The Beauty Supplement Market Is Exploding
The supplements all boast different formulas, but the commonality is that they claim they will make your hair, skin, nails, or all of the above look better somehow. Youll find old-school vitamin ingredients like biotin, zinc, folic acid, and vitamin C in many formulas. Collagen, which was first popularized in Asia as an ingestible and comes with claims that it increases skin elasticity, is also popular. Youll find botanicals that often pop up in the wellness space, like oils, saw palmetto, ashwagandha, green tea, and turmericin these formulas. The supplement claims run the gamut from shiny and fuller hair to more nebulous descriptions like healthy hair, strong nails, dewy skin.
And theyre becoming more popular. The global beauty supplement market was worth about $3.5 billion in 2016 and is expected to reach $6.8 billion by the end of 2024, according to a report by Goldstein Research, a consulting and marketing research firm. This is still a small portion of the overall global supplement market, which is projected to reach $220 billion by 2023.
But the increasing popularity is most obvious when supplements are broken out as a sector of the beauty industry, where they previously were barely a blip. Dr. Deirdre Hooper, a dermatologist in New Orleans, says shes had more patients using and asking about supplements over the past few years. Its not only hope in a jar but now also hope in a bottle,she says.
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Did Hum Nutrition’s Supplements Help Me
After my first month on those three vitamins, I decided to try a couple of different ones that had sparked my interest. I tried their Skinny Bird for appetite suppression and weight loss and Private Party for vaginal health. I wrote full reviews on both of those supplements, so you can check them out to get an in-depth feel for both of those and how they worked for me.
In addition, I just tried their Collagen Pop tablets. Ive been taking a collagen supplement for some time now, usually this powder mixed in with my morning smoothie. However, in the spirit of mixing it up, I tried these tablets and honestly I love them!
These are so easy to take on the go and all you do is drop a tablet into a glass of water, it dissolves like an Alka Seltzer tablet and you drink it up! They have a couple of flavors, I tried the Wild Strawberry and loved it. Its a nice mix-up from my regular water. I did see some reviews that said they did not like the strawberry lemonade flavor.
Hum Daily Cleanse Ingredients
The detoxifying herbs in these acne capsules have been used for different types of skin ailments dating back to Ancient Greek and Egyptian times, but some of them also do not have studies backing their effectiveness on breakouts. Dandelion root, for example, is one of those herbs.
Size of Hum Daily Cleanse capsule.
In use for thousands of years in traditional medicine, Dandelion Root is rich in vitamins and minerals that support the liver and protect the body from toxins brought on by stress.*-Hum Daily Cleanse website.
There are many ingredients packed into the capsules, but the capsules still remain small and are easy to swallow. The capsules contain green powder.
- Organic Chlorella – 333 mg
- Beetroot – 100 mg
- Spirulina – 200 mg
- Matcha Green Tea – 50 mg
- MSM – 170 mg
Some notable ingredients like beetroot contain anti-inflammatory and antioxidant properties which may help overall skin complexion. It is also high in nitrates which also have these healthful properties are beneficial to tissue growth and boosting the immune system.
Matcha Green Tea has become a popular superfood as it has numerous health benefits including cancer, diabetes, and cardiovascular disease prevention. It contains polythenols which are micronutrients found in whole foods such as cocoa, red wine, and dried spices.
It effects our skin positively in that polythenols have antioxidant properties which help protect against UV rays and early signs of aging.
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Safety Is Definitely A Concern
As Voxs health reporter Julia Belluz has , the safety, efficacy, and even contents of supplements cannot be trusted. Weve seen this play out in multiple categories across the supplement industry. Its an issue in beauty too.
In 2016, BuzzFeed reported that an independent lab that analyzed Sugarbear Hair supplements found they contained small quantities of lead, a heavy metal thats a neurotoxin for children and is linked to cardiovascular disease in adults. Plus, the ingredient amounts differed by 20 percent or more compared to what was on the label, including containing 70 percent more biotin than claimed. The recommended daily amount of biotin needed for adults is 30 to 100 micrograms, an amount thats easy to get from diet. Sugarbear Hair contains 5,000 micrograms.
The CRN, the supplement industry trade group, issued a press release that patients should stop biotin supplements temporarily before having lab tests. Its something we really dont have good studies on, its probably not going to benefit you, and it has potential problems, so maybe we should get away from taking biotin, says Hooper.
A post shared by SugarBearHair OFFICIAL on Mar 22, 2018 at 4:28pm PDT
How Many Hum Vitamins Can You Take
Hum has said there really isnt a limit on how many varieties you can take, but you should only do 1 dose of each type per day. The Nutritionist can also tell you if you need to take more or less. Typically people find 1 to 3 they really love with Daily Cleanse and Flatter Me as some of the most popular options.
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Who Make Hair Sweet Hair
Hair Sweet Hair is made by Hum Nutrition, a very popular nutritional and beauty supplement company. Hum makes all kinds of products for skincare and haircare, including daily supplements, skin cleansers, and more. Hum Nutrition was founded by Walter Faulstroh, who was inspired to create Hum based on his personal battles with acne in his youth. Faulstroh wanted to create a nutrition company that recognized the connection between good nutrition and healthy skin.
Hum stands apart from a lot of other nutritional supplement companies in that they give customers access to a free personal nutritionist that will help you create your own nutrition plan. They also take great pride in having their products backed by the latest science. They claim that every product undergoes a thorough R& D process before it hits the market.
Aside from their personal mission, Hum has pretty solid branding and there is a lot of good coverage about the company in the press. Of course, this alone does not mean their products actually work as intended, but good company reputation is important.
Is Hum Nutrition Fda Approved
Hums dietary supplements are made with the utmost care, triple tested for purity, and verified by Hum Nutrition third party testing labs for potency. Plus, the claims they make are supported by clinical research.
So, is Hum Nutrition FDA-approved? Well, the FDA doesnt approve dietary supplements, instead regulating them as food products. So Hum is responsible for making sure their products are safe and useful.
This Hum Nutrition review will now give you the pros and cons found after taking an in-depth look at the brand:
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How Much Does Hum Nutrition Cost
HUM Nutritions products range in price from $10$60 per bottle.
Shipping is free within the United States for orders over $50, with a $5.95 fee if you spend less than $50. Theres also a flat $10.95 shipping cost for international deliveries.
HUM Nutrition does provide various discounts, including:
- 25% off when you select a 3-month subscription plan
- 15% off when you order three or more products
- $10 off your first order
Additionally, the company offers a full refund for unopened products or store credit for opened products, as long as its within the first 30 days.
Hum Nutrition products range from $10$60 each, with a $10 discount for new customers. Shipping is free on orders over $50.
Hum Nutrition Customer Service
If youve opted to sign up for three months of HUM and youd like to cancel your subscription, they dont make that easy. Theres no simple way to do it on the site, so the only option youre left with is emailing customer support. Theyll get back to you within a day or so to help you back out of your plan.
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Ingredient Quality And Safety
Although supplements are not as rigorously overseen by the Food and Drug Administration as medications, HUM Nutritions website claims that each product goes beyond Good Manufacturing Standards. These ensure that products meet and exceed the requirements set forth by the FDA.
Additionally, each product is tested by an independent, third-party lab for:
Another benefit is that the company doesnt use proprietary blends custom formulations that dont disclose the exact amount of each ingredient on the supplement label.
All of HUM Nutritions supplements are gluten-free and most are vegan with the exception of products that contain collagen or fish oil.
The supplements are also free of artificial colors, flavors, and sweeteners, as well as genetically modified ingredients.
Are Hum Nutrition Supplements Effective
For quality and efficacy, all of HUM Nutritions products are developed using an evidence-based approach. This means that the company selects its ingredients and dosages based on the results of high-quality scientific studies.
HUM Nutrition has also conducted its own research on the effectiveness of certain products, the results of which are available on the companys website.
However, its important to take these in-house studies with a grain of salt due to the possibility of bias in the findings.
Additionally, the studies have not been published in peer-reviewed scientific journals and are mostly based on survey results or observations made without a control group. Therefore, the data may not be as strong or reliable as results from a randomized controlled trial.
Regardless, HUM Nutrition is unique in that it uses only ingredients backed by research.
In contrast, many other supplement companies offer products that while they may have been used traditionally fall short when it comes to scientific evidence of their effectiveness.
HUM Nutrition also includes RDNs and researchers in nearly every step of the process, from developing products and choosing ingredients to providing customer recommendations.
HUM Nutrition uses scientific research to inform its product development and ingredient selection. Still, as with any supplement, effectiveness is not guaranteed and results may vary by individual.
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Hum Nutrition Reviews: What Do Customers Think
Some of Hum Nutrition reviews Reddit members leave on the site mention the products yielding no results or causing allergic reactions on their skin. Reviewers seem to know that products work differently on different people, so they dont suggest skipping out on the brand altogether, but instead, noting its affordability, trying it for yourself, and taking it one day at a time to see how you react personally.
The brand has 2/5 stars on BBB, but an A+ accreditation as all complaints were resolved. Complaints revolve around delayed refunds, inaccessible Hum Nutrition customer service, products not working, or causing a bad skin reaction.
On the brand website, customers rate Hum products on average between 4-5 stars and thousands of positive reviews, like this one: This was one of the best supplement I have tried. Helped with my occasional breakouts and made my skin radiant. I had pair it up with Private Party during midday and Nighty Might at night. My skin glows when I wake up the next day. Im hooked for life.
There are some negative reports nestled among the positives. This Hum Nutrition review found a concerning one that said, I ended up being dizzy, getting a headache, and being quite anxious. For the same product, a different customer wrote, I havent had ONE panic attack, which is huge since Id suffer from them daily or every other day.
Hum Omg Omega The Great Review
HUMs fish oil supplement, OMG! Omega the Great, promises a brighter and more even skin tone, better brain health, and no fishy aftertaste. In our experience, it delivered on some but not all of those promises.
While we didnt notice a change in skin tone or evenness over a month of testing, we did appreciate the lack of fishy aftertaste. In fact, the pills had sort of a pleasant, sweet taste. In the entire month we tested the product, we only had one gross fish-tasting burp a big improvement over other brands weve tried.
As for a healthier brain, while we werent expecting anything drastic, we did notice that this product acted as a good counterbalance against our usual brain fog triggers. For example, we usually get brain fog when we have a lot of sugar in our diet, but it didnt happen as regularly when we were on OMG! Omega the Great supplements.
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How Should You Take Hum Daily Cleanse
There are 60 capsules in one bottle which is 30 day supply. The capsules are vegan/vegetarian as they are made with cellulose, rice flour, and silica.
The company recommends to take two capsules at any time of the day with no food. This may not be a good idea as many people may feel nauseous when taking supplements on an empty stomach. Taking supplements with food is recommended to help increase the absorption and digestion.
What Does Hum Nutrition Hair Sweet Hair Do
Hum Nutrition Hair Sweet Hair supports hair growth, maintains the health of hair follicles, helps healthy color maintenance and includes Fo-Ti, Zinc, PABA and Biotin. Biotin, a water-soluble B vitamin, and zinc, an essential mineral, are important nutrients to support the health of hair follicles. Two gummies are needed per day, at any time, with or without food.
Hope you liked my review of Hum Nutrition Daily Cleanse, Hum Nutrition Glow Sweet Glow and Hum Nutrition Hair Sweet Hair.
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Tati Westbrook, a.k.a. , has 1.2 million Instagram followers and 3.9 million subscribers. Her rabid fan base tunes in for her beauty product reviews, hauls, and tutorials. For weeks shed been teasing the launch of her own product line, which most of her fans assumed would be skin care or makeup. Instead, at the end of February she unveiled a line of Barbie-pink supplement capsules called Halo Beauty, which claim to do everything from prevent premature hair graying to firming skin and reducing fine lines. Westbrook said that she sold more than 25,000 bottles, or about half her stock, the first day. They cost about $40 for a months worth.
A post shared by Halo Beauty on Mar 11, 2018 at 2:22pm PDT
Westbrook is not the first social media star to shill beauty supplements. You cant open Instagram lately without seeing a celebrity or major beauty brand selling them. The Kardashian-Jenner clan and other celebrities have been promoting Sugarbear Hair gummies, which claim to support hair growth, for a few years via paid Instagram posts. The Tiffany-blue bears, which reportedly also taste like delicious candy, are the self-proclaimed best-selling hair vitamin online since 2016.
Even beauty mogul Bobbi Brown, who left her namesake beauty brand in 2016, has a new line of supplements and protein powders called Evolution 18. The brands newly minted claims they will give you gorgeous skin, strong bones, and overall glow.
Hum Nutrition Skinny Bird Side Effects
Skinny Bird Appetite Suppressant doesnt state that it causes any side effects, however, there are some potential ingredient-related side effects.
Some side effects that users experienced from Skinny Bird are:
- Gas and Bloating
It is also advised not to take Skinny Bird if you are taking an anti-depressant because it may cause serotonin syndrome, a life-threatening condition triggered by excessive nerve cell activity.
Green Tea Extract also contains Caffeine which can cause sleeplessness and insomnia depending on your sensitivity to caffeine.
Make sure to consult your doctor before taking Hum Nutrition Skinny Bird if you have any allergies or medical conditions.
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What Is Hum Good For
HUM Nutrition offers a few products specifically aimed at helping you grow healthier, stronger hair and nails. They include the following: Hair Sweet Hair is a vegan gummy for stronger, healthier hair. These gummies support hair growth, maintain hair follicles health, and help keep a healthy color.
Where To Buy Hum Hair Sweet Hair
You can buy Hair Sweet Hair directly from Hum Nutritions webpage or from third-party retailers like Amazon. Hair Sweet Hair does not seem to be available in physical retail stores currently. A 60-gummy 30-day supply of Hair Sweet Hair costs $25 and you can subscribe to automatically receive a bottle a month.
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Hum Nutrition Skinny Bird Supplements
While Hum Nutrition wins us over with their visually appealing design and marketing, we looked at the research behind their Skinny Bird ingredients and found that its probably not going to work so well for weight loss.
Hum Nutrition claims that their four ingredients in Skinny Bird use the SMAC approach to help support weight loss efforts all over your body.
However, it seems as though Caralluma Fimbriata, the main appetite suppressing ingredient, doesnt have a lot of researching supporting its effectiveness. Theres not a lot of proof showing it works for weight loss.
Green Tea Extract is a good ingredient for fat-burning and metabolism-boosting but Chromium has been shown to be ineffective at reducing cravings and regulating blood sugar.
5-HTP, though effective at increasing serotonin and feelings of satiety from meals, has been complained about in numerous negative customer reviews. These complaints all talk about 5-HTPs unpleasant side effects and potential dangers of serotonin syndrome.
With only 4 ingredients, this diet supplement could use more fat-burning ingredients to provide more support for your weight loss goals.
Would we recommend Hum Nutrition Skinny Bird? No, definitely not.
If you value your personal health over gimmicky weight loss marketing, you would stay away from Skinny Bird because of the serious side effects that many users have complained about.
Our #1 Recommended:LeanBean
It works well for helping:
- Boosting Your Overall Metabolism