Why Do Kids Love Them
After perusing several reviews, the results are relatively the same kids love them. The Lil Critters vitamins are shaped like gummy bears, and come in three different flavors. The good news with a vitamin that tastes great, is that it isnt typically difficult for children to want to take them they may even be the ones reminding the parent!
The ingredients in these vitamins are among the top quality available in its kind, with not only great taste, but great added nutrients to help children improve their overall health. Now, although not all children are recommended to take a multi vitamin, when they are, or if as a parent, youre concerned with nutritional intake, these are a wonderful place to start.
The Best Gummy Vitamins To Buy Kids
My sons doctor always told me to start giving my son Nathan vitamins when he turned two I didn’t know which ones to buy but I seen these and had to get them. My son is now three years old and he will continue to take this through his whole childhood. Lil Critters gummy vites complete are amazing and good for his bone support and eye support. There great tasting and they don’t even taste like vitamins. He loves taking them and he always thinks he’s eating candy for breakfast. I give it to him every morning with his food, its easy for him to chew and swallow. These gummy vitamins are really healthy for him to take because it only has fifteen calories per serving and its low in sugar. It comes with a lot of citrus and berry flavored gummies and it comes with a lot. I definitely recomend these to any parent that has a child two years or older, these are the best and the quality is great especially for children. I will always buy these for my son until he can’t take them anymore which is when he’s an adult.
What Are Some Side Effects That I Need To Call My Doctor About Right Away
WARNING/CAUTION: Even though it may be rare, some people may have very bad and sometimes deadly side effects when taking a drug. Tell your doctor or get medical help right away if you have any of the following signs or symptoms that may be related to a very bad side effect:
- Signs of an allergic reaction, like rash hives itching red, swollen, blistered, or peeling skin with or without fever wheezing tightness in the chest or throat trouble breathing, swallowing, or talking unusual hoarseness or swelling of the mouth, face, lips, tongue, or throat.
- Very upset stomach or throwing up.
- Severe diarrhea.
- Numbness and tingling.
Recommended Reading: How Many Milligrams Of Vitamin D Should I Take
The Healthiest Childrens Omega 3 Supplements
The primary Omega 3 supplement Id recommend for kids is Nordic Naturals. They have an infant DHA supplement and a childrens DHA supplement both of which are extremely pure, has no added preservatives or sugar, and are in liquid form so they can be added to just about anything! ChildLife Cod Liver Oil is also a good option for kids starting at 6 months of age!
Do Lil Critters Vitamins Have Iron
. In this manner, do Gummy vitamins have iron?
Most gummy vitamins do not contain iron, but this one does! Parents to kids have had issues with low iron as babies and toddlers, and those liquid iron supplements are unappetizing. This is a great and easy way to get them the iron they need!
Secondly, do vitamins have iron? Some nutrients like vitamins A, D, E, and K can build up in the body and become toxic. Besides well-known nutrients like vitamin C, calcium, iron, magnesium, and potassium, a good multivitamin will include: Thiamin, riboflavin, and niacin. B6 and B12.
Also, are lil critters complete vitamins?
L’il Critters Gummy Vites Complete Kids’ Gummy Vitamins, 190-Count: Complete vitamins for kids with doctor tested proven nutrient absorption. No artificial flavors or sweeteners. No synthetic dyes.
Do children’s multivitamins contain iron?
Multivitamins for infants are available as drops and usually contain vitamin A, vitamin C, and vitamin D. They may also have added iron and other vitamins and minerals, such as thiamine, riboflavin, niacin, pyridoxine, vitamin B12, and vitamin E.
Recommended Reading: When To Start Taking Prenatal Vitamins
What Ingredients Should Be Avoided In Kids Vitamins
Its also important to look for the ingredients that are added to the tablet that arent vitamins. Ingredients like: Sorbitol, carrageenan, artificial colors and flavors , aspartame, sucralose, to name a few! You definitely dont want to be dosing your child with these ingredients on a daily basis along with their multivitamin.
So lets start with what not to buy: The answer here is most of the commercially available, leading brands of multivitamins. The biggest offender of which is Flinstones Chewable Vitamins.
Whats crazy is that on the label, Flinstones calls out that they are Pediatricians #1 Choice. And most people do buy Flinstones vitamins! I even remember eating them when I was a kid. They tasted so good! It was like a treat every morning. And if you are giving your kids Flinstones vitamins right now, dont feel bad! You are not alone, and thanks to all of the deceptive marketing out there, theres no way youd know that Flinstones isnt the best choice for any child. Before doing all of this research I didnt realize how problematic they were, and why its important to switch away from them.
The reason they are problematic, is because there are a ridiculous number of offensive ingredients in Flinstones Vitamins that truly, should not be there at all, and are not necessary. Take a look at two of their best sellers :
Testing Out Lil Critters
One of the things we love most about the Lil Critters brand is that the gummies always taste amazing. Even if your child doesnt like the mildly sweet flavor of a gummy, there are five others that they can choose from because each container features six distinct flavor varieties. Believe it or not, all of the flavors taste amazing and none of our kids put up a stink when they ate them.
The only downside to this product is that the gelatin in the Lil Critters gummies sometimes sticks to other gummy pieces. The result is that you sometimes have to pull them apart from each other and can get gummy residue on your fingers. However, this is a small price to pay for a great-tasting and highly nutritious American multivitamin for kids.
These gummies provide an excellent alternative to pills and other multivitamin formats that are harder to get down. As far as were concerned, these are the best multivitamins if you want your child to actually hold down their vitamins without getting an upset stomach or have them go to the bathroom due to digestive issues.
All flavors contained in the L’il Critters Gummy Vites product are naturally-sourced, which means they dont include artificial dyes or flavors. These products are 100% safe to eat for adults and children alike and provide everything a child needs to grow up strong and healthy.
You May Like: What Vitamins Boost Your Metabolism
The Healthiest Probiotics Supplements For Kids
I love Garden of Lifes line of probiotics they are shipped cold and their powdered kids probiotic can be added to your childs drink . They also have a kids chewable probiotic if you need an option that doesnt require refrigeration . If youre looking for a liquid probiotic, I recommend this organic liquid probiotic from Go Healthy Natural. Four other probiotic options that I like are Llama Naturals, Childrens Best, Klaire Labs, PROKids and Dr. MKs Natural Probiotic .
My Kids Favorite And Mine
My kids love these vitamins and so do I! When I first started giving my kids multivitamins I was using Flintstones. Then I found out that Flintstones vitamins have the artificial sweetener aspartame in them. I went back to the grocery store and was horrified as I searched every single multivitamin for kids until I found one and ONLY one that did not have aspartame in the ingredient list and that was Lil’Critters. I snatched them up and we have been using them since. The kids think it is snack time when they get their vitamin after breakfast. At their ages they get 2 gummies each so they think they are getting a snack. I also take these vitamins because they taste so good. My only concern is that they contain gelatin and I am not sure if it is kosher gelatin or not, which I would prefer. But I do feel comforted in knowing that my children are getting some of the vitamins they need in these gummies without the poisonous aspartame.
Read Also: How Does Vitamin C Help
What Vitamins Are Good For Adults
According to Nutritionists, These Are the 7 Ingredients Your Multivitamin Should Have
- Vitamin D. Vitamin D helps our bodies absorb calcium, which is important for bone health. …
- Magnesium. Magnesium is an essential nutrient, which means that we must get it from food or supplements. …
- Calcium. …
- Vitamin B-12.
Zarbee’s Children’s Multivitamin + Immune Gummies
The Zarbee’s Children’s Multivitamin + Immune Gummies were strange from the start, with a powerful odor when we first opened the bottle. These vitamins look to be rolled in sugar and are a strange dark red or brown color with a Bee shape. The individual vitamins are separated but stuck together over time in a single clump that made them hard to dispense. The directions require a dose of two at a time. Our kid testers didn’t like the flavor of this particular vitamin. Our first tester only ate one and refused to eat the second. Our second tester smelled the vitamin and tried to eat one but spit it out before swallowing. Both indicated they felt the taste was terrible and they wouldn’t eat them going forward. Our child testers put this option at the bottom of the ranking for taste. Regardless of whatever positive attributes the Zarbee vitamins may offer, it is simply not possible for us to recommend a product that tasted so yucky that our kid testers refused to eat them.
You May Like: Are Flintstone Vitamins Good For Bariatric Patients
Are Gummy Vitamins Made With Pork
In regard to your inquiry, our gummy products use gelatin sourced from pigs. We take the formulation of our products very seriously, using high quality ingredients that provide health benefits as well as great taste. … According to Amazon’s Askville website, most — but not all — gelatin is made from pork.
What Vitamins Are Found In This Multivitamin
Promotes normal development and growth in children. It can help with bone and tissue repair. Vitamin A also helps facilitate healthy skin, eyes and immune responses.
Vitamin B6 & Vitamin B12
The family of B vitamins aids in metabolism, energy production and healthy circulatory and nervous systems.
Probably the most common vitamin for children, helps promote healthy muscles, connective tissue and skin.
The best source of vitamin D is sunlight. Its pivotal in promoting bone and tooth formation along with helping the body absorb calcium.
This vitamin has wonderful antioxidant benefits, that help prevent free radical damage, and helps with proper function of various organs in the body.
Recommended Reading: Is Vitamin E And Fish Oil The Same
The Healthiest Childrens Liquid Vitamins Without Iron
- ChildLife its a little higher in sugar than Id like, but you can start using it at 6 months of age
- Garden of Life for Toddlers this vitamin is 100% organic, made from whole foods, has no sugar added, and you can use it starting at 1 year of age. I havent found a liquid vitamin with probiotics that has a cleaner ingredients list yet!
- Best Nest Multi + for Kids this is the most comprehensive liquid kids vitamin Ive found that you can start at 1 year of age. It does have stevia extract added, so that is something to consider depending on whether you want your child to have stevia!
- Premium Childrens no sugar added and you can use it starting at 4 years of age
Why Trust Verywell Family
A personal note on my recommendations written above. As a dietitian, I am careful to recommend supplements, especially for children. I spent time reviewing the most current research on vitamin and mineral supplementation for children, and I looked at multiple brands and products. As a mom, I understand how parents want to keep their children as healthy as possible with the highest quality products. I believe the supplements in the round-up are made by trusted brands that are devoted to product purity and are composed of high-quality ingredients. Eliza Savage, MS, RD, CDN
Lauren Cohen, MS, RD, LDN contributed to the FAQs.
Not All Vitamins Are Created Equal
In June 2002, the Journal of the American Medical Association published a two-part paper by two researchers associated with Harvard Medical School that sparked widespread media attention in recommending vitamin supplements for the general public. The abstract of that paper reads as follows:
Vitamin deficiency syndromes such as scurvy and beriberi are uncommon in Western societies. However, suboptimal intake of some vitamins is a risk factor for chronic diseases, and common in the general population. Suboptimal folic acid levels, along with suboptimal levels of vitamin B6, and vitamin B12, are a risk factor for cardiovascular disease, neural tube defects and colon and breast cancer low levels of vitamin D contribute to osteopenia and fractures and low levels of antioxidant vitamins may increase risk for several chronic diseases. Most people do not consume an optimal amount of all vitamins by diet alone. Pending strong evidence of effectiveness from randomized trials, it appears prudent for all adults to take vitamin supplements. The evidence base for tailoring the contents of multivitamins to specific characteristics of patients such as age, sex and physical activity and for testing vitamin levels to guide specific supplementation practices is limited. Physicians should make specific efforts to learn about their patients use of vitamins to ensure they are taking vitamins they should.
How to Choose Quality Vitamins:
What Are Gummy Vitamins
Gummy vitamins are chewable vitamins that have a texture and taste similar to gummy candies and come in a variety of flavors, colors, and shapes.
Theyre one of the most popular types of vitamins. These vitamins appeal to children as well as adults who may not like swallowing pills.
Gummy vitamins are commonly made from gelatin, corn starch, water, sugar, and added colorings. Popular flavors include lemon, raspberry, cherry, and orange.
They may include several vitamins and minerals or just a few select nutrients, such as vitamin D and calcium.
You can purchase gummy vitamins online and at most supplement or health food stores. The price of gummy vitamins varies by brand but is comparable to the cost of other multivitamins, ranging from approximately $0.050.10 per gummy.
Gummy vitamins are chewable vitamins that come in different colors, flavors, and shapes. Theyre consumed by both kids and adults.
Gummy vitamins have several upsides, including their desirable taste and the nutrients they provide.
Also Check: What Is The Dri For Vitamin C For Moyra Doyle
May Contain Different Amounts Of Nutrients Than Listed
Gummy vitamins are regulated by the Food and Drug Administration as food, not as drugs. This means the ingredients may interact with medications. Always consult with a healthcare professional before taking any vitamins.
In particular, gummy vitamins may have fewer nutrients than consumers are led to believe.
This is partially because manufacturers cannot pack in as many vitamins and minerals when they have to add sugars, colorings, and other filler compounds that are used to maintain a gummy texture.
The Healthiest Childrens Iron Only Supplement
An iron-only supplement is a good option if you go with a multivitamin without iron, because it will add the iron missing from those vitamins back into your childs diet. I generally recommend supplementing with iron if your child has been tested and is iron-deficient . The two best iron-only supplements are:
Also Check: What Is Alive Women’s Energy Vitamins
Runner Ups / Childrens Supplements That Are Borderline
- Solgar. This is one Id get only if you cant find any of the other ones on the list above, because while most of the ingredients are good, it does have carrageenan which as I mentioned its better to avoid.
- YummiBears Organic Multivitamin
- Seeking Health
- Natures Way Alive! The only downside to these is they are sweetened with sorbitol which is a sugar alcohol that can be irritating to the digestive system. Other than that though, their ingredients look good!
- Rainbow Light . This was on my top vitamins list until August 2019, when news of a class action against Rainbow Light came out because their prenatal vitamins contained heavy metals . While this class action doesnt apply to their childrens vitamins, Id still be wary of buying from Rainbow Light until they have rigorous heavy metal testing in place for ALL of their vitamins.
I hope this helps you in navigating the world of kids vitamins!
If youre looking for healthy meal inspiration in addition to the best vitamins for your child, pick up a copy of my newest cookbook here!
Great Product For Kids
For my four children, I have tried about every brand of children’s vitamin available, and this is one of my favorites! L’il Critters Gummy Vites Complete satisfied both me and my children. They seem comparable regarding the composition of the vitamin. The kids like their flavor and taste, though these aren’t their absolute favorite. They do have a few different flavors within the bottle. They are easily digested and swallowed, and soft enough for even my 22 month old to chew and swallow. I appreciate that they are not supposed to have artificial colors and flavors in them. They are a little bit sticky and greasy, but that is not enough to keep me from using them. The price is reasonable, and they do go on sale often. I only use one per day for each child, so they last a while too. These are not quite as sugary as other vitamin brands that I have tried, so I appreciate that fact. I will continue to both buy and recommend this L’il Critter Gummy Vites product.
Recommended Reading: Is Vitamin E Good For Skin