Recommended Aha/bha Skincare Products
AHA BHA Exfoliating Cleanser Murad combines three intensive exfoliating agents – Salicylic Acid, Glycolic, and Lactic Acid Acid polish away dull, dry skin to reveals smoother texture and a brighter, younger-looking complexion. Jojoba beads clean away roughness and dryness while sodium PCA attracts water to the skin to help it maintains elasticity and plumpness to function as a strong, healthy barrier.
AHA/BHA Exfoliating Cleanser SkinMedica is the perfect facial cleanser that removes dead cells and other impurities from your skin, reduces fine lines and illuminates your complexion. The gentle yet active formula removes impurities, excess oils and makeup as it hydrates and purifies pores while encouraging healthy skin renewal without leaving skin feeling dry, tight or irritated.
Glymed Plus AHA Accelerator is a lightweight serum that work with the skin’s natural immune system. Made with 20% Alpha and Beta hydroxys, this accelerator helps cell renewal and reduce the signs of aging caused by stress and lifestyle imbalance.
Can I Use Vitamin C At Night
Absolutely you can use vitamin C at night. Although it has an association with daytime application many find that using products enriched in vitamin C throughout their evening routine deliver impressive results. You will find that the skin is repaired, rejuvenated, and any damage caused from your daily tasks are erased, and all of this whilst you catch up on your beauty sleep.
How To Use Vitamin C Serum And Hyaluronic Acid
If youre wondering how to use a hyaluronic acid serum and a vitamin C serum together, the answer isyou guessed it!go from thinnest to thickest. The HA serum I use has a slightly thicker, gel-like consistency, so I apply it after my vitamin C serum and before my moisturizer.
Its completely fine to layer your serums, but make sure to give each one time to try before applying the next. Youre also going to want to make sure your products have settled into your skin before beginning your makeup routine.
Recommended Reading: How Much Vitamin D Do Newborns Need
Can You Use Vitamin C Serum And Hyaluronic Acid Together
Yes, you can. Vitamin C serum and hyaluronic acid are both anti-aging products that can help your skin look its best when you use them together.
However, ensure to do a patch test with both products individually and together before using them on your face. If you get a reaction, discontinue use immediately and seek medical advice if needed.
How Often To Use Vitamin C
For best results, apply vitamin C topically 1-2 times a daymorning and night. Be sure to apply a moisturizer with a broad-spectrum SPF after vitamin C application for daytime. Follow the directions on your products packaging, as instructions may vary from product to product. If you find your skin is sensitive to daily application, try starting with applying a low concentration a few times a week or every other day, then build up use as tolerated.
Don’t Miss: What Foods Have Vitamin C And Zinc
Can You Use Vitamin C Serum In The Morning
The short answer is yes, you can use vitamin C serum in the morning. But you also want to ask your dermatologist about the strength of your product, and if its ideal for daytime use.
According to Dr. Amy Wechsler, a New-York based board-dermatologist, vitamin C is one of the most important antioxidants for skin health and an excellent natural exfoliant.
She also says, when used correctly in the morning vitamin C can improve skin tone and texture.
So if you do decide to use your vitamin C serum in the morning, make sure to use it with sunscreen or a moisturizer with SPF protection.
But if you have sensitive skin, you will want to use this product at night so it has a chance to work on your skin undisturbed. Vitamin C serum also increases skin sensitivity, so ensure the serum youre using is gentle enough to avoid any irritation.
Can I Take Vitamin C Everyday
Vitamin C is water soluble, which means your body will flush it out if you take too much.
You can get vitamin c from different sources such as sweet potatoes and oranges.
An adult needs up to 75mg of Vitamin C a day for optimal health however, doses over 500 mg are typically not recommended because they may cause stomach problems or kidney stones when consumed in excess.
Side effects including bloating diarrhea gas nausea vomiting headache fatigue dizziness loss of appetite weight gain dry mouth difficulty breathing intense itching skin rash drowsiness lethargy blurred vision impaired mental function decreased tolerance to alcohol or drugs increased urination confusion coma death heart failure hypotension acute myocarditis
A common thing to do at night is drink orange juice. Vitamin C helps your body absorb iron and has been shown to reduce the risk of heart disease, cancer, cataracts, high blood pressure and stroke.
However if you are going out drinking or have a stomach condition that prevents you from absorbing vitamin c properly then it may be best not to consume vitamin c before bed time.
Some people take multiple doses of ascorbic acid throughout the day when they dont feel well in order to replenish their bodys supply which could also help them get better faster so I would say yes, just make sure what works for you while trying this experiment with only one dose.
You May Like: Which Nutritional Class Absorbs Vitamins And Sustains The Immune System
How To Choose A Vitamin C Serum
The best vitamin C serum for you isnt necessarily the fanciest one money can buy. In fact, a lot of the most expensive products we came across contain potentially pore-clogging ingredients that can contribute to breakouts. Luckily, you dont need to break out or break the bank just to enjoy this antioxidant! In fact, almost all of our top picks are drugstore vitamin C serums.
Here are a few vitamin C serums whose ingredients weve reviewed and determined to have a low likelihood of triggering acne or irritating the skin:
Option : Layering Vitamin C + Aha/bha Together
Acids can enhance the potency of vitamin C. If your skin can tolerate them, it’s possible to use acids at the exact same time as vitamin C. That “acids destabilize vitamin C” appears to be one of these things that is repeated all the time, but is not precisely true. I’ve not found any evidence that layering two pH-compatible products would render either one unsuccessful–in actuality, quite the opposite!
Employing an acid right before your vitamin C could actually ENHANCE your results. Here is why:
Antioxidants help prep the skin to get much better absorption of active ingredients, such as vitamin C. By removing barrier-forming dead cells, you increase the rate of penetration. AHAs and BHAs make the skin more acidic . According to studies, the active form of vitamin C, L-ascorbic acid, has been found to soak up best at a very low pH. Put simply, an acid may create the perfect conditions for the vitamin C to be effective. The catch? You have to be familiarized with the pH of your products!
How to layer AHA and Vitamin C? AHAs, BHAs, or Vitamin C, which one should I apply first?
How long should I wait between layers?
In case your vitamin C is not pH-dependent.
Apply it once the acid has been absorbed since they don’t need a certain pH to be effective.
In case your acid and vitamin C are close in pH.
In case your acid and vitamin C aren’t close in pH.
You May Like: What Should Be In Your Prenatal Vitamin
How To Use Vitamin C At Night Time And Its Benefits
While youre sleeping, your skin undergoes its natural repair process. During sleep skins blood flow increases, it rebuilds collagen and repairs damage like fine lines, wrinkles and age spots that have been caused by UV exposure. So using vitamin C serum during the night means that it’s likely to have the most effective impact on the skin.
If your chosen serum is quite potent, like the Medik8 Super C30 Intense, you also reduce the risk of photosensitivity occurring if you use it during the nighttime.
Its worth adding that if you do choose to use vitamin C at night, you should always ensure youre using SPF the following day to ensure maximum efficacy.
What Does Vitamin C Serum Do
Vitamin C serum is touted to be one of the best anti-ageing ingredients. Safe for all skin types, Vitamin C serum has several benefits. It hydrates the skin, brightens the complexion, treats inflammatory skin conditions, fades hyperpigmentation, reduces the appearance of dark circles, promotes collagen production, prevents the skin from sagging, protects it against sun damage, soothes sunburns and heals wounds. Phew! Now thats a long list of benefits.
Recommended Reading: Should I Take Vitamin C Everyday
What Are The Benefits Of Using Retinol
Retinol supports our bodys cellular turnover .
How is this beneficial?
It rids old, dead skin cells, which cause the skin to look dull, and replaces them with new, healthy cells, reinvigorating the skin and making it appear radiant.
Remember, our skin cells go through a lot with the pollution and dirt they face every day, which makes the skin dry, flaky, dull, and generally undesirable and prescribed retin A or non-prescription retinol can help.
Serums You Should Use In The Evening
The big daddy of anti-ageing ingredients, retinol is a skincare powerhouse. Originally researched as an anti-acne treatment, this vitamin-A derivative increases cell turnover to bring fresh cells to the surface, eradicating wrinkles and hyperpigmentation as well as blemishes.
As incredible as it is, retinol shouldnât be used while the sun is shining. Ironically, this potent damage-reversing ingredient dramatically increases sensitivity to sun damage. Donât apply retinol during the day unless specifically noted on the product youre using, or present in very low concentrations.
A great example of a retinol serum that should absolutely be worn at night is La RochePosay Redermic Intensive Anti-Ageing Treatment. This product contains not only retinol but also a retinol booster, so it has quite a bit of power behind it. Its a super product, but only for bedtime.
Also Check: What Is A Megadose Of Vitamin C
Can I Use Vitamin C On My Face Every Day
Hogan explains. Using both in the same section of your regimen might create irritation, according to Dr. Lamb, but using them on the same day at separate times is OK. Experts typically recommend taking vitamin C in the morning and retinoids at night. The two work best when used separately from each other, but they can be combined if necessary.
About Article Author
Being Opaque Can Be A Good Thing
We always talk about transparency being best, and for our businesses and institutions, were probably right. But on the topic about packaging how to store your Vitamin C serum, opaque is where its at. An opaque bottle helps keep out the light much better than a clear one.
Also, depending on the size of the bottle in which your serum arrived, you may be able to split it into a couple separate containers in order to prolong the life of the product. Keep the unused portion in an opaque bottle in the fridge, for sure.
The one that youre using can be stored in the refrigerator as well, or another cool, dark place thats more accessible. You can also opt to order your serum in smaller containers in the first place, but if you purchased more than you can put on your face in the next several weeks, then its a great idea to divvy it up and save some for later.
See Related: How to Make Your Own Moisturizing Spray
You May Like: Is Vitamin C Bad For You
How Much Vitamin C Should You Have Every Day
Vitamin C is essential for the body, but having too much of it may cause issues, such as diarrhoea, nausea, vomiting, etc. That is why, it is not advisable to consume more than the recommended daily intake.
Recommended daily intake for teens in the age group of 14-18 is 65-75mg of Vitamin C. For adults aged 19 and older, intake of 75-90 mg of Vitamin C is recommended. Pregnant women and breastfeeding women need more intake for obvious reasons, so they can consume up to 120 mg of Vitamin C.
For kids, the requirement of Vitamin C is very less. For kids aged 1-3, 15mg of Vitamin C daily is enough. For slightly older kids in the age group of 4-8, 25mg Vitamin C intake is sufficient. For adolescents from age 9 to 13, 45mg of Vitamin C intake is recommended.
How Curology Can Help
Looking for a custom treatment that can help with anti-aging, hyperpigmentation, or redness? Weve got you. Curology is free to start*youll get a Custom Formula, plus any of our recommended skincare products, for just $4.95 to cover shipping and handling. Thats a full skincare routine designed by dermatologists and sent straight to your door. The best part? Curology is custom-tailored to you. That means we can tweak your Custom Formula over time, and you can always update whats in your box.
PS. We did the research so you don’t have to.
3. Juliet M. Pullar, et. al. The Roles of Vitamin C in Skin Health. Nutrients. .
*Cancel anytime. Subject to consultation. Trial is 30 days + $4.95 shipping and handling.
Our policy on product links:Our medical review process:
Read Also: How Does Vitamin D Help The Body
A Comprehensive Guide To Vitamin C In Skincare
One of the most popular active ingredients in skincare, vitamin C deserves a place in pretty much every skincare routine. But there is a lot of misinformation out there surrounding the ingredient, as well as things to know that can help make it more effectiveand therefore your skin healthier. Here, we take a deep dive into the ingredient known for its glow-boosting, pigmentation-busting properties, with a little help from the experts.
Why You Should Wear This Daytime Skin Product At Night
Forget everything you know about vitamin C serum. Well, except for the part where it helps produce collagen, repairs signs of aging, and brightens skin. But the whole must-apply-only-in-the-morning rule? Strike it. There are new rules at play.
“Because vitamin C serum helps protect your skin from free radicals, most dermatologists have recommended applying it in the morning to prevent damage during the day,” says Joshua Zeichner, the director of cosmetic and clinical research at Mount Sinai Hospital in New York City. And chances are the back of your bottle does, too. “But given the newest data, which shows that UV damage continues for hours after you’ve left the sun, perhaps we should also be using antioxidants, like vitamin C, in the evening to fight post-sun sun damage,” he says.
And wearing antioxidants at night still helps you fight sun damage the next day. “Your body builds up a storage of antioxidants as you use them,” says Zeichner, “so using vitamin C serum at night will help guarantee your body has enough ready to go in the morning when you need them most.”
No matter when you layer on your vitamin C, make sure to never use it within a few hours of salicylic acid, glycolic acid, or retinol to avoid burning, stinging, and redness.
For more on nighttime skin routines, watch this:
Content
This content can also be viewed on the site it originates from.
Read Also: B Complex With Vitamin C Benefits
The Ph Levels May Change
All skincare products that are water-based have been formulated to work at a certain pH. Skincare products that don’t contain water, known as anhydrous solutions, don’t have a pH.
- Retinol typically has a pH between 5.0 and 6.0, as research has shown that’s where it operates best. The same goes for other over-the-counter retinoids such as retinaldehyde and retinyl esters.
- L-ascorbic acid, the active form of vitamin C, needs to be at pH 3.5 or lower in order to effectively penetrate your skin .
Since retinol and L-ascorbic acid have a big gap in pH, using them at the same time will lower the retinol’s pH and raise the vitamin C’s pH.
The result? The retinol will become less active, and the vitamin C will have a reduced ability to get into your skin. Essentially, they will both become less effective!
How To Use A Vitamin C Serum
First things first, to be effective, you want to look for a vitamin C product in a concentration of at least 10 percent.
To get the most out of your vitamin C serum, you should apply it in the morningparticularly if you plan to spend time in the sun. Apply a vitamin C serum after cleansing and before you apply your sunscreen . And dont skip on your regular UV protectionwhile vitamin C provides some protection from the sun, it definitely doesnt replace sunscreen!
You can apply a topical vitamin C product at night, too, if you like. Some vitamin C serums claim to keep working for hours after youve applied it, so theoretically you dont need to apply it both morning and night to get the benefits. Whatever works best with your skincare routine, we say go for it.
Read Also: What Vitamins Should I Take During Perimenopause
How Do You Keep Vitamin C Skin
To prevent oxidation, vitamin C products should be stored in opaque containers that are ideally either air-restrictive or air-tight, Dr. Hogan says, like an airless pump rather than a tub or dropper bottle that requires being opened all the way. Luckily, many vitamin C products already come in opaque containers for this exact reason, Dr. Lamb says. But if you have a fave vitamin C that doesnt come in one of those air-tight containers, it doesnt mean you have to toss it. Simply close it extra tight and store it in a cool, dry place away from sunlight. Follow these steps and youll hopefully get the vitamin C seal of approval in the form of glowy, even skin.
