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We Analyzed Osteo Bi Flex: Here Are 6 Things You Should Know
Joint supplements can seem like a dime a dozen try one and youve tried them all.But is there really such a thing as an effective joint supplement ?
If youve ever used products for joint pain before, chances are you stumbled upon one that doesnt work. Be it a joint supplement, a cream, or a patch.
Many of these products offer enticing promises, the customer reviews look mostly positive, but when it comes to getting actual results, you may not get quite what you expected.
The truth is, joint supplements are like any other supplement. There is a lot of trash out there. Finding a joint stack that actually works and is effective at reducing pain, improving flexibility, and supporting your long-term joint health can be a tricky task. But not an impossible one.
When it comes to finding an effective supplement , the most important part is the formula. You will need to look closely at the ingredients that are being used, their dosages, and the research behind them.
A good-quality joint stack will have research-backed ingredients, in clinically effective doses, with a 100% transparent label so you see exactly what youre paying for. Yes, it can be quite a hassle!
Fret not, though, as today weve done the legwork for you. Weve inspected Osteo Bi Flexs formula to see if it lives up to the hype, and if its a good value for money.
Is Osteo Bi Flex really that good for joint pain, flexibility, and strength? Is it all-natural? Is it safe?
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What Are The Cons Of Osteo Bi
- This supplement is not fit for use by people who are hypersensitive to shellfish. This is because the supplement contains glucosamine made from shells.
- Sometimes this supplement can react with the body to produce some dangerous side effects such as swelling of the tongue and breathe shortness.
- The product can also cause additional side effects such as stomach pain, nausea, and headache.
- Pregnant or breastfeeding mothers should not use this supplement without first consulting with their healthcare providers.
- This supplement should not be taken by individuals with kidney problems. This is because the supplement is typically excreted via the kidneys.
- Children are not recommended to use this product.
Our Commentary On Osteo Bi Flexs Ingredient Profile
Osteo Bi-Flexs formula isnt terrible at all. It is far better than some other joint stacks out there.
But is it the best joint supplement you can buy right now?
Not by a long shot.
To give it credit where credit is due, the supplement does have some good ingredients.
Glucosamine is highly effective at increasing cartilage strength and density, resulting in healthier joints in the long run.
The Boswellia serrata extract found in Osteo Bi Flex is also excellent bone/joint health enhancer. In numerous clinical trials subjects given a potent Boswellia serrata extract rated their joint pain and joint health as notably bettered.
In some cases, their joint health improved within 7 days .
However, there are also some major issues with Osteo Bi Flexs formula.
For beginners, some of its ingredients dont work at all for joint health.
Collagen is not effective when taken orally it merely passes through our body undigested, with only tiny amounts being absorbed.
Hyaluronic acid is common in cosmetics, but it is rarely seen in the best joint supplements because of the fact it doesnt work!
Boron deficiency has never been shown to cause joint pain or fragile bones. Other nutrients, like magnesium and vitamin D3, have been shown to affect joint health and bone strength. Why Osteo Bi Flex uses boron is not clear to us.
If you want to get the most value for your money, better joint supplements can be found on the market.
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How Should I Take Osteo Bi
When considering the use of herbal supplements, seek the advice of your doctor. You may also consider consulting a practitioner who is trained in the use of herbal/health supplements.
If you choose to use Osteo Bi-Flex, use it as directed on the package or as directed by your doctor, pharmacist, or other healthcare provider. Do not use more of this product than is recommended on the label.
Do not use different formulations of chondroitin and glucosamine at the same time without medical advice. Using different formulations together increases the risk of an overdose of chondroitin and glucosamine.
If you need surgery or dental work, stop taking Osteo Bi-Flex at least 2 weeks ahead of time.
Store at room temperature away from moisture and heat.
Cost And Where To Buy
Osteo Bi-Flex can be found at most major retailers and drug stores, including Amazon, Target, Walmart, Walgreens, and CVS:
- The Triple Strength formula is most common in counts of 40, 80, and 200 tablets.
- Its affordable no matter which quantity you choose but purchasing a larger bottle is more cost-effective.
- A 40-count bottle costs around $14, and an 80-count bottle is priced around $15 on Amazon.
- A value pack containing two 80-count bottles is priced at $28.95 for a slight bulk discount.
- The other Osteo Bi-Flex Triple Strength variations are most commonly found in 80-count bottles and priced similarly to the original Osteo Bi-Flex Triple Strength.
Osteo Bi-Flex also offers membership to a rewards program called the Ambassadors Club.
Each package has reward points that can be clipped and redeemed for coupons to be used on future products. Full details about the program can be found on the brands website.
Compared to other joint health supplements containing similar ingredients, the price is fair.
No matter which brand of joint health supplement youre considering, the most important things to consider are the number of servings per bottle and how much of the active ingredient each serving contains.
Most contain 40 to 60 servings per bottle and cost in the neighborhood of $15$30, which equates to 3545 cents per serving.
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Rated For Osteoarthritis Report
6/28/21 I have been taking Osteo Bi-Flex Triple Strength with Joint Shield since 5/20/21. I take two tablets per day at dinner time. The tablets are easy to swallow because I take one tablet at a time. I have had no side effects. I was experiencing discomfort in both ankles, the arch in my left foot, and both knees. I am pleased to report that, except for some minor diminishing discomfort in my left knee, all discomfort is gone. It is important to allow enough time for this supplement to work, and it is advantageous to rest the areas of discomfort initially.
Side Effects Safety And Dosage
The serving size for Osteo Bi-Flex is 2 tablets per day. Its recommended to take it with food.
The product does not specify whether both tablets should be taken together once per day or separately twice per day.
The only safety concern I have about this product is that the glucosamine is derived from shellfish ingredients and may not be safe for anyone with a shellfish allergy to consume.
Otherwise, adverse effects from glucosamine are rare.
Anyone sensitive to wheat or gluten should be aware that the turmeric version of Osteo Bi-Flex contains wheat, while all other product variations are gluten-free.
In general, Ive found most patients tolerate glucosamine chondroitin joint supplements without any serious side effects.
Digestive upset may occur. If you try this product without food and experience stomach upset or any other digestive issue, definitely try following the recommendation to take it with food and see if the issue resolves itself.
You can also split the dose up and take it twice per day.
Its best to speak with your primary healthcare provider before starting this or any other joint health supplement.
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Osteo Bi Flex Vs Osteo Bi Flex Ease Which Is Better
As we mentioned early on, you can find different versions of Osteo Bi Flex online and in stores. These include Triple Strength, Triple Strength with Magnesium, Triple Strength with Vitamin D, and Osteo Bi Flex Ease .
After Triple Strength, Ease is the most popular variation of Osteo Bi Flex.
So, what is different between the two versions of the same product and which is better?
In a nutshell, Osteo Bi Flex Triple Strength contains more ingredients than Osteo Bi Flex Ease, along with using Glucosamine instead of Collagen that is in Ease.
So essentially, Ease is a stripped down Osteo Bi Flex Triple Health Formula. If youve read our full Osteo Bi-Flex review above, youre aware that collagen is not a good substitute to Glucosamine! There are no credible human studies proving that subjects joint function and pain improved after using collagen. It simply doesnt get absorbed well in our body instead, you need to synthesize your own from compounds like Glucosamine and MSM!
Conversely, Glucosamine is a proven joint health ingredient clinical data repeatedly shows that individuals joint flexibility and comfort improves within 28 days using a quality Glucosamine product.
While Osteo Bi Flex Ease still has some 5-LOXIN Advanced, the Triple Strength version is in our eyes the superior joint supplement, offering more value for your money.
Triple Strength With Vitamin D
Osteo Bi-Flex® Triple Strength with Vitamin D helps keep your joints AND your bones healthy.* Its a drug-free way to improve joint comfort in just 7 days.* Our Triple Strength formula features Vitamin D to support strong, healthy bones and a healthy immune system, plus Joint Shield to soothe joints and help with occasional joint stiffness.* Being Made to Move means giving your body what it needs to stay healthy and active. Osteo Bi-Flex® Triple Strength with Vitamin D gives your joints and bones the healthy nourishment they need!*
- 2 coated tablets per day
- Ingredients: Glucosamine, Vitamin D3, Joint Shield 5-Loxin® Advanced
- Gluten Free
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Based on two human studies with 5-LOXIN® Advanced where subjects rated their joint health over time, subjects joint health improved within 7 days, and continued to improve throughout the duration of the studies. Individual results may vary.
5-LOXIN ADVANCED® is a registered trademark of PLT Health Solutions Laila Nutraceuticals, LLC. U.S. Patent #8,551,496 and patents pending.
^ Compared to Osteo Bi-Flex® One Per Day tablets.
Refers to level of Glucosamine HCl per tablet compared to regular strength.
Based on a 90-day human study where subjects rated their joint comfort after taking UC-II® or 1500mg/1200mg of Glucosamine and Chondroitin.
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Before Taking This Medicine
-
if you take warfarin .
Ask a doctor, pharmacist, or other healthcare provider if it is safe for you to use this product if you have:
-
bleeding or blood clotting disorder such as hemophilia.
Ask a doctor before using Osteo Bi-Flex if you are pregnant or breastfeeding.
Do not give any herbal/health supplement to a child without medical advice.
What Are The Ingredients Used In Osteo Bi
- Boron: This element is necessary for healthy bones.
- Vitamin C: This ingredient is crucial for the formation of collagen.
- 5-Loxin : This ingredient is essential in helping to alleviate joint flare-ups.
- Manganese: This element is essential in the formation of cartilage and normal skeletal development.
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The Role Of Supplements In Joint Health
Osteo Bi-Flex contains several key ingredients that claim to nourish and support joint health for increased daily comfort.
To understand the importance of taking care of your joints, you first need to know where your joints are located and what they do.
Joints are found where two or more bones meet and join together. Simply put, joints allow you to bend and move your body at these points.
These joints contain cartilage and fluid that prevents the rubbing of bone on bone when you move.
Joint pain refers to any stiffness or soreness in a joint and can be brought on by overuse, injury, or any other cause of inflammation in a joint.
When ignored, joint pain and discomfort may result in decreased physical activity that can lead to diminished quality of life.
Several lifestyle factors, including age, an unhealthy diet, excess weight, injury, and a sedentary lifestyle, can impact joint health, resulting in inflammation, stiffness, pain, and reduced mobility.
Eventually, these symptoms could result in the development of osteoarthritis.
Although there are plenty of nutrients found in food that can support your cartilage and joints, some compounds are not found in food, like glucosamine and chondroitin, that have been found to be beneficial in relieving joint discomfort.
The product is geared more toward nourishing your joints and helping improve mild joint discomfort.
The company claims users will notice a difference in joint comfort in just 7 days of use.
Key Benefits And Features
- Contains Vitamin D to help strengthen and maintain bone and joint health.
- Osteo Bi-Flex is drug-free and gluten-free.
- Contains Joint Shield to soothe joints and help with occasional joint stiffness.
- Includes glucosamine to help strengthen joints and maintain joint cartilage, helping with comfortable joint movement.
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Osteo Bi Flex Review At A Glance
Pros
- Contains a high-quality Boswellia serrata extract
Cons
- Proprietary blends are always a red flag!
- Glucosamine doses over 500mg are unnecessary and a waste of capsule space
- Oral collagen isnt effective due to extremely low absorption
- Hyaluronic acid is an unproven ingredient
- Boswellia serrata is included twice on the label blend stuffing?
- Uses a lot of filler ingredients including the controversial titanium dioxide
Key Takeaway
Osteo Bi Flex looks like a decent joint supplement at first glance, but when you look closer, there are some serious issues. The positive is that Osteo Bi Flex contains a high amount of glucosamine dose, which is a good long-term joint health ingredient. However, doses higher than 500mg are unlikely to provide an extra benefit. That capsule space couldve been used for other proven ingredients.
Unfortunately, most of the formula is hidden under a proprietary blend not showing individual ingredient doses. For all we know, Osteo Bi Flexs blend could be 95% collagen, which is pointless when taken orally! Better joint stacks are available on the market for the price in our opinion.
What do we use?
What Is The Company Behind Osteo Bi
This is a product that helps the body to deal with joint problems by promoting joint fluidity and flexibility. According to the official website, this supplement is backed by technicians, researchers, scientists, and associates who are committed to providing quality joint care.
*All individuals are unique. Your results can and will vary.
This supplement is manufactured by Osteo Bi-Flex Company, which is focused on producing quality supplements for joint problems.
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Triple Strength Plus Turmeric
The turmeric formulation contains only glucosamine, boswellia, and turmeric extract.
Turmeric contains curcumin, which has powerful anti-inflammatory, antioxidant, and pain-relieving properties comparable to NSAIDs.
Personally, Ive experienced an improvement in knee pain following several months of turmeric supplementation.
I think the Osteo Bi-Flex formula could be improved if the company added turmeric to the original Triple Strength ingredients.
Triple Strength + Magnesium
The magnesium formulation contains only glucosamine, boswellia, and magnesium.
Magnesium is involved in thousands of bodily processes, including stress response and muscle contraction and relaxation.
Many people are deficient in magnesium, which is believed to be a contributing factor in the development of inflammatory conditions, such as arthritis.
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What Are The Pros Of Osteo Bi
- Triple Strength This supplement offers triple strength to alleviate flare-ups and the discomfort associated with joint pain.
- Double Strength The supplement is available in 2 forms for your specific needs.
- One Per Day This supplement is taken once a day and promises to deliver good results within a week of use. With this supplement, you will get an amalgamation of ingredients that goes straight to your joint matrix.
- Joint & Energy The supplement includes Vitamin B to offer you energy metabolism.
- Triple Strength with Vitamin D Vitamin D is essential offering you joint strength.
- MSM The supplement includes a sulfur-based ingredient to provide you mobility and support.
Does Osteo Bi Flex Have Side Effects
Some of the most questions youll see online being asked about the product include:
Is Osteo Bi Flex safe? Can it lead to side effects? Can Osteo Bi Flex cause kidney stones? Can Osteo Bi Flex cause joint pain? Can Osteo Bi Flex cause weight gain? Can Osteo Bi Flex cause heartburn?
The answer to all of these is probably not.
We dont think Osteo Bi Flex will cause side effects in the majority of users. The ingredients in the supplement have been all thoroughly researched for their safety in robust human trials. None of the studies reported serious negative effects or risks from using any of the ingredients that are found in Osteo Bi Flex.
Whats more, ingredients in Osteo Bi Flex are all commonly found in other joint stacks . Joint supplements, especially the very best ones, are not known to cause adverse reactions.
All of this comes with a big caveat that we do not know the individual dosages of some ingredients in Osteo Bi Flex.
The dosage of Glucosamine is also extremely high a lot more than the standard recommended 300-500mg used in most good-quality joint products.
As such, side effects are always a possibility. If you experience any, discontinue use and seek medical attention as soon as possible.
*You should check with a qualified professional if you arent sure whether to take this product or not. Remember, our posts arent meant as advice theyre for informational and entertainment purposes only!
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