Learn What Are The Benefits Of A Vitamin B12 Injection
Vitamins and minerals are the building blocks of our bodies. When we dont get the right vitamins, our bodies can stop functioning properly. This could cause weight gain, depression, disease, fatigue, or other symptoms. Vitamin B12 is an extremely important vitamin that helps brain function, red blood cells, and more, and getting a vitamin B12 injection from Veda Medical in Cibolo, TX can give you a targeted boost.
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Vitamin Supplements Which Are Natural Blood Thinners
Clotting is a process of the human body, which prevents any excessive blood loss. It is a result of a component of human blood called Platelets that enables the body to clot the blood. However, this same behavior of clotting which saves lives can prove to be extremely dangerous in case of patients suffering from cardiovascular diseases, or having a history of blood clotting, as it may prevent the easy and clear circulation of blood to the heart by blocking the blood flow because of internal blood clots. Therefore, in certain cases the use of blood thinners is extremely helpful. Since quite the majority of the population in these times are taking vitamin supplements, it is important to know which components of these supplements act as natural blood thinners.
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Who Is At Risk For Vitamin B12 Deficiency Anemia
Risk factors for vitamin B12 deficiency anemia include:
- A family history of the disease
- Having part or all of your stomach or intestine removed
- Autoimmune diseases, including type 1 diabetes
- Crohn’s disease
- Smooth and tender tongue
- Fast heart rate
The symptoms of megaloblastic anemia may look like other blood conditions or health problems. Always see your healthcare provider for a diagnosis.
How Common Is Vitamin C Deficiency
Scurvy due to vitamin C deficiency is rare in the UK.
There are certain groups of people who are more at risk of vitamin C deficiency. They include:
- People dependent on drugs and/or alcohol who may not have a healthy, balanced diet.
- People who go on very restrictive diets.
- People living on a low income who tend not to buy foods with a high vitamin C content.
- People with a medical condition that affects the bodys ability to digest and absorb food, such as Crohns disease and ulcerative colitis.
- Older people who may eat a less varied diet.
- Smokers. Smoking affects the absorption of vitamin C from foods and also vitamin C is used up in the body more quickly in those who smoke.
- Pregnant and breastfeeding women because they need higher amounts of vitamin C.
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Eczema Vitamin B3 Deficiency
Niacin is vital as its required for the body to convert fat, protein, and carbohydrates into energy. It also helps keep your skin healthy and supports the digestive and nervous systems. Niacin deficiency causes a condition known as pellagra which is characterized mainly by the symptoms of dermatitis , dementia, and diarrhea. This condition leads to scaly sores, redness, and itchiness on your skin and can cause your tongue to swell up. Its important to increase levels of niacin if you have pellagra the condition can be fatal if left untreated.
RDA: 16 mg/d for men and 14 mm/d for women5
- Fish, meats, poultry, eggs, milk, wholegrain cereals, mushrooms, and nuts contain vitamin B3.6
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How Vitamin B12 Deficiency Harms Health
In the body, vitamin B12 also known as cobalamin is especially vital to making red blood cells, and maintaining proper function of nerve cells. When vitamin B12 levels are low, a person can develop health problems related to red blood cells and nerve cells malfunctioning.
The most common problems related to low vitamin B12 levels include:
- Anemia. This means the red blood cell count is low. Red blood cells carry oxygen in the blood, so anemia can cause fatigue or shortness of breath. The breakdown of faulty red blood cells can also cause jaundice.
- Neuropathy. This means that nerves in the body are not working well. This can cause a variety of symptoms, including tingling, numbness, burning, poor balance, and walking difficulties.
- Cognitive impairment. This means that nerve cells in the brain are not working well. This can cause memory problems, irritability, and even dementia.
You may have heard that vitamin B12 deficiency can cause pernicious anemia. But in fact, the term pernicious anemia means a specific vitamin B12 deficiency caused by the loss of a bodys ability to make intrinsic factor. The body needs intrinsic factor to absorb vitamin B12 without it, vitamin B12 levels eventually drop. This often causes anemia, but sometimes symptoms of nerve and brain problems occur first.
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Who Should Be Checked For Vitamin B12 Deficiency
An older person should probably be checked for Vitamin B12 deficiency if he or she is experiencing any of the health problems that can be caused by low levels of this vitamin.
I especially recommend checking vitamin B12 levels if youre concerned about memory, brain function, neuropathy, walking, or anemia.
To make sure you arent missing a mild vitamin B12 deficiency, you can also proactively check for low vitamin B12 levels if you or your older relative is suffering from any of the common risk factors associated with this condition.
For instance, you can request a vitamin B12 check if youre vegetarian, or if youve suffered from problems related to the stomach, pancreas, or intestine. Its also reasonable to check the level if youve been on medication to reduce stomach acid for a long time.
You May Need More Than One Shot
If youre suffering from a severe deficiency or severe symptoms, you may need to get five to seven shots during the first week of treatment to restore the bodys reserves.
Depending on your condition, after your first round of shots, your doctor may keep you on a regular regimen of shots or shift you to other delivery systems like pills or liquids.
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I Happen To Be On Blood Thinners Is It Safe To Take Vitamin B12
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Drawbacks Of Blood Tests For Vitamin B12 Deficiency
Some people experience symptoms of vitamin B12 deficiency despite their blood tests indicating normal levels. The test measures the total amount of the vitamin in the blood, but not all of it can necessarily be used by the body. In addition, the range of normal levels may differ between laboratories.
For these reasons, healthcare practitioners will usually consider signs and symptoms, as well as the results of the blood tests when diagnosing vitamin B12 deficiency.
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Making Sure You Benefit
If you are looking at receiving a B12 injection, you want to make sure you receive a maximum amount of benefits. One thing to keep in mind is you wont receive as many benefits if you arent also living a healthy lifestyle. You should also be choosing healthy foods and practicing healthy living to get the most from your injection. If you are a vegetarian or vegan, you may benefit from this injection more as B12 is only found naturally in animal products.
Before you get an injection of vitamin B12, you should have a consultation with us. A medical practitioner may want to check your vitamin B12 levels before suggesting an injection, but many people are deficient in vitamin B12: even people who regularly consume animal products. However, if your body has the proper nutrition, you wont see a high number of benefits from your injection.
Why Vitamin B12 Is Important
The human body needs vitamin B12 to make red blood cells, nerves, DNA, and carry out other functions. The average adult should get 2.4 micrograms a day. Like most vitamins, B12cant be made by the body. Instead, it must be gotten from food or supplements.
And therein lies the problem: Some people dont consume enough vitamin B12 to meet their needs, while others cant absorb enough, no matter how much they take in. As a result, vitamin B12 deficiency is relatively common, especially among older people.
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Where You Get It
Your body cannot produce vitamin B12, but it is commonly found in animal products. This includes milk, cheese, eggs, poultry, and fish. While it is not naturally found in plants, some cereals may be fortified with vitamin B12. People who dont eat any animal products may experience vitamin B12 deficiency, but vitamin B12 can also be received through injection or as an oral supplement.
Plasma Vitamin B12 Levels
We defined the following groups based on plasma B12 levels: reference range values of 150600 pmol/L and three groups with high plasma B12 levels: 601800 pmol/L, 8011,000 pmol/L, and > 1,000 pmol/L . We chose the cutoff for reference range values based on the distribution of reference range cutoffs in the study population.
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Who Can And Cannot Take Apixaban
Apixaban can be taken by adults aged 18 and over.
Apixaban is not suitable for some people. Tell your doctor if you:
- have had an allergic reaction to apixaban or any other medicines in the past
- are trying to get pregnant or are already pregnant apixaban can be harmful to your baby
- have liver problems
- have had a recent spinal injury or surgery
- are taking any other medicines that affect blood clotting, such as warfarin
- have any injuries that are currently bleeding a lot, such as a wound or a stomach ulcer
- are taking the herbal remedy St Johns wort
- have antiphospholipid syndrome, a condition that affects the immune system and makes you more likely to get blood clots
Vitamin B12 Deficiency Can Be Sneaky Harmful
- By Harvard Health Publishing Staff, Harvard Health
What harm can having too little of vitamin B12 do? Consider this: Over the course of two months, a 62-year-old man developed numbness and a “pins and needles” sensation in his hands, had trouble walking, experienced severe joint pain, began turning yellow, and became progressively short of breath. The cause was lack of vitamin B12 in his bloodstream, according to a case report from Harvard-affiliated Massachusetts General Hospital published in The New England Journal of Medicine. It could have been worsea severe vitamin B12 deficiency can lead to deep depression, paranoia and delusions, memory loss, incontinence, loss of taste and smell, and more.
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Skin Ulcers Vitamin B6 Deficiency
Vitamin B6 deficiency is usually found in people deficient in B12 and folate. Vegetarians also run a risk of mild deficiency.
Vitamin B6 is another nutrient thats important for the health of your skin. If you dont get enough of this vitamin, you might experience symptoms like rashes that itch, flaking skin on your lips, and ulcers in the corner of your mouth.7 It may also cause glossitis of the tongue where the tongue loses its bumpy papillae and becomes smooth and inflamed.8
RDA: 1.3 mg/d for adults aged 1950 years 1.7 mg/d for men above 51 years and 1.5 mg/d for women above 51
- Fish, eggs, and poultry are rich in vitamin B6 as are starchy vegetables like potatoes.9
Diagnosis Of Vitamin B12 Deficiency
A doctor will typically take the personâs medical history and perform a physical examination.
If they suspect a vitamin B12 deficiency, they will usually request blood tests to be done. These tests can measure levels of vitamin B12 and folic acid, as well as the size and concentration of hemoglobin within the personâs red blood cells.
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Prevent Anemia By Increasing Red Blood Cells
Vitamin B12 is also a key vitamin for your body to create new red blood cells. Red blood cells transport oxygen and other nutrients around to all of your other cells. With a low red blood cell count, you can experience anemia, a condition that causes your body to feel fatigued. It may also cause lightheadedness and dizziness. Vitamin B12 can prevent anemia by helping your body produce enough red blood cells, thus boosting your energy.
Increasing your vitamin B12 will also help your red blood cells to develop properly. In cases of vitamin B12 deficiency, the blood cells become deformed and do not properly move into the bloodstream from your bone marrow. A vitamin B12 injection prevents you from becoming deficient or boosts deficient levels back to normal. Healthy, properly formed red blood cells mean your body is getting the proper oxygen and nutrients.
How Much Folate Do I Need
Adults need 200 micrograms of folate a day. A microgram is 1,000 times smaller than a milligram . The word microgram is sometimes written with the Greek symbol μ followed by the letter g .
There are no long-term stores in the body, so you need to eat folate-containing foods frequently.
Most people should be able to get the amount of folate they need by eating a varied and balanced diet.
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Contributes To Bone Health
Vitamin K is also required for the synthesis of proteins needed for strong bones, like osteocalcin, the vitamin K-dependent protein thats responsible for maintaining bone strength, per Harvards T.H. Chan School of Public Health.
Healthy bone mineralizes and turns over throughout life, so all the players are needed in adequate amounts to help build, maintain, turn over and repair in order to preserve bone strength, Bazilian says. Vitamin K is critical to this ongoing process, since the enzyme that plays a role in forming proteins for bone depends on its presence.
Research supports the connection between vitamin K and healthy bones. People with the highest intakes of vitamin K were found to have a 22 percent lower risk of fractures compared to people with the lowest intakes, according to an April 2017 meta-analysis in Medicine.
Keep Your Brain Healthy
Your brain needs a lot of different vitamins and minerals to stay healthy. Vitamin B12 is an important vitamin for brain health because of its function in cell metabolism and formation. Vitamin B12 helps your neurons to create and regenerate the nerve fiber sheaths that protect the neuron and speed up brain processes.
The stronger your myelin sheaths are, the faster your neurons fire, meaning you think, remember and recall faster. Because of this, vitamin B12 deficiency has been linked to memory loss in older adults.
There is evidence that boosting your vitamin B12 will improve your memory. It may even slow the decline for people with early-stage dementia. Giving your body the vitamin B12 it needs will make sure your neurons can regenerate their sheaths properly and create new ones as they grow.
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Causes Of Vitamin B12 Or Folate Deficiency Anaemia
Vitamin B12 or folate deficiency anaemia occurs when a lack of either of these vitamins affects the body’s ability to produce fully functioning red blood cells.
Red blood cells carry oxygen around the body. Most people with vitamin B12 or folate deficiency anaemia have underdeveloped red blood cells that are larger than normal. The medical term for this is “megaloblastic anaemia”.
A vitamin B12 or folate deficiency can be the result of a variety of problems, some of which are described below.
Other Natural Ways To Help Thin Blood
Besides foods that thin blood, there are other things you can do to keep your blood thin naturally. Here are some good tips:
- Sunshine. Sunshine has been found to maximize circulation and to keep the blood thin. It is believed to be helpful because sunshine gives us vitamin D when we expose the skin to the sun.
- Exercise. People who exercise too much run the risk of having vitamin K levels that are too low. It has been found in elite women athletes that they have vitamin K deficiencies. So exercise regularly but not too much.
- Avoid foods that thicken the blood. There are some foods that cause the blood to thicken. These include kale, spinach, collard greens, parsley, cauliflower, asparagus, leeks, and celery. You shouldnt eat these foods if you want to have thin blood.
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Can Vitamin K Thin Blood
Can vitamin k thin blood? To ensure that warfarin is effectively thinning your blood, its important to eat about the same amount of vitamin K every day. Vitamin K normally helps your blood clot so wounds dont bleed too much. Warfarin works against vitamin K, making your blood clot more slowly.
Does vitamin K thick or thin your blood? Vitamin K helps your blood to clot . Warfarin works by making it harder for your body to use vitamin K to clot blood.
What vitamins can cause thin blood? Usually, blood tests must be done regularly to evaluate the extent of blood thinning, using a test for prothrombin time or international normalized ratio . Vitamin K can decrease the blood-thinning effects of warfarin and will therefore lower the PT or INR value. This may increase the risk of clotting.
Does vitamin K 2 thin the blood? Blood clotting or coagulation prevents excessive bleeding internally and externally. If a person has a vitamin K deficiency, that means the persons body cannot produce enough of these proteins, increasing the risk of excessive bleeding.
