What Is Vitamin C
According to cosmetic chemist and founder of BeautyStat Cosmetics Ron Robinson, vitamin C is an essential nutrient required for the growth and repair of tissues in all parts of the body, including the skin, but we cannot produce it on our own. The powerful antioxidant is found naturally in fruits and vegetables and commonly produced synthetically in skincare products, such as moisturizers, toners, and, most often, serums.
Can I Use Vitamin C Serum At Night
Theres certainly no law against using vitamin C products in the evening, but, again, you may get the most benefit from using them in the morning. In general, vitamin C products should be applied in the morning before heading out for the day, when UV radiation is at its highest, Dr. Hogan says. This way, youll be able to reap the benefits of its free-radical-fighting potential.
Ironically, though, vitamin C becomes unstable when exposed to light, so its important to give it time to absorb into your skin before going outside. Just to be safe, give it about five minutes to sink in before you apply your moisturizer and sunscreen and head out the door.
Evens Out Tone And Minimize Redness
Blotchy, uneven skin can result from a number of factors, from sun exposure to hormones to medical conditions.
The good news is, vitamin C has proven itself a hearty warrior in the fight against redness, as it helps mend the damaged capillaries that cause this discoloration and strengthen them for the future.
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Free + True Bright Side Vitamin C Serum
This Vitamin C serum contains two forms of Vitamin C, tetrahexyldecyl ascorbate and magnesium ascorbyl phosphate. This is made for even the most sensitive skin types. Both of the Vitamin Cs are non-irritating compared to other formulas. It also has niacinamide in it which is very soothing to the skin. It is meant to help with uneven skin tone, hyper pigmentation, sun spots and acne scars. I love how this feels hydrating on the skin and richer than some Vitamin C serums. It also is not irritating at all. I could use it everyday right away with no irritation. I didnt notice a difference initially with it. But then the more I used it the more I could see an improvement in the texture of my skin and a brighter complexion. My skin also felt plumper overall. It really does take 8 weeks, so give it time! If you have irritated, sensitive or inflamed skin this would be a great Vitamin C! Get it here.
And thats it! So many great Vitamin C Serums in clean beauty. I had to make sure to include them all )
Did I miss your favorite Vitamin C serum? Share it below!
Ursa Major Brighten Up Vitamin C Serum
This Ursa Major Skincare serum really goes deep into the skin to not only treat hydration but also help to brighten the skin overall. It also helps to improve skins tone and appearance. Unlike many forms of Vitamin C that are unstable, Ursa Major contains a stable form of Vitamin C. But they didnt stop their with stellar ingredients. It also contains edelweiss- a stem cell complex that helps to fight the signs of aging with its high antioxidant properties. Plus, one of my favorite skincare ingredients, rosehip oil is in the formula. Rosehip is naturally high in Vitamin C and can really help to minimize fine lines and scarring. Your skin feels overall hydrated and more supple after using. This is also a great layer product. So you can layer an oil over it, or a moisturizer for added hydration. Shop it here!
Recommended Reading: How Do You Get Vitamin A
How Can I Get Fair In One Week
Lemon: One of the simplest yet effective ways of how to get fair skin naturally at home fast is with lemon as it can be used in a body scrub. Take the juice of half a lemon and mix it with some sugar and scrub it on your face for a minute. Do this once a week for a few months which will help lighten your skin tone.
What Are The Skincare Benefits Of Vitamin C
Vitamin C has long been considered a skincare staple because its not just a one-trick ponyit has multiple skin benefits when used properly. Vitamin C protects the skin from UV damage, it suppresses pigmentation and it also preserves the integrity of collagen and elastic fibres and even promotes synthesis of collagen, says Humphrey.
Because it is such a powerful antioxidant, vitamin C is able to help minimize sun damage and inhibits melanogenesis, which is the process of pigment formation in the skin. detoxifies, brightens and evens out the complexion and strengthens the skins vascular wall providing an anti-inflammatory effect says DuPéré.
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Does Vitamin C Really Brighten Skin
Vitamin C plays many vital roles in the body. It protects against cardiovascular disease, immune system deficiencies, and eye disease. It is also thought to prevent more serious complications of the common cold.
What many people do not realize is that vitamin C has a direct impact on the skins health. Vitamin C has the ability to diminish the appearance of fine lines and wrinkles, even out skin tone, and create a brighter complexion. When it is added to your daily skincare routine, vitamin C can help keep your skin looking young and refreshed.
The Skin and Vitamin C Connection
Vitamin C is often found in serums and moisturizers and for good reason. Primarily found in the form of L-Ascorbic Acid, vitamin C has the power to repair the skin, boost collagen production, and slow down the signs of aging.
It also fights against free radicals which are created in the skin due to oxidative stress. This is accomplished when vitamin C neutralizes free radicals, minimizing damage from harmful stressors like the sun.
Although vitamin C does not replicate the strength offered by most SPF products, it can help prevent further damage to your skin when paired with a sunscreen.
Sun damage and the natural aging process can result in the gradual loss of collagen. Over time, this reduction in collagen can cause premature wrinkles, sagging skin, and discoloration of the skin.
How to Choose Vitamin C Products
When Do I Use Vitamin C
While some active ingredients can only be used at night, vitamin C can be used during the day. In fact, its usually recommended for daytime use because of its free radical protection, something your skin generally needs more of during the day due to pollution and UV rays.
Humphrey says the best way to use it is to apply a few drops of vitamin C serum on freshly cleansed skin every morning, followed by moisturizer and broad spectrum sunscreen. Because vitamin C has a reservoir effect, using it once a day is sufficient as it will have an affect on your skin for up to 24 hours, says Humphrey.
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Choose The Right Concentration
Identifying the right concentration for your skin type is essential to how effective your topical vitamin C will be, says New York City dermatologist Dr. Patricia Wexler. “Begin with a low concentration of 10% and increase to 15% or 20% as tolerated,” she instructs. For oily or normal skin, L-ascorbic acid is the most potent form of vitamin C and can be the most beneficial, while for dry and sensitive skin, magnesium ascorbyl phosphate, a water-soluble vitamin C, is less irritating.
What Should You Look For On The Label Of A Vitamin C Product
Different products may contain a wide variety of concentrations of vitamin C. In general, they range from below 5% all the way up to 30%, Dr. Hogan says.
Remember, people with dry and/or sensitive skin probably want to stick with lower concentrations, around 5% or less, since they are less likely to be irritating. Even if you dont fall into the dry or sensitive skin category, its best to start at a lower concentration and work your way up to see what your skin can tolerate. Most people should avoid going past a 20% concentration because that can be irritating to even the most seasoned vitamin C userand that concentration isnt necessarily any more beneficial to the skin anyway, research shows. ³
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What Are The Health Benefits Of Vitamin C
According to research, vitamin C has many health benefits in many years. Some of these are listed below:
- Vitamin C helps in fighting stress-related diseases.
- It can help recover the common cold. It might not cure but can stop causing serious complications, like pneumonia and lung infections.
- Vitamin C helps in boosting your immunity.
- The research found that people who have a high consumption of vitamin C in their bodies have a 42% lower stroke risk. However, the reason for this is not yet definite. But, eating plenty of fruits and vegetables can help increase vitamin C levels in the blood.
- Vitamin C might help reduce the risk of getting any chronic diseases.
- It may help in managing blood pressure.
- It may help reduce uric acid in the blood and help prevent gout attacks.
- You may fight iron deficiency with proper intake of vitamin C.
- As you grow old, vitamin C helps protect your memory and thinking.
- And the most famous one. Vitamin C helps in slowing down skin aging, reduces pigmentation, makes your skin radiant and bright. Also, topical treatment with Vitamin C is useful in reducing wrinkles.
Other Benefits Of Vitamin C Serum For Skin
- It is an antioxidant. In other words, it serves as a shield against free radicals that can cause cellular damage and trigger wrinkles.
- It makes a good skin-firming treatment. Vitamin C serum helps stimulate collagen production, a protein that repairs aging skin and keeps it firm.
- It helps protect your skin from sun damage. Vitamin C neutralizes harmful ultraviolet rays from the sun by changing them into harmless byproducts.
- It improves blood flow. Vitamin C does this by enhancing blood circulation in the capillaries that feed your skin with nutrients and oxygen.
- It increases moisture content. Vitamin C serum also helps prevent the evaporation of water from the skin, thereby locking moisture in and preventing dehydration.
- It can help treat acne breakouts. Vitamin C helps reduce inflammation caused by acne, which means less redness or swelling, and fewer pus-filled lesions.
SEE: Can You Use Vitamin C Serum With Retinol? Safest Way to Enhance Your Skincare
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How Can Vitamin C Make Your Skin Lighter
How can Vitamin C make your skin lighter?
Vitamin C has a wide variety of benefits to offer to the human bodys health. It is an antioxidant that neutralizes free radicals from the human organism. Vitamin C can play a decisive role in the bodys immune defense, conduce the digestive processes in the digestive tract. Among all of these benefits Vitamin C offers, it can also make the skin look bright, spotless, and young.
Vitamin C is fantastic for the skin of all ages. It has the ability to help with the skins regeneration process and the repair of damaged skin cells. The free radicals are not the only substances that vitamin C is able to help with. It can also battle harmful aggressors, like the UV damage, stress and exposure to the air pollution.
How To Use It
One highly debated topic when it comes to vitamin C is what time of the day is best for application. While some argue that morning is best for protecting the skin, others are in favor of nighttime when the skin’s vitamin C is most depleted. According to Herrmann, consistency is most important, whether you decide to apply it in the morning or before bed, but avoid using it at the same time as benzoyl peroxide. She also suggests using it daily or every other day, and if you’re using a serum , apply it after cleansing.
Also Check: Does Vitamin E Help Wounds Heal Faster
Josh Rosebrook The Bright C Complex
The Bright C Complex uses two stable and clinically proven biomimetic Vitamin C complexes to give dull skin the boot. This serum helps to fade dark spots, improve texture and tone of skin and leaves you with a brighter complexion overall. Plus, it helps to stimulate collagen synthesis- just in case you were wondering. The formula isnt sticky at all, but subtly hydrating- more of a creamy feel to it and texture. It gives an overall smoothness to the skin and helps to protect against environmental damage. I apply this in the morning after cleansing and my hydrosol. It feels so refreshing on the skin. I love how it fills in lines and just creates an even canvas. My skin texture since using this has felt so good! A smoothness and radiance overall. Another winner by Josh Rosebrook- am I surprised, not one bit. Get it here!
How Does Vitamin C Brighten Skin
Step 2: Apply a Vitamin C Serum Vitamin C Serums are standard for a motive they actually work! Vitamin C serums have a excessive focus of vitamin C which is why theyre probably the most liked and mostly used technique of delivering vitamin C to your pores and skin. To provide your pores and skin an on the spot and intense dose of Vitamin C, attempt the brand new Garnier Vitamin C Booster Serum on freshly cleansed pores and skin, morning and night time. Garniers most concentrated spot-reduction formulation, the Vitamin C Booster Serum is enriched with the ability of 30X vitamin C to provide your pores and skin an on the spot glow and cut back the looks of darkish spots in simply three days.
Step 3: Use a moisturizing face cream Irrespective of your pores and skin kind, you must use a wealthy and nourishing face cream to hydrate your pores and skin and lock within the moisture. Wealthy and nourishing face cream is one other standard vitamin C skincare product that delivers a wholesome dose of vitamin C to the pores and skin whereas additionally maintaining it hydrated and nourished. AM Use the Garnier Gentle Full Serum Cream with SPF 40 within the daytime to not solely visibly lighten 3 varieties of spots but additionally defend your pores and skin from the damaging solar rays.
Also Check: Is 2000mg Of Vitamin C Too Much
Can Vitamin C Fade Dark Spots
Yes. Vitamin C helps to fade dark spots, including melasma and age spots . Age spots are caused by too much exposure to the sun, and can be relatively large or clumped together. They are generally flat and uniform. Most dark spots are not harmful, but if your dark spots change or look strange to you, see a dermatologist right away. Some dark spots caused by sun damage can be melanoma, a dangerous form of skin cancer.
Vitamin C also helps lighten post-inflammatory hyperpigmentation. One example of this is when an acne lesion heals, it leaves a darkened area behind. Vitamin C can help prevent this through its anti-inflammatory properties.
Dark spots are normally caused by the overproduction of melanin. Since Vitamin C breaks the chain of melanin production, it can help lighten all these types of dark spots.
Does A Vitamin C Moisturizer Really Brighten The Skin
Ever since the Covid-19 pandemic, vitamin C has become a household popular for its immunity-boosting properties. But vitamin C does not just work as a medicine to improve immunity. Vitamin C serum or moisturizer can also help to enhance skin tone. It works as a skin rejuvenator, and it also helps a person to make the skin even brighter. If you are also searching for a perfect skin product or serum to brighten your skin, you can take help from vitamin c serum or moisturizer to enhance your skin tone.
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Vitamin C Skin Whitening Tips
- What type of vitamin C is best? L-Ascorbic Acid will penetrate the skin the best. Non-acidic or neutralized forms of vitamin C can’t penetrate well and therefore won’t lighten the skin.
- Potency is important. In order for a Vitamin C skin care product to effectively lighten and penetrate the skin it needs to be potent. It should have a concertation of around 15-20%.
- Freshness counts. While ascorbic acid is considered one of the best forms of Vitamin C for skin care ascorbic acid is very unstable which means it loses its potency quickly and therefore has a short shelf life. Over time, it oxidizes which is not good for the skin. So it’s best to buy or make in small batches and use it within about 30 days.
- Know the pH balance of the product. This can have an effect on how much vitamin C actually penetrates the skin. The pH balance should range between 3.5 5.5. If the pH is too low it can irritate the skin. So if you have sensitive skin keep that in mind when buying or making vitamin C skin care products.
- Exfoliate, exfoliate, exfoliate! If you really want good results quickly – you need exfoliate weekly. Exfoliation helps sloth off those darkened and discolored dead skin cells. This will help bring about smoother, clearer results faster.
Here are my before and after skin whitening result using a 16% pH balanced vitamin C serum. It took a few months to fade these sun spots, but it worked.
