What Are The Vitamin C Benefits For Skin
Even though we all love a nice trip to the beach on a sunny day, it is the exposure to UV rays that is the biggest culprit of skin aging.
When skin is exposed to UV, reactive oxygen species are created and then proceed to damage DNA, proteins, cell membranes, and the very important – collagen.
Vitamin C not only prevents the UV breakdown of collagen, it also directs the skin to make more lovely skin-tightening, fine-line smoothing collagen.
But – doesnât sunscreen protect me from all that UV??
Unfortunately, no. While necessary for skin protection, sunscreen is only partially effective for blocking the reactive oxygen species created from sun exposure.
This is where Vitamin C comes in!
Vitamin C is the most abundant antioxidant found in the skin, and has the ability to mop up those beach day reactive oxygen species.
Best Overall: Skinceuticals C E Ferulic
This antioxidant cocktail of 15% pure vitamin C , 1% vitamin E , and 0.5% ferulic acid, will not only help with brightening complexion, but also protect skin against environmental damage caused by free radicals, unstable molecules generated from sources including UVA/UVB rays, ozone pollution, and diesel engine exhaust. It is also paraben-free and ideal for all skin types, including normal, dry, and sensitive. While the price tag may be a bit startling, keep in mind that a little bit goes a long way, and you only need to use a few drops a day.
Fiction: The More Vitamin C The Better
While it may seem like a higher level of Vitamin C would be better, these formulas can actually cause sensitivity or be less effective if they are not stabilized properly. When products have concentrations of L-Ascorbic Acid that are too high, skin can even experience irritation. Kiehls selects the best forms of stabilized Vitamin C at concentrations that are both efficacious and gentle. Our products are then dermatologist-tested for safety, demonstrating the suitability of our formulas for all skin types, including sensitive skin.
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Not All Vitamin C Serums Are Created Equal
Whether youve been looking to simplify your skin care routine or amp it up, a vitamin C serum might be your golden ticket. Topical vitamin C is a multipurpose workhorse that can protect, repair, and enhance your skin.
But, as with any products, not all serums are created equal. Components like the type and concentration of vitamin C, the ingredient list, and even the kind of bottle or dispenser make or break your serums benefits and your skin.
But dont worry, decoding which serum to buy isnt that hard. Weve got the facts on C serum benefits, how to choose one , and tips on how to make the most use of them.
Here are some products that we recommend:
- C E Ferulic by SkinCeuticals
- Vitamin C, E + Ferulic Acid Serum by Marie Veronique
- C-Firma Day Serum by Drunk Elephant
- Mad Hippie Vitamin C Serum
- Revitalist Derm Intensives Vitamin C Face Serum by LOreal Paris
- 20% Vitamin C + E Ferulic Acid Serum by Timeless
- Beauty Shield Vitamin C Pollution Prevention Serum by e.l.f
Vitamin C is an antioxidant, meaning it halts or holds off environmental and sun damage to cells. And while you can count your morning OJ as a good defense for your bod, the best way to achieve vitamin Cs protection and benefits is to apply it directly onto your skin.
But theres also a reason why you dont want to just be placing citrus slices on your cheeks. When you DIY, theres no control over the quality and sometimes its not even safe. Its also just not efficient.
and made some recommendations.
Dont Use Vitamin C With Certain Other Ingredients
Vitamin C is generally pretty safe and well tolerated, but if you have sensitive skin, it might sting a little bitespecially if you use it in the same part of your routine as exfoliating scrubs or acids.
The one ingredient you should steer clear of when using vitamin C is benzoyl peroxide, which can oxidize the vitamin C and, therefore, make it less potent, Dr. Hogan says. You can still use your benzoyl peroxide products, just not in the same part of your routine as the vitamin C. Try using vitamin C in the morning and benzoyl peroxide in the evenings, or use them on different days.
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Can You Use Vitamin C Serum Twice A Day
Yes, you can. You can apply vitamin C serum on your skin as often as twice daily. This allows you to achieve significant results and improvements in a shorter period.
However, ensure that you use a concentrated serum that your skin can tolerate. Using high concentrations too often can irritate your skin.
What Are The Benefits Of Vitamin C
Vitamin C is a potent antioxidant that prevents free radicles from breaking down collagen and elastin, Dr. Patel explains. You can tell if your serum is working after a week of using.
She adds that your skin should be smoother, softer and more glowy and maybe a few dark spots lighter, as if you have had an exfoliation upon consistent use.
Over months there should be a decrease in dark spots and a thickening of the skin, she adds. There may be fewer breakouts as well.
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Its Safe For Most Skin Types
Vitamin C has an excellent . Most people can use topical vitamin C for an extended period of time without experiencing any adverse reactions.
In rare cases , people who have hypersensitive skin may experience minor irritation.
Is Vitamin C Serum Good For Face Acne
Yes, it is. Vitamin C serum promotes exfoliation, helping to sweep away dead skin cells and reduce inflammation. It also balances moisture in the s so your pores dont get clogged.
However, you should know that it takes time before you see results from using vitamin C serum for acne. That is because it needs time to penetrate deep into your skin layers before you start seeing any positive results.
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How To Apply Vitamin C Serum
Youll want to apply the vitamin C serum after you cleanse and tone your face, but before you moisturize. Begin by adding a few drops in the palm of your hand. Next, gently massage the serum into your skin using your fingertips.
Dont forget to apply the serum to your neck as well. After you apply the serum you can finish with moisturizing your skin or if you have oily skin you can use the serum on its own.
Who Should Use Vitamin C Serum
Vitamin C serum is an excellent product for almost everyone. Even if you dont see signs of aging, adding vitamin C serum to your skincare regimen is a good idea for prevention.
Vitamin C serum is also for anyone who wants to reduce the appearance of dark under-eye circles and fine lines and to help establish an even complexion. Dr. Sharkar and Dr. Suchitra Badvey, consultant dermatologists, recommends that anyone who wants to take a proactive approach should start using vitamin C Serum from their mid-20s and onwards.
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What To Look For When Choosing A Vitamin C Serum
When choosing a vitamin C serum, there are few important things you want to look for. When looking at the ingredient label, youll want to look for L-ascorbic acid as this is one of the most effective forms of vitamin C.
Other beneficial ingredients to look for are tocopherol , ferulic acid, or glutathione. Vitamin E helps stabilize vitamin C which together, promotes skin protection. Glutathione is another antioxidant and ferulic acid can help lower the pH level of vitamin C so that your skin absorbs the ingredients.
Next, youll want to ensure your serum has a concentration higher than 8-percent but less than 20-percent. Anything higher than 20-percent could irritate your skin. You should also inspect the packaging. Make sure it comes in an airtight container for safe storage. Finally, price is not always an indicator of quality, and make sure you opt for a serum that fits within our budget!
Is Vitamin C Serum A Waste Of Money
While vitamin C does all of these amazing things for your skin, your vitamin C serum isn’t doing you justiceeither it has too little of the active component to be effective, or it oxidizes and loses its efficacy. In other words, don’t squander your cash. Choose a product that doesn’t contain vitamin C serum, instead.
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Also Check: Why Is Vitamin C Good For Immune System
Fact: Vitamin C Serums Are Not Just For Anti
Vitamin C levels deplete in skin over time so using skincare products with Vitamin C is important as you grow older. However, these formulas are still effective to use before you start to see fine lines and wrinkles. These formulas help boost radiance and provide antioxidant protection to help defend skin from early signs of aging.
What Does Vitamin C Serum Do For Your Skin And Other Common Questions
Youâve heard the hype: vitamin C is great for your skin, but what exactly does Vitamin C do for your skin, how do you use it, and which product is the best?Iâm here to help you get some answers.
Youâve heard the hype: vitamin C is great for your skin, but what exactly does Vitamin C do for your skin, how do you use it, and which product is the best?
Iâm here to help you get some answers.
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Vitamin C Serum For Blackheads
If your skincare routine includes comedogenic ingredients, then that’s why you experience blackheads.
A comedo is the earliest, identifiable form of acne. Acne comes from clogged pores which become infected. Thus, cosmetic ingredients that can clog pores are known to be comedogenic.
Unfortunately, many traditional vitamin C serums include comedogenic ingredients and can contribute to breakouts if those ingredients are found in high enough concentrations. And that’s an important point to understand – the same ingredient can be both comedogenic and noncomedogenic, it just depends on how highly concentrated it is.
When formulating our Vitamin C Serum, the team at Firstbase Skincare paid particular attention to produce the most non-comedogenic product possible.
Loral 10% Pure Vitamin C Serum
LOréal claims this vitamin C serum can help reduce the appearance of wrinkles and improve skin appearance overall.
Formulated without fragrance, mineral oil, or water, the face serum is sold in an air-tight tube to protect and maximize the effectiveness of the vitamin C content, which has a potency of 10%.
This serum is suitable for all skin types.
At the time of publishing, this sells on the manufacturers website for $29.99.
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Supports Skins Barrier Function
One of the ways Vitamin C benefits overall skin health is by supporting the skins barrier function. The lipid barrier is an essential part of the skins outer layer and is often likened to mortar, holding together the bricks that are your skin cells. When healthy, it acts like your skins security guard: It keeps in the good by helping skin retain moisture and keeps out the bad by denying potential irritants . Studies show that Vitamin C enhances the production of barrier lipids and, by extension, the skins ability to protect itself from transepidermal water loss, keeping it healthy, happy and hydrated.
Make Sure To Store Your Vitamin C Products Correctly
In topical skin-care products, vitamin C is sensitive to light and air. When exposed to these factors, it becomes oxidized to dehydroascorbic acid, which is less stable and less efficacious, Dr. Hogan explains. So these products should be stored in opaque containers that are either air-restrictive or air-tight, she says, like an airless pump rather than a tub or dropper bottle that requires being opened all the way.
Luckily, many vitamin C products already come in opaque containers for this exact reason, Dr. Lamb says.
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How Does Vitamin C Benefit The Skin
Where do we even begin! Vitamin C is a powerhouse, packed with so many skin-loving benefits that it is hard to choose just a few to add here. Here are some of the many benefits of vitamin c for the skin
i.Vitamin C fights free radicals
Sunlight, stress, pollution, UV rays, and other environmental aggressors create free radicals in the skin that damage the dermis , moisture barrier, cell functioning, and the skins texture and colour. Vitamin C is an antioxidant that attacks and neutralizes these free radicals and protects the skin against environmental aggressors.
ii.Vitamin C is an anti-ageing hero
Vitamin C plays a crucial role in the collagen synthesis of your body. Collagen is a protein that provides structure to your body, including your skin. When your bodys collagen production slows down, your skin starts losing its firmness and elasticity and starts to sag. Fine lines and wrinkles also crop up on your face making you look old and tired. Vitamin C is a natural collagen booster that in turn improves your skins elasticity, texture, and quality making it look tight and young.
iii.Vitamin C quenches dehydrated skin
Vitamin C and its derivatives exhibit hydrating properties and are shown to decrease transepidermal water loss i.e. it strengthens your skin barrier, helps your skin lock in the moisture, and prevents moisture loss from your skins surface. Hydrated skin is healthy skin that looks plump and feels soft and smooth.
iv.Vitamin C brightens your complexion
Potential Side Effects And Risks
Although irritation is unlikely, you should always do a patch test before full application. This is the only way to determine how your skin will react to the serum.
If your skin is especially sensitive, avoid products with L-ascorbic acid. Products with magnesium ascorbyl phosphate may be less likely to cause irritation.
Serum stability is affected by two things: product formulation and packaging.
The following vitamin C derivatives are designed to retain potency for longer:
- L-ascorbic acid
- ascorbyl palmitate
- magnesium ascorbyl phosphate
You should also ensure that the product has a water-free formulation. And the bottle should be opaque and airtight.
Popular vitamin C serums include:
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How Does Vitamin C Serum Work
“The antioxidant properties of vitamin C means it scavenges free radicals caused by UV exposure that would otherwise cause sun damage,” explains Sarah Biggers-Stewart, CLOVE + HALLOW founder and CEO. “It’s also acidic and reduces melanin production in the skin, which in turn triggers collagen production and reduces hyperpigmentation or other damaged skin spots.”
Step : Use Facial Toner
After cleansing your face, you can use a facial toner. The function of a facial toner is to remove the remnants of make-up, dirt, and oil that may still be on the face, but are not completely removed when washing your face.
How to use a toner is to pour an adequate amount of facial toner into a cotton swab. Make sure that it is enough for your entire face, but dont get too wet as much as possible. Then, start wiping from the middle to the entire face. However, avoid the lip and eye area.
Wipe the cotton towards the top of the face and apply enough pressure so that the face is clean and looks fresh. Do not forget to wipe the cotton up to the neck to remove oil and dirt in this area. Wait 1-2 minutes before continuing with the next steps.
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What Are The Characteristics Of An Effective Vitamin C Serum
With many of the benefits of vitamin C backed by science, it is not surprising to see the market flooded with vitamin C serums. While you decide which vitamin C serum will make way into your skincare routine, here are few factors that can help you choose one.
Vitamin C concentration
For a vitamin C serum to be effective, it should ideally have a concentration between eight and 20 percent. The higher the concentration, the more potent it is. Serums with vitamin C concentrations below eight percent are ineffective, while above 20 percent, their effectiveness tapers off.
Form of vitamin C
- Magnesium ascorbyl phosphate
Though all are potent forms of vitamin C, L-ascorbic acid appears to be the most biologically active form.
Presence of other ingredients
The addition of other ingredients such as vitamin E and ferulic acid helps stabilize vitamin C in the serum. The combination of vitamin C and vitamin E offers a stronger antioxidant action. Vitamin E also makes vitamin C less irritating to the skin, particularly if you have sensitive skin. Ingredients such as tyrosine and zinc increase the bioavailability of vitamin C by 20 times.
The vitamin C serum bottle should be dark or opaque and with a tight cap .
Best Budget: Truskin Naturals Vitamin C Serum
TruSkin Vitamin C Serum is plant-based and is a fraction of the price of most vitamin C serums, yet users maintain it is just as effective as even the most expensive options. In addition to vitamin C, it includes botanical hyaluronic acid and vitamin E and is designed to target skin aging issues, such as brightness, firmness, fine lines, wrinkles, dark spots, and sun spots.
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