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Vitamins Important For Vegans

Vitamins & Minerals at Walmart – What to Get and AVOID

Before heading to Walmart, first, you need to know which vitamins and minerals are most important to supplement in a vegan diet. If your diet is lacking these vitamins, you can try adding these foods into your diet first before buying a supplement. It is important to get vitamins and minerals from food sources because of the additional health benefits, like fiber and phytonutrients.

Vegan Vitamin Guide At Walmart

Last Updated on September 24, 2021 by Guillermina

If youre following a vegan diet long-term, you are probably aware that you may need to add supplements into your diet. There are a few vitamins and minerals to focus on, so some vegans find a multivitamin to be an easy way to get that extra boost. Supplements can get really expensive, so finding a vegan vitamin at Walmart can be cost-effective and help meet your nutrition needs.


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