How Nutrients Increase Your Chances Of Getting Pregnant
Eating certain foods and avoiding others has been medically proven to improve the ovulatory function of a woman and increase her chances of becoming pregnant. Of course, its not all about diet. There are other factors that can lower your chances of getting pregnant. Being overweight or underweight can lead to menstruation disorders, which can cause a woman to stop ovulating.
Below are some things to be aware of when thinking about diet and nutritional or vitamin supplements as you try for a baby.
Having Both Low Folate And Vitamin B6 Increases The Risk Of Miscarriage Fourfold
Homocysteine, folate, and vitamins B6 and B12 concentrations were measured in plasma obtained before conception. Mean vitamin B6 concentration was lower in patients than in controls . In addition, the risk of miscarriage tended to increase with decreasing plasma vitamin B6 and folate concentration, although the signicance of these trends was further reduced in logistic models that included age, body mass index, and both vitamins. The risk of miscarriage was fourfold, higher among women with suboptimal plasma concentrations of both folate and vitamin B6 than in those with higher plasma concentrations of both vitamins . Homocysteine and vitamin B12 status were not associated with miscarriage risk.
Biotin: Biotin deciency is associated with insulin resistance, which is common in recurrent miscarriage.
Calcium: High blood levels are associated with increased risk of miscarriage.
Choline: Low choline levels reduce embryonic growth and cardiac development. Choline has also been shown to prevent birth defects.
Chromium: May improve insulin sensitivity in women with PCOS, although chromium picolinate has been shown to cause birth defects at high levels.
Folic acid: Low folate is associated with a 47% increased risk of miscarriage having both low folate and low vitamin B6 increase miscarriage risk by 310%. Folic acid may also reduce the risk for Down Syndrome.
Multivitamins: lowered the risk of miscarriage by 57% in one study.
Phosphorus: low in women who miscarry.
Can Vitamin C Prevent Pregnancy
Some studies stated that more than the recommended levels of vitamin C could interfere with the progesterone secreted from the corpus luteum. Since progesterone prepares the endometrium for implantation and sustains the pregnancy, reduced pregnancy hormone levels may help prevent pregnancy /Text/07%3A_Vitamins/7.3%3A_Water_Soluble_Vitamins/7.3I%3A_Vitamin_C_” rel=”nofollow”> 2).
Vitamin C intake as an alternative to birth control pills has been discussed, but there is not evidence to prove its efficacy. Hence you should consult with your OB-GYN about effective contraceptive methods.
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How Can Vitamin C Prevent Pregnancy
Vitamin C contains ascorbic acid. This acid represses the release of progesterone hormones. This hormone is essential for preparing your uterus for conception. If your body does not release sufficient progesterone hormone, the uterus will not be prepared for conception. Progesterone nourishes a bed for the fertilized egg. Lack of this hormone will prevent the implantation of the egg in the uterus. The acidity of Vitamin C prevents your chance of conception in this way.
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Foods And Beverages To Avoid During Pregnancy
What do you expect your grocery list to look like when youre expecting?
You definitely want it to include items within all of the main food groups for your babys growth and development, shares Tanuja Rajpal, M.D., MSA, a board certified OB/GYN. After all, the baby depends on the mom.
As you browse down the aisles and load up your cart with lean meats, vegetables, fruits, dairy and grains, Dr. Rajpal recommends that women look for foods high in:
- Calcium such as almonds, kale and cabbage
- Folic acid such as spinach, beans and citrus fruits
- Iron such as tofu, lentils and quinoa
- Vitamin C such as kiwis, mangos and papayas
Eating a balanced diet is essential during pregnancy, says Dr. Rajpal, but there are certain foods that women should avoid altogether, as they can be detrimental to both you and the babys health. She warns moms-to-be about the potential health risks associated with the following foods and beverages during all three trimesters:
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Alex Sandro Rolland Souza
1Maternal and Child Healthcare Postgraduate Program, Instituto de Medicina Integral Prof. Fernando Figueira , Recife 50070-550, Pernambuco, Brazil
3Department of Maternal and Child Healthcare, Federal University of Pernambuco , Recife 50670-901, Pernambuco, Brazil
4Biological and Health Sciences Center, Catholic University of Pernambuco , Recife 50050-900, Pernambuco, Brazil
Safest Natural Abortion Methods & Causes Of Abortions
Aspiring mothers welcome pregnancy. But sometimes, a woman may dread getting pregnant. Those who dont want a baby may think of natural abortion methods.
Pregnancy is not only a blessing it is a responsibility too. And hence it is essential that a woman makes up her mind thoroughly before going ahead with a pregnancy.
We dont advocate or are debating any ethical concerns about abortion being the right of a woman or not.
Indeed abortion is considered as the killing of a life. At the same time, it is worse to bring life to this world and not fulfill your responsibilities.
So here we have enlisted and talked about everything regarding natural abortion methods.
The ways of natural abortion are nothing but causes of spontaneous abortion if unintentionally done to you.
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Other Ways To Induce Abortion
The abortion method will depend on how far the pregnancy has progressed. Usually after 9 weeks of pregnancy, the only viable option available is a surgical abortion. It is also important to realize the health risks of abortion are higher in the second trimester compared to the first trimester. The earlier on the pregnancy you are in, the better your options and the lower the related risks. The decision to have an abortion is very personal and you may require some professional help dealing with this difficult decision.
Below are several ways of abortion. If you find yourself with an unwanted pregnancy, seek medical attention as soon as possible, no matter which method you choose.
1. Home Remedies
Similar to vitamin C for abortion, there is no scientific research to back up the following natural remedies. So take extra care and see your doctor for advice before taking them.
Dong Quai is a plant of which the root is used to make an herbal medicine. It is commonly used to relieve menstrual cramps, menopausal symptoms and premenstrual tension. It is believed to work by interfering with normal estrogen levels in the body.
Pennyroyal contains an abortifacient substance called pulegone. This agent causes moderate to severe contractions, causing abortion.
Cinnamon is used as an agent of abortion because it is believed by some that it causes uterine stimulation at the correct dose. It can also reduce the pain of an abortion.
- Unripe Pineapple
2. Medical Abortion
The More Women Choose To Self
A new report from the Guttmacher Institute providing data for 2017 found that 18 percent of nonhospital facilities reported having seen at least one patient who had attempted to end a pregnancy on her own, an increase from 12 percent in 2014 . The biggest reason? The only drugs approved by the FDA to be used in a medication abortion are becoming increasingly available online, as are resources about how to safely and effectively self-manage an abortion outside of a clinical setting.
According to research by the Guttmacher Institute, during a month-long period in May and June 2017, individuals in the United States conducted more than 200,000 Google searches for information related to self-abortion. Another piece of data comes from Aid Access, an online telemedicine service based in Europe, which reported that 21,000 U.S. residents requested mifepristone and misoprostol from them in their first year of operation.
“Taken together, all of this evidence suggests that self-managed abortion may be on the rise in the U.S.,” says Daniel Grossman, an OB-GYN and reproductive health researcher at the University of California, San Francisco.
Increased access to safe methods for ending an unwanted pregnancy in itself is not a cause for concern. However, attempting a self-induced abortion outside of clinical care and FDA-approved medication can put women at risk not only health-wise but also legally. Here are the facts.
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Herbal Remedies For Miscarriages
If you are trying to have a miscarriage, you need to know a few things about vitamin C and miscarriages. First of all, herbal remedies like the use of vitamin C should not be used as a method of birth control as it doesnt work all the time and you may find yourself pregnant when you didnt intend to be. Any type of herbal remedy for inducing a miscarriage should be done under a doctors supervision so that further methods of causing a miscarriage can be done if the vitamin C treatment doesnt work.
Vitamin C is generally considered to be nontoxic even in high doses however, there are people who have developed toxicity from taking excessive doses of vitamin C so you need to be aware of the signs of vitamin C toxicity and should take measures to avoid this type of toxicity.
If you are still set on using vitamin C to cause a miscarriage, there are some things you should take into consideration when trying to have a miscarriage using this remedy. If you are trying to avoid having a miscarriage, you still need to know about vitamin C and miscarriages.
Here are some things that make sense to know about regarding vitamin C and miscarriages:
Try Increasing Your Intake With These Vitamin C
- Porridge topped with sliced strawberries
- Sliced red peppers dipped in hummus
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How Else Can It Impact
Vitamin C is also known to initiate menstrual bleeding. Typically menstruation cycle occurs every 28 days in most women. Vitamin C can start your menstruation earlier than expected. A high dose of Vitamin C can decrease the amount of progesterone and increase the amount of estrogen hormone in your body. Reduction in progesterone level relaxes the uterus and induces menstruation. Also, increase in estrogen can make your uterus contract and affect your pregnancy.
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Can Vitamin C Induce Abortion
Editors Note:This is a guest contribution from two medical students, one from Chicago and one from Queensland. If you like their work, well consider having them write more for us.
University of Queensland School of Medicine
Igor Irvin BusselChicago Medical SchoolRosalind Franklin University of Medicine and Science
In hopes of joining the SBM movement as medical students, we wanted to take aim at a topic that has yet been finely dissected a la Novella or logorrheicly dismembered a la Gorski. Having realized that a fellow medical student, Tim Kreider, is already addressing integrative medicine on campus, we decided that we would attempt to find a controversial topic that has yet to be addressed on SBM. A serendipitous question from a friend sent us on a mission to explore the pseudo-scientific underbelly of the web and science-based rationale of the claim that vitamin C can induce abortion.
So the evidence cited here is from an article the author could not find, in a language she could not understand, translated by some unknown woman in Slovakia, with a sample size of 20, no known dosages or methods of administration, and even an admission that there was no documentation that all 20 women were even pregnant. Already riddled with biases, flaws, and fallacies, the author continues:
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Health Risks Of Diy Abortion Methods
A 2019 study published in the journal Contraception of 650 abortion providers found that two-thirds of respondents had experiences with women attempting to self-manage abortion, and about one-third witnessed complications related to self-managed medication abortion.
“People report a variety of methods, including vitamins, herbs, medications, and physical methods like getting hit in the abdomen,” says Dr. Grossman.
While some methods are obviously alarming and unsafe, others have become increasingly common due to the belief that they are a “natural” solution. A 2011 study published in the American Journal of Obstetrics & Gynecology found that 1.4 percent of 9,493 women surveyed, reported using vitamin C or herbal products to attempt to end a pregnancy. But there is no scientific or clinical evidence these methods work. Here’s what you need to know:
Why Are More Women Self
There are a plethora of reasons why women may seek to end a pregnancy on their own.
“In our research, people report a variety of reasons for attempting to self-manage their abortion. Many people say they did this because of barriers accessing clinic-based abortion care. Some of those barriers include the cost of care, distance to clinics, not knowing where a clinic was, and for adolescents a concern that parental consent was required,” says Dr. Grossman. “Another group of people express a preference for self-managed careâbecause they see it as more natural or less invasive. Some say they use herbs or supplements to manage all their healthcare, and they see self-managed abortion as a natural extension of that.”
Another cause is decreased access to abortion clinics. In 2017, 808 clinic facilities provided abortions, a two percent increase from 2014. However, regional and state disparities in clinic availability grew more pronounced the number of clinics increased in the Northeast and the West, by 16 percent and four percent respectively, and decreased in the Midwest and the South, by six percent and nine percent, respectively.
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Can I Use Vitamin C For Abortion
There are no studies or statistics supporting this claim that vitamin C is successful at aborting an unwanted fetus. Even supporters of this method of abortion admit that it is only successful in only 3-4 women out of every 10 women that attempt it. Another caveat is that it can be used only up to the 4th week of pregnancy. Some women claim that the expulsion of the fetus is incomplete, which forces you to seek medical attention to have the remaining tissue removed safely.
Side Effects of Using Vitamin C
Vitamin C is a water-soluble vitamin which gets flushed away by the kidneys into the urine if your intake exceeds the normal requirements. The levels of vitamin C that are believed to induce an abortion are very high . These high doses can cause many side effects in the body due to its toxicity at high doses, such as:
- Hot flashes, skin rashes, and headaches
If you have any one of the following underlying medical conditions,strictly avoid vitamin C for abortion:
- Kidney problems like: kidney stones and other kidney diseases
- Sickle-cell anemia
- Taking any anti-coagulants, like Warfarin
Vitamin C Abortion Does It Work
If you are experiencing an unplanned, unwanted pregnancy, it makes sense that youre considering your options. Although abortion has been legal in the United States since the U.S. Supreme Courts 1973 ruling in Roe v. Wade, for various reasons , some women find themselves looking for another means to end a pregnancy. The proliferation of knowledge and opinion through the internet has led some to turn to online sources for abortion alternatives, including home remedies. We recently had a question about one of these, the Vitamin C abortion. We decided to do some follow up and research on it in the event that any of our readers may be wondering about it, too.
Before we go on to share what we learned about Vitamin C abortion, we want you to know that Avenue Womens Center is here to provide information and support for Chicagoland women of all ages and situations who are facing the challenges of an unintentional pregnancy. From our free medical-grade pregnancy test which can verify a suspected positive pregnancy result as soon as 10 days after the possible time of conception, to a private, confidential pregnancy consultation with one of our experienced client advocates, we are committed to work with our clients in a respectful, nonjudgmental, caring atmosphere. Many of our services are free of cost to you. Please contact us for an appointment at one of our five DuPage County locations.
Now, on to the question about Vitamin C abortion.
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Are There Any Known Side Effects To Taking High Doses Of Vitamin C
Some people make the mistake of thinking because something is natural that it is automatically safe and has little or no side effects. Anytime there is more vitamin C in your body than it can use, it will flush out the excess through the kidneys.
The method of taking vitamin C to induce an abortion requires taking extremely high amounts of this vitamin. The recipe for vitamin C abortion often recommends consumption of up to 10 grams each day for up to 10 days.
Vitamin C is toxic at that level and is not recommended. This amount of vitamin C for this period of time can lead to constipation and cramping of the abdominal area.
It can also cause diarrhea and lead to kidney stones. It may cause nausea and insomnia. Some people will feel faint and fatigued and they may find that they have an upset stomach after eating. These are health problems you dont want to have when youre pregnant.