Proprietary Herbal Blend 111 Mg
FLO claims chasteberry extract, which comes from the fruit of the chasteberry, can be used to decrease hormonal acne and mood swings.
Two recent systematic reviews have found that chasteberry extract significantly improves various physical and psychological PMS symptoms, including cramps, bloating, and mood swings.
However, both reviews from 2017 and 2019 note that the existing studies are potentially biased or not of high quality. More research is needed.
The average dose of chasteberry extract used in trials is 150200 mg per day. However, since the exact amount in FLO gummies isnt provided, its hard to know if its enough to provide any benefit.
There is evidence that chasteberry extract can relieve PMS symptoms, but the quality of research varies. It is not known if the amount in FLO PMS Gummies compares to the amount used in trials.
Lemon balm is an herb. FLO claims its useful for reducing menstrual cramps and stress and improving gastrointestinal symptoms experienced with PMS.
Research has found supplementation with lemon balm can enhance feelings of calmness, which can reduce anxiety and may improve sleep.
Several studies have examined the effects of lemon balm on PMS in teenage girls.
A 2018 study reported female teens who took 1,200 mg of lemon balm daily had reduced PMS-related anxiety and depression compared to those who took a placebo.
Where To Buy Flo Vitamins
You can also subscribe monthly for $24.99, saving $5 per month. If you need to, you can cancel your subscription at any time, which is always positive and it gets you free shipping.
We should note, that while FLO calls these vitamins, it does not appear that they will not replace a multivitamin. You should take FLO Gummies daily and consistently in order to receive maximum hormone-balancing benefits.
FLO recommends that you take two gummies daily to see the life-changing results. These PMS gummies also happen to come with a happiness guarantee. This means that if you are not happy with the product, you can receive a refund for the first two months of supplies.
Are Flo Vitamins Fda Approved
According to the Flo Vitamins website, the FDA, by law, doesnt give approval for dietary supplements. The FDA does monitor dietary supplements and ingredients, and Flo Vitamins follows these guidelines. Flo Vitamins website also states that they test for stability with their manufacturers and carry out 3rd-party testing. They test for the potency of active ingredients, impurities, microbes, allergens, rancidity, and other unwanted contaminants.
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Do Flo Vitamin Gummies Have Fda Approval
The FDA doesn’t approve any supplements. However, the FDA does regulate the ingredients found in supplements, including Flo gummies. Flo states that it follows all FDA guidelines with its formulation, ensuring you get a safe and effective product. Flo utilizes in-house testing for the strength, purity, and composition of its vitamin gummies.
Final Verdict: Are Flo Pms Gummy Vitamins Worth It
Yes, FLO PMS gummy vitamins are 100% worth it if you fall into the 75-90% of women who deal with menopausal symptoms and premenstrual syndrome symptoms each month. Just two tasty gummies per day can help alleviate your most frustrating period symptoms and help you feel like yourself all month long.
If you struggle with PMS, like most of us, flo gummies could be worth trying.
If youre tired of the nagging pain and inconvenience of period symptoms each month, you owe it to yourself to give these vitamins a try.
Theyre tasty, simple, and made from proven, natural ingredients. Also, your happiness is guaranteed with FLO. If for some reason you start taking them and decide theyre not working for you or that you dont like them, theyll refund you. So its like you have nothing to lose besides your PMS symptoms, which who doesnt want to lose those?
Not into chewing gummies every day? No judgment here! Moody Bird by Hum Nutrition is essentially the same PMS supplement but in capsule form. Moody Bird has the same two main ingredients as FLO. You can read my full Moody Bird review here. However, FLO also just announced the launch of their brand new capsule line which has zero sugar!
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Who Should Take Flo Vitamins
Well, FLO is for females of reproductive age, so it will likely not work the same for post-menopausal women or young girls.
However, this group can encompass a wide age range, so it is safe to say that FLO is best for the majority of individuals suffering from PMS and other difficult symptoms.
FLO Gummies is not for pregnant or breastfeeding women.
Flo Vitamins Reviews: Acne Control
One of the benefits of these gummies is that they can help improve skin by reducing hormonal acne.
Acne occurs during PMS because your hormone levels drop and as a result, your sebaceous glands produce more oily sebum.
Though this gummy may help balance your hormones to reduce acne, its important to practice self-care and develop a skincare routine that works for you.
If youre a woman who suffers from acne, its recommended to try changing your dietary habits and other external factors before depending on a supplement.
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Transparent Customer Reviews And Ratings
When working on my FLO Vitamins review, I took a hard look at the thousands of FLO Vitamins reviews that are floating around the web to really get a feel for what real customers are saying about FLO PMS gummy vitamins.
The majority of the reviews of FLO are very positive , with most women noting significant improvement in their biggest PMS symptoms like menstrual cramps and other PMS symptoms in the positive reviews. Plenty of women are claiming this is the only product that has worked for them in reducing menstrual cramps and controlling hormonal fluctuations that cause things like premenstrual acne and physical symptoms and psychological symptoms.
Of course, there are also some negative reviews of FLO vitamins out there, which is to be expected by any dietary supplement as they are not made to suit everyone. Some people are more sensitive to proprietary herbal blend in FLO vitamins than others. The FDA does not approve dietary supplements and the brand does not claim to offer magic PMS supplements that work for everyone. So, as with any dietary supplement, youll find that there are some people who dont get the same results as others.
Overall, the overwhelming majority of FLO reviews are glowing. Users are commenting on the way that FLO gummies are delivering on their mission to make periods suck less and how they appreciate that their gummies are fun and delicious to eat, too.
Side Effects: Weight Gain & Allergic Reactions
Flo Vitamins doesnt report any negative effects associated with Flo PMS Gummy Vitamins. However, with any natural supplement, theres always a possibility of ingredient-related effects.
Some side effects of Flo Vitamins may include the following:
- Weight gain
If you experience any negative effects from these gummies, stop use immediately.
We recommended consulting your doctor or gynecologist before taking Flo gummies, as it may have an effect on your hormone balance.
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Gtfo Immunity Gummy Vitamins
Another new product available from Flo is GTFO Immunity Gummy Vitamins. These gummies come loaded with zinc and elderberry along with Vitamin C. A single serving has 50% more of that vitamin than you would get from a whole orange. You get the delicious orange flavor that you want with fewer calories and sugar. One serving has four grams of sugar and five grams of carbs. You only need to take two of the gummies to get the boost your immune system needs.
Flo recommends that you take them in the morning to start your day off on the right foot or in the afternoon when you need a quick boost. As with the other formulas, these gummies are gluten-free and vegan. Youll pay $24.99 for a one-month supply or $39.98 for a two-month supply. The vitamins are also available for $19.99 through a subscription plan. Some of the reasons you might take these gummies include:
- You want to stay healthy during cold and flu season.
- You suffer from low periods in the middle of the day.
- You want more energy from the moment you wake up in the morning.
- You like the berry lemonade flavor of the gummies.
- You need an easy way to improve your immune system.
Flat Tummy Tea Reviews: How Does It Work
Flat Tummy Tea is a daily drink. You start with the Activate tea in the morning and switch to the Cleanse blend in the afternoon. The Activate blend helps to kickstart your metabolism in the morning, preparing you for the day. As a result, you’ll find you have more energy and less water retention after just a few days of drinking the tea.
The Cleanse blend is for the afternoon, giving your digestive system the antioxidants and micronutrients it needs to cleanse and detoxify. The Cleanse formulation also assists with aiding digestion, helping you draw more nutrients from your food while reducing cravings for processed foods and sugar.
You get a two-week or four-week Flat Tummy Tea program available to suit your goals. If you subscribe to the Flat Tummy Tea Program, you also get the “Maintain” formula to assist you with keeping off the fat after you finish your two or four-week course.
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About Flo Gogo Fiber Gummies
Lets talk s*& % about constipation. There is nothing worse than being fruitlessly locked to the toilet, then getting up and feeling like the Michelin Man all day because youre lugging around a bunch of waste that has attachment issues. The founders of FLO realized this and created a gummy vitamin that keeps you feeling balanced and happy.
FLO gummies have been reviewed and featured by reputable sources such as Influenster, People, Milled, Crunchbase, The Gummy Galaxy, and Drug Genius, among others. Its Instagram page has over 45.5K followers, while its Facebook page has nearly 37K likes. People are loving the effective and all-natural gummies.
Our FLO GOGO Fiber Gummies review will take you through the story and process of the brand as a wholewith a special focus on its fiber supplement gummies. We will give you insight on customer feedback, some bestsellers, policy rundowns, benefits versus drawbacks, and more, in order to help you decide whether these vitamins are for you.
My Experience With Flo Pms
Ever since giving birth to my second son, my hormones and IBS have been all over the place. Its been difficult to find something that has cleared my PMS symptoms completely. Pregnancy and birth can really change a womans hormones, and after I stopped breastfeeding, my endocrine system went haywire.
I experienced all kinds of PMS symptoms, including breast pain , menstrual cramps, bloating, and terrible hormonal acne during my period. My mood swings werent terrible, but I did have a tendency to experience irritability, especially around ovulation.
So Ive been trying a variety of supplements and vitamins, diets, and exercise regimens in order to try to get my hormones under control.
When trying a new supplement, its good to try them for about 2 months before you experience the full effects, unless, of course, you experience a lot of negative symptoms from them. Youre supposed to take 2 gummies daily.
Taking FLO is super easy to fit into your routine. They taste great and take no more than 10 seconds out of your morning!
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An Interview With Penny Bauder
As a community and society we need to continue to keep breaking the mold, talking about, and addressing these issues we deal with on a daily basis. I personally think that this is just the beginning of the conversation and something that we as a larger community need to begin to address more head on.
As part of my series about young people who are making an important social impact, I had the pleasure of interviewing Brianna Bitton.
Brianna Bitton, an Interior Designer and former Disney Imagineer, experienced years of painful periods riddled with cramps and mood swings before she decided nobody had time for that time of the month. While running her LA-based celebrity interior design firm, she found that PMS drained her time and nothing on the market proactively addressed her symptoms. Her years of frustration led her to partner with her brother Bobby to create the ground-breaking formula for FLO, the first-ever gummy vitamin for PMS.
Thank you so much for joining us in this interview series! Before we dig in, our readers would like to get to know you a bit. Can you tell us a bit about how you grew up?
I grew up in the suburbs of Los Angeles in a very creative home. My dad is an architect and interior designer and my mom is an inventor, so ideas and creativity were always encouraged in our household.
Is there a particular book or organization that made a significant impact on you growing up? Can you share a story or explain why it resonated with you so much?
Flo Pms Vitamins Reviews
We did a little hunt online to see what customers are saying about Flo PMS Gummies, and here are some of the positive reviews we found:
So worth it!!
Ive been using Flo for 4 months now. The fist thing I shockingly noticed was my armpit sweat was gone! I was so surprised. Ive dealt with that my whole life completely steering away from some of my favorite tops because they just arent pretty with wet under arms. Im so excited to finally have something that has cured that annoyance. Ive also had headaches around my cycle and those are gone. Yay!! I am headache free with Flo. It hasnt completely curbed my hormonal acne. Im hoping the longer I take Flo that will eventually be gone as well. It has helped it, but its not eliminated. You definitely want to give Flo a go!! Just be patient. The longer you take it the more cycle triggers youll see disappearing.
So Amazing! These really work!
Okay, I normally dont write reviews but oh my goodness these work and they taste really good! I used to get super sore breasts before starting every month but now no breast pain and my acne has improved as well. Not to mention my mood swings are in check! Cramps are still there but these have given me a little relief because they arent as severe. I typically take them daily but I do miss a day or two here and there but they still do their thing! I highly recommend!
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But What Is Inside It And What Is The Deal With Gummy Vitamins
FLO is made up of 3 main botanicals Chasteberry, Dong Qaui, Lemon Balm, and some Vitamin B6. After over a year and a half of research and working with top nutraceutical chemists we landed on these powerhouses. They each have their own exciting research and serious results behind them. Dong Quai is an all star against cramps, B6 is the ultimate mood booster, and Chasteberry is the all around PMS MVP sending pretty much all symptoms packing. We chose to make FLO a gummy vitamin for the simple reason that we hated taking big smelly pills, I need legit a full glass of water every time I take Advil. We also wanted to make fighting PMS easy and fun, turning something historically negative into a positive.
What Are The Side Effects Of Flo Pms Vitamins
Flo PMS Vitamins are very clear that these vitamins are not to be taken when pregnant or nursing. Additionally, as mentioned above, it looks like these gummies could increase some PMS symptoms if you have endometriosis or particularly heavy periods. Also, if you are receiving any hormone therapy, then it is advised not to take them.
Flo PMS Vitamins recommend that if at any point you feel any discomfort/negative symptoms, then its best to stop taking them and them up on their offer of a 60-day happiness guarantee.
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Flo Pms Vitamins The Core Benefits
Flo PMS Vitamins are a plant-based gummy vitamin consisting of four essential ingredients . The core benefits are the reduction of:
- Hormonal acne
Lets face it these four bugbears contribute to a lot of discomfort in our lives. Anything we can do to help alleviate these issues is a major plus! And from the science and reviews weve seen so far, it looks like Flo PMS Vitamins do live up to the hype.
So with that in mind, lets look at Flo PMS Vitamins ingredients and whether the science behind the magic.
Negative Reviews Of Flo Vitamins For Pms
Well be looking at the negative reviews as they tend to be the most truthful.
A user review with 3 stars said that this supplement ended up making their skin breakout into hormonal cysts.
Another user review stated that they would experience negative effects such as headaches and stomachaches after taking this supplement.
Overall, most of the negative reviews of these Flo gummies are due to either the user experiencing negative effects from the gummies or not having an effect at all.
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Are Flo Vitamins Worth It
If youre forced to deal with nagging pain, heavy periods, depressed mood, and other PMS symptoms, Flo Vitamins is worth a shot. While Flo isnt a cure-all for every symptom, most customers noted a significant reduction in cramps and more stable moods.
We shouldnt dismiss the reports on unpleasant side effects and ineffectual results, but the relatively fewnegative comments are outweighedwho vouch for Flo gummies. To sum up this Flow Vitamins review:
- Many customers notice results in less than 2 months, with multiple reviews describing the vitamins as life-changing
- Flo gummies are all-natural, vegan, and gluten-free
- Valid research indicates the efficacy of the ingredientssome of which have been used for centuries
- Flos generous 2-month return policy lets you wait and see if the gummies have a positive effect on your body
Its important to note in this Flo Vitamins review that excruciating menstrual cramps can be a symptom of an underlying health condition. If this is an issue for you, consult your gynecologist, whether or not you decide to jump on the Flo bandwagon.