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Are Flintstone Vitamins Good For Bariatric Patients

Ingredients Found In Flintstones Vitamins


Flintstones Complete Vitamins are shaped like all the famous Flintstones characters and combine 20 nutrients in one tablet. They also contain other ingredients that make the tablets taste good and look appealing to children. Flintstones also makes Flintstones Plus, Flintstones Gummies, and My First Flintstones vitamins.

Can We Just Act Like Grown

Be good boys and girls and take … We are witnessing the gummyization of adult America. I just noticed this development, but the Internet tells me this has been building for a couple of years. Adult supplements now include gummy multivitamins, gummy …

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Supplementation After Bariatric Surgery What Will I Need

Winter 2017

One of the most important commitments you can make to yourself when you undergo bariatric surgery is a lifelong commitment to taking recommended vitamin and mineral supplements. Unfortunately, you will be unable to rely on meeting your nutritional needs through diet alone once you have surgery regardless of which procedure you choose.

Quality of Supplements

Ingredients in dietary supplements come from all over the world many from China, India, and third-world countries where controls on processing may be inferior to those in the U.S. or Europe. Manufacturers may choose from a variety of sources, forms and grades of nutrients. Accepted standards for most nutrients follow the guidelines set out by the Unites States Pharmacopoeia and National Formulary and exist for more than 2,000 ingredients. If distributors choose to specify that they are using certified ingredients, these designators may appear on labels or may be omitted due to space limitations. If information is not supplied on the label, it becomes the responsibility of the consumer to obtain it.

Form and Delivery Method
  • Hard-coated tablets pose the greatest challenge to bariatric surgery patients as they typically break apart with stomach acid and churning. Some capsules are acceptable as they break apart with moisture and heat.
Which Micronutrients Will I Need to Supplement?

Common Questions Post-Surgery:

  • Are some vitamins better than no vitamins? Yes, of course.

Final Thought!

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Never Switch To A New Multivitamin Product Without Consulting With Us First

A vitamin sale at COSTCO is tempting but the ingredients are unlikely to be sufficient for your needs.

1. After careful review of the commercially avalable vitamin products, we recommend taking 2-3 tablets throughout the day of one the following products:
Centrum Silver Women
Flintstones with Iron
One-A Day Womens
2. In addition , calcium 600 + D tablets 2-3 times a day must be taken, preferentially of the following products. Try to take half your calcium in citrate form for even better absorption:
Caltrate 600D
3. Vitamin B12 sublingual tablet once a day :
B12 Dots
B12 Microlozenges
B12 Quick Dissolve

Our improved understanding of nutrient absorption and novel pharmaceutical technologies allowed for the engineering of vitamin products that specifically target the needs of patients following weight loss surgery. The chemical composition of the elements in these products are optimized for absorption following weight loss surgery and alllow for a simplified regimen.

Bariatric Fusion
Bariatric Advantage

These products are not available through generic retail stores and require ordering online. Check out our Web Store for the direct links to these online vendors.

Bariatric Vitamins: Flintstones Vs Gummies Vs Patchmd Vs Chewable

Bariatric Vitamins: Why ASMBS Guidelines are So Important ...

Many bariatric patients question what vitamins to take and really what is the difference between bariatric specific chewable compared to gummies or a generic multi-vitamin. It is important to understand that after any weight loss surgery you will need to take supplements for the rest of your life. Due to your smaller pouch, lack of digestive enzymes and malabsorption, food does not digest the same way as before surgery. The nutrients and food are not absorbed as well as before surgery.

Why bariatric specific vitamins?

Which Vitamins Post-Surgery Are Needed?

– Multi-Vitamin:

  • 200% of the recommended daily value of the majority of all nutrients
  • Chewable
  • Avoid childrens supplements
  • Take with food
  • If you are taking a multi-vitamin with iron, wait two hours before taking your calcium supplement

– B-12 Sublingual:

Also Check: Where To Buy Garden Of Life Vitamins

Should I Take Vitamins And Supplements After Weight Loss Surgery

After weight loss surgery, your body may not absorb enough of certain vitamins and minerals specifically, iron, vitamin B12, calcium and vitamin D. Long-term health complications, such as anemia, can develop due to a deficiency of iron or B12 neurological complications, such as memory loss or irritability from a lack of B12 and bone and kidney disease due to changes in the way your body absorbs calcium and vitamin D.

It is important that you take the following vitamins and supplements on a daily basis after weight loss surgery to prevent nutrient deficiencies.


Take a chewable multivitamin daily containing a minimum of 18 mg of iron. Brands that contain this formula include Trader Joe’s, Flintstone and Centrum. Childrens chewable vitamins also can be taken in an adult dose by taking two tablets daily.


Take 1,500 mg calcium citrate or 2,000 mg calcium carbonate daily to prevent calcium deficiency and bone disease. To enhance absorption, take the calcium supplement as three divided doses at three different times a day. Calcium citrate is the preferred form of calcium. Do not take calcium at the same time as your multivitamin with iron, since the iron may affect calcium absorption.

Vitamin D

Take 800 to 1,000 international units of vitamin D daily. This total amount should be taken as 400 to 500 IU twice daily with your calcium supplement. If you prefer, you can take a combination calcium-vitamin D supplement as long as it contains the proper dosages.

Bariatric Advantage 100% Satisfaction Guarantee

Returns Policy Your complete satisfaction is our goal! If for any reason you are dissatisfied with your purchase, we will replace the item or issue you a refund.

  • For UNOPENED product, please call us for a return authorization number prior to returning the product to ensure proper refund or credit to your account. Refunds will be issued upon return of the unopened product with a referenced return authorization number. All return shipping charges are the responsibility of the patient.
  • For OPENED product, please call for an authorization. A refund will not be issued without an authorization. Please do not send opened product back to us.
  • All purchases must have been made directly from Bariatric Advantage or from
  • Returns of expired or discontinued product will not be accepted

To begin the return process, contact our patient support department at 800.898.6888.Policy applies to products purchased after October 31, 2016. Subject to change without notice.Shipping Policy

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Help Choosing A Multivitamin & Supplements

At ProCare Health, we consider what we do of vital importance to your health, and only provide the best bariatric vitamins so that you get the most from every supplement you take.

If you need additional help or have any questions about our bariatric vitamins or supplements, our team is here for you. We celebrate that youve chosen to get healthy and would be honored to be part of your weight loss and new life journey! Please contact us today with questions or to place an order. 877-822-5808.

Each Serving Of 2 Chewable Tablets:

Vitamins for Life: Taking Supplements after Bariatric Surgery
  • Formulated with micelle technology to help enhance absorption of vitamins E and D
  • 36 mg thiamin
  • 45 mg iron
Vitamin A 5,000
Vitamin C 45
Vitamin E 75
Vitamin B6 2
Pantothenic Acid 10
Magnesium 25
Zinc 7.5
Manganese 1
Chromium 60
Molybdenum 25
Mixed Tocopherols 15

Percent Daily Values are based on a 2,000 calorie diet.* % Daily Value not established.

Product Description

Bariatric Advantage Advanced Multi EA is our most advanced and highest potency multi in chewable tablet form, delivering 200% DV of 12 key nutrients along with 100% DV of 8 other essential nutrients. It features proprietary micelle technology, which has been clinically shown to improve absorption of critical fat-soluble like vitamins D and E.1,2 ** Available in delicious Mixed Fruit and Strawberry flavors.

** In a non-bariatric population

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

ASMBS and Bariatric Clinical Guidelines

Average Customer Rating: This item can be reviewed only by verified buyers

These reviews have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Tiffany from Phoenix, AZ, USA chewable_advanced_multi_EA4

15 of 15 people found this review helpful.Do you?yesno Certified buyer

Does the job, Taste horrendous

Victoria from Santa Monica, California, USA chewable_advanced_multi_EA2

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Nutrient Function Resultant Deficiency Signs Of Toxicity And Major Food Sources

While it is important to understand that pre-operative deficiencies are common, many patients wonder what is so important about each nutrient. Below are two charts explaining the function of each nutrient, as well as some of the signs and symptoms of deficiencies and toxicities. In addition, food sources that are high in each nutrient are also listed. The chemical name listed for each nutrient are how you might find the nutrient in the supplement facts and/or ingredient listing. There are many forms of certain nutrients and we will discuss some of those forms in more detail so you have a better understanding of what to look for.

The solubility section states whether the vitamin is fat-soluble or water-soluble . In general, fat-soluble vitamins must be absorbed in the presence of fat . Fat-soluble vitamins tend to be stored in higher amounts in the body and have an increased risk of toxicity compared to water-soluble vitamins. Water-soluble vitamins do not have to be absorbed in the presence of fat and generally the body does not store large amounts of these nutrients. Moreover, these nutrients can be excreted through urine if you take more than you need, reducing the risk of toxicity, in general.

Table 2: List of Vitamins: Function, Deficiency, Toxicity, and Food Sources

Table 3: List of Minerals: Function, Deficiency, Toxicity, and Food Sources

Types of Bariatric Surgery
Required Supplementation
Side Effects of Taking Bariatric Vitamins
Research and Development

Can I Get What I Need From A Drugstore Vitamin

Filed under:Hot Topics

It is easy to feel confused aboutwhich vitamins you should be taking as a bariatric patient.

Recently someone asked us, Can I get what I need from aDrugstore Vitamin?

The answer is No!

Not only are the nutritional valuestoo low for bariatric patients, but the standard of quality testing for someover the counter nutritional supplements is just not good enough certainly not up to Opurity® standards.

Weve heard patients mention they aretaking Flintstones Complete or Centrum Silver and some are even taking prenatalvitamins.

Those can be convenient, but NONEof them–not even the pregnancy vitamins–meet ASMBS guidelines for bariatricpatients even if you double the dose. In fact, some vitamins like Thiamin and B12, require 8-10 times theamount that is found in a standard over-the-counter vitamin.

Vitamin deficiencies are common, anddevelop over time. You might not evenknow that you are deficient until you start having debilitating symptoms. Anddeficiencies can be hard to correct once they occur.

One patient recently told us, I tooka regular vitamin, and was in trouble after the first month.

Your post-op nutrition is so importantto your long-term health and success. Deficiencies can damage your health permanently, so the quality andnutritional value of the vitamins that you take matter a LOT!

Take the trustworthy vitamin that ismade with you in mind.

Opurity®Bariatric Chewable 1 time per day just $0.33/day

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Bariatric Vitamins: The Bottom Line

It is important to know the outcomes that bariatric surgery leads to for your body and your nutritional needs. The ASMBS guidelines are in place to protect you by reducing the occurrence of nutrient deficiencies after surgery. Find a vitamin that follows these guidelines and meets your needs.

Bariatric Fusion offers a wide range of products specifically formulated for all bariatric patients. We continuously support the recommendations of the ASMBS guidelines to keep our customers safe and healthy post-surgery!

Shop our website and save 10% with code MBL10.Bariatric Fusion

References: ASMBS Public/Professional Education Committee . Bariatric Surgery: Postoperative Concerns.

Bariatric Fusion Supports The Asmbs Guidelines

Bariatric Vitamins: Why ASMBS Guidelines are So Important ...

Bariatric Fusion strives to support the ASMBS guidelines in its production of all products. Our protein is a complete meal replacement designed with the ASMBS recommendations in mind. It is intended to provide convenience and affordability, while containing the highest quality protein, fiber, vitamins, and minerals that are essential before and after weight loss surgery.

Our customers are our top priority, which is why our 1 Per Day multivitamin provides all the essential vitamins in one capsule, while meeting the ASMBS guidelines.

Since vitamin B12 is poorly absorbed in pill form due to the lack of intrinsic factor in the stomach after bariatric surgery, we formulated our vitamin B12 as sublingual B12 to enhance absorption, as recommended by the ASMBS guidelines.

Our B12 isnt the only thing that stands by the ASMBS! Our calcium provides 500mg in a single soft chew that can be taken three times a day or as directed by your doctor in the form of calcium citrate, as recommended by the ASMBS guidelines.

Recommended Reading: How To Get Vitamin D To Absorb Better

Hair Skin & Nails Rejuvenator

You may have heard rumors that high stress levels can lead to hair falling out. Well, the natural stress response that bariatric procedures induce prove this rumor true. Hair loss is a common symptom among bariatric patients and also tends to be a symptom of the protein deficiency that many experience post-surgery. But thanks to Bariatric Fusions latest product, patients no longer have to concern themselves with hair loss!

Bariatric Fusions Hair, Skin & Nails Rejuvenator product is specifically formulated for bariatric patients battling hair loss, brittle nails, and dry skin. The rejuvenator was created to prevent or minimize hair loss after weight loss surgery, while also combating nail and skin issues that may arise due to the common zinc, iron, copper, and B-complex vitamin deficiencies found among patients.

Perfected With The Guidance Of Medical Professionals

During development of ProCare Health vitamins, countless hours were spent with doctors, dietitians, and bariatric coordinators to ensure ProCare Health is the most complete bariatric multivitamin ever. But dont just take our word for it, take a look at this comparison chart to see our value!

We believe vitamins should enhance life-not complicate it! Our once daily vitamins are compact, affordable, and require only one a day.

ProCare Health is the leader compared to any bariatric vitamin available, whether its BariMelts, Tespo, Bariatric Advantage, Bariatric Fusion, Celebrate, Optisource or any other you might find.

Recommended Reading: Does Lemon Juice Have Vitamin C

Post Weight Loss Surgery Nutrient Deficiencies

According to the American Society of Metabolic and Bariatric Surgery , there is a major health concern in regards to bariatric patients: an increase in micronutrient deficiency post weight loss surgery. How can this be, you may ask?

When you undergo a weight loss surgery procedure, the intestinal tract is inevitably altered due to either restrictive operations, malabsorptive operations, or even a combination of the two. The goal of these procedures is to either restrict calorie consumption per day or to alter absorption, which results in malabsorption of fat in the food that you consume. What does this mean for bariatric patients? These procedures lead to a limit in food volume intake and present individuals with nutritional deficiencies. In other words, bad news!

But dont worry! There is also good news and it come in the form of the ASMBS guidelines.

Bariatric Vitamins: Why Asmbs Guidelines Are Important

Top Supplements After Bariatric Surgery | Blossom Bariatrics | Las Vegas

At least once in our lives, weve all been told to take our vitamins, most likely in our early child years. While chewing our tasty Flintstones vitamins, we probably were unaware of the health benefits that these candy-like vitamins possessed. As adults, we have a far better understanding of the importance of taking our vitamins as a growing child. But did you know that the health benefits of vitamins also extend to bariatric patients? And it is vital to understand the formulation of bariatric vitamins and why they are optimal for health following surgery.

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Chewable Advanced Multi Ea

Now introducing a new, improved formulation of Advanced Multi EA with more thiamin and zinc in both flavors and a better-tasting Strawberry flavor!

Bariatric Advantage Advanced Multi EA is our most advanced and highest potency multi in chewable tablet form, delivering 200% DV of 12 key nutrients along with 100% DV of 8 other essential nutrients. It features proprietary micelle technology, which has been clinically shown to improve absorption of critical fat-soluble like vitamins D and E.1,2* Available in delicious Mixed Fruit and Strawberry flavors. *This study was conducted with a non-bariatric population 1. Papas K et al. Dig Dis Sci. 2007 52:347-352. 2. Argao EA et al. Pediatr Res. 1992 31:146-150.

Serving size:Servings Per Container:

Prenatal Nutrition And Vitamins

During pregnancy, a woman needs more of certain nutrients, including folic acid, iodine, iron and calcium. While getting these nutrients through food is the best option, taking a prenatal supplement ensures that mother and baby both get everything they need. Regular multivitamins and Flinstones vitamins may not have the correct amounts of each nutrient for pregnancy.

Recommended Reading: What Is The Best Organic Prenatal Vitamin

Asmbs Guidelines To The Rescue

The ASMBS guidelines were created specifically for those with increased nutrient needs after undergoing a weight loss surgery procedure. These guidelines recognize the restrictive and/or malabsorptive properties that weight loss surgery leads to.

Perhaps you are wondering why exactly these guidelines are so important. Well, without these guidelines, many individuals that have undergone weight loss surgery would present untreatable nutritional deficiencies that could be detrimental to living a healthy and normal post-operation life.

Deficiencies can be individualized based on the procedure performed, resulting in a need for specially formulated vitamins, generally these are labelled bariatric vitamins.

Common deficiencies after bariatric surgery include:

  • Protein
  • Zinc
  • Copper

With so many common deficiencies, it is recommended that patients take a complete daily multivitamin to maintain healthy nutrient levels.


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