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What Is The Best Vitamin C To Use

Sunday Riley Ceo 15% Vitamin C Brightening Serum

10 Best & Worst VITAMIN C serums, beauty benefits and how to use it!

While vitamin C is undeniably has the starring role here, it’s supporting co-stars are what set this brightening elixir apart from the rest. Along with the collagen-boosting antioxidant, it includes glycolic acid to gently lift away dead skin cells and boost cellular turnover, and hyaluronic acid, which plumps the skin by holding 1000x its own weight in water.

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Helps In Treating Cancer

Vitamin C plays a major role in the treatment of cancer. Research has shown that IV vitamin C in some cases helps induce the regression of Cancer. In some other cases when used with Chemotherapy procedures IV vitamin C leads to remission. However, IV vitamin C leads to a sharp drop in blood levels in the days following the procedure. For good results, many cancer patients are advised to use Liposomal Vitamin C supplements in between IV procedures. This prevents the sharp drop in plasma after the IV treatment and goes a long way in helping with the cancer treatment.

Best Vitamin C Moisturizers : Top 5 Reviews And Buying Guide

Using a high-quality and best vitamin C moisturizer should be a part of a healthy skin care routine. It is essential to use a good moisturizer on your skin because this provides a layer of moisture to protect your skin. Vitamin C is a natural antioxidant, and because the body doesn’t produce that itself, we need to get it from external sources.

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How We Chose The Best Of The Best

With so many vitamin C products on the market, we had to narrow it down somehow. Heres what we took into consideration when making our picks:

  • Vitamin C. Our priority was the superstar ingredient: vitamin C. There are several different forms of vitamin C, some more potent and stable than others. We chose products with L-ascorbic acid, tetrahexyldecyl ascorbate, ascorbyl palmitate, and magnesium ascorbyl phosphate for maximum effectiveness.
  • Other ingredients. We gave priority to formulas with good supporting ingredients and clean formulas, although not all on this list are considered clean.
  • Reviews. We looked to reviews to make sure these products are *actually* loved by real customers.
  • Price. We made sure to include a range of prices so that people with all kinds of budgets have access to this rock star ingredient.
  • Vetted products. We also put every product on this list through a thorough vetting process to make sure the companies arent making any unsupported health claims or engaging in shady business practices. Only products that passed vetting made this list.

Ready to add this skin care superstar to your arsenal? Check out the 17 best vitamin C serums for every skin type.

Excellent And Safe For Almost All Types Of Skin

Best Vitamin C Gummies

Vitamin C has a good safety profile, and thus it can be used by many people for a prolonged time without experiencing any adverse effects.

However, in very seldom cases, people with sensitive skins can experience minor irritations, so Id recommend going for lower concentration and trying it out before going all in.

What makes it excellent is the fact that vitamin C is safe to use with other skincare ingredients such as retinol, SPF, and retinol.

Also Check: What Is Vitamin E Oil

Now Foods Chewable C 500

Price: $

If youre not a fan of swallowing pills, NOW Foods chewable vitamin C tablets may be the product for you.

NOW Foods is a reputable brand that produces a variety of affordable, high quality nutritional supplements.

Each orange-flavored tablet provides a 500-mg dose of vitamin C and contains just 1 gram of added sugar. Theyre also 100% vegan and free of major allergens.

NOW Foods prides themselves on their meticulous testing protocols. Each supplement is tested in-house for purity and potency, and all of their manufacturing facilities are certified by the Food and Drug Administration .

Gummy vitamins are one of the hottest trends in nutrition supplements and understandably so. Whether youre a kid or a kid at heart taking your vitamin C has never been easier or more delicious.

However, although gummy vitamins are convenient and taste great, they should not be confused with candy.

Its important that you dont exceed the recommended dose, as too much vitamin C could lead to unintended side effects. Like other supplements, be sure to store them away from little ones to avoid a potential overdose.

Best For Sensitive Skin: Paula’s Choice Resist Super Antioxidant Concentrate Serum

Made with plant- and vitamin-derived antioxidants including vitamin C, vitamin E, peptides and CoQ10, Paula’s Choice RESIST Super Antioxidant Concentrate Serum will help rejuvenate your skin. The formula fights dullness, enhances firmness and reduces the appearance of wrinkles.

Customer Rating: 4.6 out of 5 stars with about 300 Amazon ratings

Why Buy: This product is paraben-free, fragrance-free and cruelty-free, as it’s not tested on animals. The container is 100% recyclable through TerraCycle, and it’s formulated and manufactured in the U.S.

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Life Extension Buffered Vitamin C Powder

Some people find that taking ascorbic acid irritates their stomach. Buffered vitamin C is a less acidic form of the nutrient, which may help reduce adverse effects.

One serving of this powder provides 4,000 mg of vitamin C. This dose is very high twice that of the upper limit that the NIH recommends.

However, as this product comes in a powder, people can lower the dose to a more moderate level by using smaller amounts of powder.

Life Extension is also NSF and GMP certified and produces a Certificate of Analysis for every product it makes.

Benefits Of Vitamin C Serum On Face

BEST Vitamin C Guide | Minimalist Skincare Vitamin C serum Review | Pigmentation

When talking about the skincare game, youve always heard about vitamin C, and for good reasons.

For starters, it is touted as the best anti-aging ingredient out there in the market. Plus, its the essential key for maintaining an even, glowy complexion and smooth skin.

That said, many people argue that they have a good vitamin C diet, and still, they cannot seem to have any benefits on their skin.

Well, its because there is no guarantee that vitamin C in your diet is going into your skin. Therefore, using products such as serums is the best way to reap the skin benefits of vitamin C.

Here are some benefits thatll make you reach your wallet right away for the serum.

Also Check: What Vitamin Helps Tighten Skin

Dr Barbara Sturm The Good Vitamin C Serum

Dr. Barbara Sturm

Among all of our favorite serums, we chose Dr. Barbara Sturms as the best Vitamin C pick. It harnesses a 5 percent concentration of the deep-penetrating and highly stable version of Vitamin Ccalled tetrahexyldecyl ascorbate or THDmeaning it has a longer shelf life, is easier to pair with other skincare products and is oil soluble for easy absorption into the skin. But it doesnt stop there: It also uses a synthetic Vitamin C as well as Vitamin-C rich Kakadu plum, plus hyaluronic acid to hydrate and plump skin, aloe vera to soothe and zinc to help transport all of these skin-brightening ingredients.

Mad Hippie Vitamin C Serum

According to Mad Hippie, ferulic acid along with konjac root vitamin E, and hyaluronic acid are blended to create, yes, another vegan serum you can feel good about putting on your skin. Other added botanicals, such as chamomile extract and clary sage are meant to soothe, calm, and tone skin, respectively.

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Who Should Use Liposomal Vitamin C

About 70% of adults in the world get sufficient levels of Vitamin C and therefore may not need to use Liposomal Vitamin C. However, many adults with varying conditions need to use Liposomal Vitamin C to avoid suffering from vitamin C deficiency. The groups that need Liposomal Vitamin C the most include:

  • Women Using Oral Contraceptives:

Using oral contraceptives in women has been linked to a decrease in Vitamin C in their bodies. This is particularly because these pills affect their hormonal balance which has been known to affect the way their bodies absorbed Vitamin C. using Liposomal Vitamin C supplements helps solve this problem by providing an alternative channel through which the body absorbs vitamin C.

  • Smokers:

About 18% of all smokers suffer from vitamin C deficiency. This is caused by smoking which interferes with how their bodies absorb vitamin C. smokers should, therefore, prioritize using Liposomal Vitamin C supplements to provide an alternative source of vitamin C to their diet.

  • The Elderly:

The elderly usually suffer from many different health complications that affect how their body functions and may keep their vitamin C levels below acceptable levels. Taking Liposomal Vitamin C supplements helps balance Vitamin C levels and heal many of the health complications they face.

  • People Certain Eating Disorders:
  • Alcoholics:

Roc Multi Correxion Revive + Glow Daily

10 Best Vitamin C Serums 2021

RoC claims this product can improve skin tone, texture, elasticity, and brightness while reducing the appearance of lines and wrinkles.

Active ingredients include a 10% concentration of vitamin C, plus peptides, antioxidants, and hydrators. This serum is free from parabens.

People can use this serum daily, in the morning or evening.

At the time of publishing, this sells on the manufacturers website for $32.99.

Made by The Ordinary, this face serum claims to improve skin tone, boost collagen production, and protect the skin from further damage.

It has a vitamin C concentration of 30% and also contains selenium and zinc.

This product is free from alcohol, oil, water, and silicone. It is also vegan and cruelty-free. The packaging is recyclable.

The manufacturer recommends evening application and doing a patch test before use.

At the time of publishing, this sells on the manufacturers website for $42.

Also Check: What Foods Are High In Zinc And Vitamin C

What Are The Benefits Of Vitamin C

Vitamin C goes to work on free radicals, those pesky molecules that contribute to premature skin aging, pigment changes, and even illness when theres too many built up.

On your skin, topical vitamin C combats signs of aging, reduces hyperpigmentation, and evens out skin tone. Dr. Anna Chacon, a board-certified dermatologist, says vitamin C is known for these fab benefits:

Ursa Major Brighten Up Vitamin C Serum

Ursa Major

The newest launch on this list, Ursa Majors Vitamin C derivative of choice is an ascorbic acid polypeptide. Thats a stable ingredient that converts to highly effective ascorbic acid once in the skin. Pair the polypeptide with Vitamin C-rich rosehip extract, soothing aloe, exfoliating Aspen bark, and anti-inflammatory rose extract and youve got another big win from the ethos-forward, carefully clean and natural Ursa Major.

Also Check: What Vitamin Helps With Memory And Focus

Ranked The Best Liposomal Vitamin C Supplements In 2020

Best Liposomal Vitamin C Pills to Boost your Immunity and Keep Infections at Bay in 2020

Vitamin C is important in your body. However human bodies are designed to absorb only a small fraction of the vitamin C you consume in your food. Usually, only about 14-30% of all the Vitamin C you consume is absorbed into your bloodstream and used in the body. This is because your body uses Vitamin C transporters known as Sodium-Dependent Vitamin C Transporters to transport these Vitamin C from your digestive tract to your bloodstream. The vitamin C carrying capacity of SVCT-1 is regulated by Vitamin C in your plasma. When you have high levels of Vitamin C in your bloodstream then less amount of Vitamin C is absorbed by your body.

However, to reap the full benefits of vitamin C you need to increase the rate of absorption in the body. This is where Liposomes Vitamin C comes in. Liposomes are cell-like phospholipids that contain Vitamin C carrying microscopic spheres at their center. When these Liposomes fuse with your small intestine cells they cause an intercellular transfer of Vitamin C. Taking liposomal Vitamin C supplements bypasses the sodium-dependent vitamin C transporters SCVT-1 limitations to transfer additional Vitamin C to your bloodstream where it is needed.

Why Go For The Advanced Vitamin C Serum Formula

How To Choose The Best Vitamin C Serum

The question remains, why is the Advanced Vitamin C Serum Formula the best skin facial serum?

In addition to vitamin C, this formula contains Retinol that works to brighten up your skin with instant results. Along with the moisturizing goodness of squalene and jojoba oil, this serum eliminates the need for a moisturizer.

The Advanced Vitamin C serum Formula is an all-in-one solution to your dull skin. With Cermaide-3 and a host of anti-aging essential oils, your face will only get the best treatment. In short, it is the best anti-aging facial serum.

Read Also: What Foods Give You Vitamin B

Is It Good To Put Vitamin C On Your Face

‘Most skin types will benefit from using vitamin C serum, and used early it can help to prevent pigmentation from forming.

‘Those with sensitive skin should be careful as the acidity of the vitamin C may be an irritant for them, and they should start with a low percentage.

  • A sensitive skin may only need a 5% formulation
  • An average type skin can benefit from 10-15%
  • An oilier skin might need 20%

‘Research suggests there is no additional benefit to using higher percentages than this.

‘Those with acne-prone skin types should also be cautious as several vitamin C serums are oil-based and can therefore exacerbate breakouts there are some good water-based antioxidant serums available though,’ notes Dr Shotter.

What Are The Different Types Of Vitamin C Supplements

Like any other vitamin supplement, vitamin C exists in various forms. Here are the most popular and common types of vitamin C:

Ascorbic Acid

Ascorbic acid is the purest form of vitamin C. When vitamin C is in the bloodstream, it is in this form, meaning ascorbic acid is the most easily absorbed by the body.

Sodium Ascorbate

In this form, ascorbic acid attaches to a sodium unit, which helps neutralize its natural acidity, making it a smart choice for those bothered by heartburn due to acid. However, keep in mind that this will slightly increase your sodium levels, so be careful if you have health conditions that require you to watch your sodium intake.

Calcium Ascorbate

This is a blend of ascorbic acid and calcium. Your body can easily break down and digest the calcium and ascorbic acid without raising the acidity, making it perfect for those who have sensitive stomachs, illnesses, or any other concerns related to vitamin C consumption.

Read Also: When To Take Vitamin C

Best Brightening Serum: The Ordinary Vitamin C Suspension 23% + Ha Spheres 2%

The Ordinary Vitamin C Suspension 23% + HA Spheres 2% is a topical form of vitamin C that’s rich in antioxidants to target aging and brighten the skin. It uses a high concentration of L-ascorbic acid as well as hyaluronic acid spheres for skin hydration. The brightening serum helps enhance skin smoothness and radiance without being too harsh. However, to test skin sensitivity, it is always recommended to perform a patch test before a full application.

Customer Rating: 4.3 out of 5 stars with over 4,500 Amazon ratings

Why Buy: This vitamin C brightening serum is cruelty-free and vegan and does not contain alcohol, phthalates, gluten, fragrance, nuts, oil, silicone, parabens or sulfates. The moisturizing serum is good for all skin types, including acne-prone skin and dry skin.

What Should You Look For In A Vitamin C Serum

Vitamin C

If you think you might benefit from using a vitamin C serum for your face, think about the concentration of vitamin you might need. If your pigmentation issues are mild or you have dry or sensitive skin, definitely start at the lower end, around 5%, because vitamin C products can be irritating at higher concentrations. But if your issues are more moderate to severe or youve been using vitamin C products for a while without any sensitivity problems, you can go all the way up to 20%. However, as SELF explained previously, the effects youll get from vitamin C products plateau after 20%, so theres no reason to pay more for anything above that concentration. Unfortunately, not all companies clearly label how much vitamin C their products contain.

Second, think about the form of vitamin C the product youre looking at contains. This is an ingredient that can be highly unstable, as it’s sensitive to both oxygen and light, so youll want to be on the lookout for products that use more stable and efficacious forms of vitamin C. Some forms of vitamin C are also better suited to certain skin types, like acne-prone skin.

For instance, as SELF explained previously, sodium ascorbyl phosphate is water-soluble, meaning it will more likely be used in lighter, water-based products that are great for oilier skin. But ascorbyl palmitate is lipid-soluble, meaning youre more likely to see it in vitamin C oils or other moisturizing formulas that are better for mature and/or dry skin.

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Garden Of Life Vitamin Code Raw Vitamin C

Garden of Life products are known for their sustainably sourced, non-GMO , plant-based ingredients, and this supplement is no exception.

Each two-capsule serving provides 500 milligrams of vitamin C, 23 organic fruits and veggies for additional antioxidants, and probiotics and enzymes to support digestion. Plus, its free of funky binders and fillers!

Reviewers have noticed improvements to their digestive health and fewer colds than usual. We call that a win-win!

Price: $$$

This higher-dose option has 1,000 milligrams of vitamin C per capsule. Unlike most other supplements here, this one is buffered that is, combined with calcium carbonate and magnesium oxide to help neutralize the acidity of vitamin C and allow for higher doses without upsetting your stomach.

One reviewer points out that even while taking 2,000 milligrams per day, shes not experiencing GI symptoms like she did with other vitamin C supplements.

One potential con: Some reviewers say these tablets are a bit large. So if you have trouble swallowing pills, pass on this one.

Price: $


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