using a one-hitter pipe or a chillum.It is the only method to keep smoking marijuana once you have already started.You can microdose cannabis by smoking it out of a hitter box, which also allows you to inhale a lesser amount of the drug.
Microdosing allows you to take advantage of cannabis at levels that are more manageable for most people.
How High Am I
Unfortunately after trying the Emergen-C trend three times, I can confidently say this ongoing challenge/myth was a bust for me. I smoke about a half ounce a week, and I take my first puff in the morning. The first exhale of my day is when I feel the highest, and I was really hoping that the Emergen-C would make it a little more intense. I mixed two 1,000mg powder packets into ginger ale each morning, waited for several minutes and then smoked. I was extremely disappointed by the effects. I was pleasantly surprised by the taste because all the TikTokers acted like it was so disgusting. Orange was my flavor of choice, I actually quite enjoyed the drink, and I think my body appreciated the extra vitamins. No doubt there may be some placebo effect going on for some smokers who tried this trend, but I felt nothing different. I wanted to believe it was real, but I do not think there’s any science or facts backing up this viral trend. The TikToks are worth watching anyway. Here are a couple of entertaining Emergen-C challenge TikToks, and one debunking the myth:
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Test #: My Normal Methods
After the first few days off Better High, I got back to my pre-reset routine. I picked up 3.5g of absolutely gorgeous Mimosa flower from Emerald Janes and excitedly ground it up and filled a bong bowl. After a nice, big rip and a little time, I felt all the days stress wash right off me with a big wave of everythings gonna be just fine energy. I was definitely Stoned, no doubt about it, with a heady intoxication that was front and center and a classic carefree goofiness. But I wasnt out of my comfort zone, just really digging that satisfying high that can become so elusive when your tolerance level creeps up.
Interestingly, something I found consistently top-of-mind throughout my tests was a noticeable body high that I didnt realize Id been feeling less of as my tolerance level increased over time. Especially in the first few days after completing my Better High regimen, I noted an increase in the initial intensity of my head intoxication and a longer-lasting, more apparent body high. I still found myself coming down from intoxication in approximately the same amount of time as before taking Better High, but the high itself seemed to have more pronounced effects.
Now that a couple of weeks have passed since I stopped taking Better High and started smoking cannabis consistently again, I am feeling a return to much of my pre-regimen experience.
Im going through my stash a little more quickly and feeling less pronounced effects than at first.
The Problems With Vitamin C For Uti
Youll generally find that doctors cant promote vitamin C as a UTI remedy because of the limited evidence of the studies.
Whilst vitamin C is a natural chemical, it is still a chemical, like everything else, and its use may have unknown side effects.
Because we dont know exactly how taking vitamin C for UTI works, we also dont know if it is truly helping, or even how safe it is in the long term.
It is possible that vitamin C only attacks particular species of bacteria, and therefore may only help in some cases. In reality, we know very little about its effect on the many other microorganisms found in the urinary tract.
This is why its so important to find out whats causing your UTI.
Because of these uncertainties, we dont know what the best dose of vitamin C is, nor how often it should be taken, let alone whether it works.
And when it comes to a chronic bladder infection, treatment with vitamin C may not be wise. Any potential benefit from the temporary relief of symptoms could be offset by other issues that arise.
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Drugs That Cause Physical Dependence
A wide range of drugs whilst not causing a true physical dependence can still cause withdrawal symptoms or rebound effects during dosage reduction or especially abrupt or rapid withdrawal. These can include caffeine, stimulants,steroidal drugs and antiparkinsonian drugs. It is debated whether the entire antipsychotic drug class causes true physical dependency, a subset, or if none do. But, if discontinued too rapidly, it could cause an acute withdrawal syndrome. When talking about illicit drugs rebound withdrawal, especially with stimulants, it is sometimes referred to as “coming down” or “crashing”.
Some drugs, like anticonvulsants and antidepressants, describe the drug category and not the mechanism. The individual agents and drug classes in the anticonvulsant drug category act at many different receptors and it is not possible to generalize their potential for physical dependence or incidence or severity of rebound syndrome as a group so they must be looked at individually. Anticonvulsants as a group however are known to cause tolerance to the anti-seizure effect.SSRI drugs, which have an important use as antidepressants, engender a discontinuation syndrome that manifests with physical side effects e.g., there have been case reports of a discontinuation syndrome with venlafaxine .
Cannabusters Myth #1: Taking Vitamin C Can Make You More Or Less High
Every day, in every way, cannabis legalization in Canada is getting closer. But despite all the hype, noise, and publicity, there seem to be recurring cannabis myths flying around that just wont quit.
With 16 days to go until federal legalization, Grows daily Cannabusters series tackles common myths by cutting through the stigma and sensationalism to bring you the facts about cannabis.
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The Science Behind Vitamin C For Uti
Before we take a closer look at the research, lets talk about vitamin Cs role in the body in general.
Vitamin C is an important part of a healthy diet as it plays a vital role in many areas of human physiology. It is essential for tissue health and wound healing, as its necessary to make collagen, an important support protein.
Vitamin C is considered safe, even in the large doses often found in dietary supplements. This is because of its water solubility, which means it is readily eliminated from the body in the urine.
Because vitamin C makes it all the way to the urine, its believed to have the ability to act directly on the pathogens that cause UTI. This is a key part of the theory.
Understanding Your Thc Tolerance
The idea for Better High came out of circumstances that might sound familiar.
The creator started consuming cannabis to help with pain and stress management with really positive results, only to find many of the potential symptoms of an unbalanced endocannabinoid system creeping in: A more difficult time experiencing the intoxicating effects of cannabis, as well as an increase in stress and a decrease in energy.
So, whats happening here?
Cannabis consumer or not, everyone can do with an endocannabinoid system refresh. The ECS is a regulatory system that helps keep our bodies balanced, affecting everything from the nervous system to the skin to the gut. Its made up of endocannabinoids, receptors, and enzymes that are believed to help regulate a huge variety of functions like sleep, appetite, mood, memory, and pain sensation, working to keep your body well-balanced and in an ideal state of homeostasis.
The ECS has cannabinoid receptors, CB1 and CB2 receptors being the most significant, that sit on the surface of cells and transmit information when activated. The cannabinoid THC fits like a key in the lock of the CB1 receptor, causing the CB1 receptor to activate in a way that produces the intoxicating effect of cannabis.
But your receptors arent damaged or gone for good. The reason a traditional tolerance break is effective is that with a period of abstinence, your receptors restore back to their normal levels.
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What Is The Vitamin C Challenge On Tiktok
TikTok users are drinking or intaking Vitamin C before smoking Cannabis in an attempt to reduce their tolerance to the substance essentially boosting their high.
Some users claim that it is either a placebo effect or simply doesnt work. Whereas, others are certain that it does the trick and has allowed them to get higher.
The trend initially began in January and has since circulated around TikTok users are still taking part in it today.
Likewise, some TikTok users claim that the Vitamin C challenge is similar to the theory that eating a Mango before smoking can also boost your high.
why my best friend got me doing this stupid ass vitamin c tiktok challenge
Vitamin C For Infants Toddlers And Children
How do I give my kids vitamin C without giving them excess sugar to get it down?I have found that with my kids, making vitamin C tasty gets it down. Lately we have been mixing powdered vitamin C with a little bit of juice. While it is not a sugar free delivery system, for us, the benefits of getting the vitamin C into them outweighs the downside of using a little sweetness to do so. We just see to it that they otherwise have a low sugar diet.
What do you think about liposomal vitamin C? How much should you give children if bowel tolerance can’t be used as an indicator? “Quality liposomes are generally almost completely absorbed long before the colon is reached,” says Thomas E. Levy, MD. While bowel tolerance is a helpful indicator of “enough” C, a child that looks and feels better is too. We have used liposomal C with success in the past, however currently, my children prefer vitamin C powder in a little fruit juice. Our protocol with any form of C is “take enough C to be symptom free, whatever the amount may be.”
How do you get little kids to take high-dose vitamin C?We do whatever works. If it gets the C down, we are happy. Keeping it tasty is key. I write about this in detail here: “Tips from a Megavitamin Mom: Getting Kids to Take Vitamins and Lots of Them” available at .
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Vitamins And Minerals Are Obtained From Food
Research indicates that most of the vitamins you get from the food you eat are better than those contained in pills. Even though vitamins in supplements are synthesised to the exact chemical composition of naturally-occurring vitamins, they still dont seem to work as well.
The main exception to this is folate. The synthetic form is better absorbed by the body than folate from food sources.
Food is a complex source of vitamins, minerals and phytochemicals , which all work together. Supplements tend to work in isolation. Research shows a food component that has an effect on the body may not have the same effect when it is isolated and taken as a supplement. This could be because the vitamins and minerals in foods are also influenced by other components of the food, not just the active ingredient.
Phytochemicals are an important component of food and are thought to reduce the incidence of heart disease and some cancers. Supplements do not provide the benefits of phytochemicals and other components found in food. Taking vitamin and mineral supplements is no substitute for a healthy diet.
Does The Vitamin C Tiktok Challenge Actually Work
Although this is subject to debate, the majority of users who have tested the challenge out have concluded that it does not work.
One Reddit user mentioned that its unlikely that anything can reduce substance tolerance in a short amount of time. The only proven way to reduce tolerance is to avoid smoking for a long period of time.
Though Vitamin C might not be useful when smoking, it has some other great proven benefits: including boosting immunity, correcting skin tone and preventing iron definicies.
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Why Is A Tolerance Break Important
Although it is not an extremely harmful drug, cannabis can still generate dependency. We all know that too much of a good thing doesnt end up being that great, and even if cannabis makes you feel good, you shouldnt abuse it.
Your ECS maintains balance within your body. After all, it is responsible for regulating essential functions such as sleep, pain, stress, and appetite. Thus, it is important to consume THC to improve this system instead of causing dysfunction.
When smoking weed frequently, users can increase the risk of developing cannabis use disorder and cannabinoid hyperemesis syndrome . But even if you arent likely to develop these conditions, it is still important to listen to your body and understand that, sometimes, it needs a break to embrace the effects of your flower later again.
High Doses Of Vitamin Supplements Are Unsafe
Many people mistakenly believe that since small amounts of vitamins are good for you, then large amounts must be better. However, it is better to follow the rule of less is more.
Taking higher than recommended doses of some vitamins may cause health problems. Such as:
- Vitamins A, D, E and K are fat soluble, which means they are stored in the body and if taken in high doses can be toxic.
- High doses of some water-soluble vitamins, such as vitamin B6, can also become toxic.
- Large folate intakes can hide vitamin B12 deficiencies.
- High levels of vitamin B6 have also been linked to some types of nerve damage.
- Doses of vitamin C above one gram can cause diarrhoea.
- Large doses of vitamin C may also cause nausea, abdominal cramps, headaches, fatigue, kidney stones interfere with your bodys ability to process other nutrients such as dangerously raising your iron levels.
- Excessive amounts of vitamin C in the body can also interfere with medical tests such as diabetes tests, by giving a false result.
- High doses of vitamin A may cause birth defects, as well as central nervous system, liver, bone and skin disorders.
- High-dose vitamin E supplements have been linked to higher rates of early death .
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How Long Does A Tolerance Break Need To Last
The length of a tolerance break depends on the users recent rate of consumption and unique physiology. Light users may only need to abstain for a few days heavier smokers may need to abstain for a month. Learn more about tolerance breaks here.
Have you found omega-3 to affect your experience with cannabis at all? Let us know in the comments below!
Vitamin C And Vaccination
Can vitamin C prevent side effects from vaccination?High-dose vitamin C safely prevents and treats vaccine side effects. This has been evident in our experience. We watched high dose, saturation level vitamin C bring our daughter back to health after a severe vaccine reaction. We watched high dose, saturation level vitamin C prevent vaccination side effects. We give both of our children saturation levels of C before, during and after immunizations. We don’t give the amount of vitamin C we think might work we give enough to get the job done.
For more information about vitamin C dosing at vaccination time, here are the articles I wrote about our experience:
“Don’t Vaccinate without Vitamin C”
“Vaccinations, Vitamin C, and “Choice”
Additionally see “Vitamin C Prevents Vaccination Side Effects, Increases Effectiveness” by Thomas E. Levy, MD, available at .
Why did you choose to vaccinate your children?Philosophical, personal or conscientiously held belief exemptions to vaccinations are not lawful in New York State where our family lives. We comply with state mandated vaccinations, but just the ones required for school, and no more. So yes, we “chose” to have our children vaccinated. Truly, though, we didn’t feel we had much choice.
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