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How Does Vitamin C Serum Help Your Skin

Dont Use Vitamin C With Certain Other Ingredients

Do You REALLY Need Vitamin C Serum? | Black Skincare Over 40

Vitamin C is generally pretty safe and well tolerated, but if you have sensitive skin, it might sting a little bitespecially if you use it in the same part of your routine as exfoliating scrubs or acids.

The one ingredient you should steer clear of when using vitamin C is benzoyl peroxide, which can oxidize the vitamin C and, therefore, make it less potent, Dr. Hogan says. You can still use your benzoyl peroxide products, just not in the same part of your routine as the vitamin C. Try using vitamin C in the morning and benzoyl peroxide in the evenings, or use them on different days.

Serum With Vitamin C For Sensitive Skin

If you’re looking for a vitamin C serum, look for a product that contains the most effective amount of the vitamin. This will help your skin look more youthful and protect it from sun damage. A high-quality serum will not only brighten your skin, but it will also protect it from free radicals. A good serum should contain at least ten percent of vitamin C. If you find one that has less than ten percent, you may need to try a different brand.

If you’re looking for a vitamin C serum that has a high concentration, look for one with at least twenty percent of the vitamin C you need. It should also be clear and have a yellow tint. If it’s dark, the product will have a brown tint. This is a sign that the serum is oxidizing and will not work. Moreover, you should avoid using it in your eyes if you’re sensitive to sunlight.

Things You Need To Know Before Using Vitamin C For Your Skin

Between brightening dark spots and helping to protect against UV damage, theres a lot vitamin C can do for your skin. But the type of vitamin C serum you select, as well as how you use and store it, can significantly affect how much you actually get out of it.

Vitamin C is a potent antioxidant that brightens dark spots, smooths fine lines, and, importantly, scavenges free radicals from the environment, pollution, and UV radiation, Sara Hogan, M.D., dermatologist at UCLA Medical Center, Santa Monica, tells SELF. Over time, those free radicals can damage the skin, leading to premature signs of aging, and increase your risk for skin cancer. So protecting against UV damage with an antioxidantand, of course, daily SPFis important.

However, not all vitamin C products are created equaland they can be irritating and finicky to use in some cases, Angela Lamb, M.D., director of Westside Mount Sinai Dermatology Faculty Practice, tells SELF. Its important to read the label on the product and know what youre really getting , especially if you have sensitive skin.

So, before you start going down the path of finding a vitamin C product for your face, peep these expert tips to get the most out of your vitamin C serum.

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Which Vitamin C Serums To Buy Dermatologists Name Their Clients Favorites

Saedi likes SkinCeuticals C E Ferulic, which she says is tried and true and has a cult-like following. Others she says her patients rave about are SkinBetter Science Alto Defense Serum and Drunk Elephant C-Firma Day Serum.

Sephora has a list of their top-performing vitamin C serums, and Dermstore lists their must-try products. Both are a good starting point to find the best vitamin C serum for you.

Why Should Use Vitamin C Serum

How Vitamin C Benefits Your Skin

Your good skin care is dependent on several factors. But overall, it is pretty simple. Using the right moisturizer, cleanser, and sunscreen are probably enough for a clear complexion.

However, sometimes you may need something that gives some extra TLC. Here skin care serum could be one of your best bets.

Serum is a light, quick-absorbing solution used as an alternative or a complementary choice to lotions and creams. It is loaded with high concentration of skin-health boosters. Typically it is water based, making it more easily to be absorbed into the skin and eliminating oils together. When most of the fluid is eliminated, what youre left with is essential active ingredients.

It is an effective way to deal with numerous skin problems such as acne, dryness, or wrinkles. Bonus, it is free of harmful, heavy ingredients and low in thickening and lubricating agents.

So the appeal of using serum is hard to resist, even though its one of the costliest skin care products. Nowadays its a top pick among many skin care pros. Depending on your skins needs it could be your best bet for the most potent dose of skin brighteners, anti-aging properties, peptides, or antioxidants! It could deliver the most powerful results.

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Is Vitamin C Serum Good For Acne

Vitamin C is a powerful antioxidant that promotes the formation of collagen and elastin, both of which help create more resilient skin. It also helps to strengthen the skin barrier which protects skin from acne-causing bacteria.

For those with acne-prone skin, consistent use of vitamin C serum can work to reduce inflammations and scars associated with acne, Dr. Shari Machbein, a New-York based dermatologist, explains.

While its not recommended as a standalone treatment for acne, it does work incredibly well when paired with acne-fighting serums like niacinamide and retinol.

It May Help Prevent Skin Sagging

Collagen production is tied to skin elasticity and firmness. When your collagen levels begin to drop, your skin may begin to sag.

Applying a vitamin C serum may boost collagen production, resulting in an overall tightening effect, reports a 2017 review . This is true for sagging due to natural aging, oxidative stress damage, or extreme weight loss.

This means it can help reduce the appearance of sagging skin, making your skin look firmer and more toned.

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Accelerate The Healing Of Sunburn:

Finally, in addition to protecting from the effects of the suns rays, vitamin C serum can be an effective ingredient in helping to speed up the healing of sunburn. Applying vitamin C serum to sunburn areas. Vitamins promote faster healing to get rid of redness and provide relief from itching, burns, and other symptoms associated with sunburn.

These are just some of the benefits of vitamin C serum as it concerns your skin and face while it is easy to go out and find cosmetics and moisturizers in stores that claim to contain vitamin C and it is important to realize that the skin needs a high concentration of vitamin C in order to see Positive results . This is why we encourage the use of concentrated serums instead of foundation.

Vitamin C serum is needed by the body for several reasons. However, it has been proven that most of its benefits accrue to the skin, especially the face. For this reason, it is used in a group of skin care products that contain concentrated vitamin C serum, which is designed to be used for sensitive skin, especially. Basically, a Vitamin C serum is an oil-based and water-based liquid that contains concentrated amounts of Vitamin C. Serums differ from creams and other vitamin C products because they contain much higher concentrations to allow you to get the most out of the product and see amazing results.

Ways To Combine Retinol And Vitamin C

This Is What Vitamin C Serum Does To Your Skin

Similar to the process of combining BHAs and AHAs with these ingredients, Retinol and Vitamin C can provide a rather intense experience for the skin when used together. To avoid skin irritation and increased skin sensitivity, separate your Vitamin C routine from your Retinol routine, or allow your skin to absorb Vitamin C before applying Retinol.


Its optimal to apply Vitamin C in the morning as this ingredient can visibly brighten your skinand who doesnt want to start the day off with visibly brighter skin? Vitamin C also creates a protective barrier that defends the skin from the suns intense UV rays and the unpleasant photoaging effects they cause.

Apply a Vitamin C booster serum in the morning, followed by a sunscreen to preserve your skins youth and improve the appearance of dark spots. Dermatologists advise that you use Retinol at night since it increases the skins sensitivity, making it more susceptible to damage or irritation from heat and the suns UV rays.

At night, apply a natural Retinol serum that works to tighten the skin and mitigate wrinkles, fine lines, and other imperfections while you sleep. Using Vitamin C in the morning and Retinol at night provides your skin with the ultimate brightening and firming treatment.


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Eat Your Fruits And Vegetables

Its not all about lotions and serums. The vitamin C in food helps promote healthy skin, too. Citrus fruits, tomatoes, peppers, kiwis and strawberries are all packed with the stuff.

Oregon State University Linus Pauling Institute: Vitamin C and Skin Health.

American Osteopathic College of Dermatology: Hyperpigmentation.

The Journal of Clinical and Aesthetic Dermatology: Topical Vitamin C and the Skin: Mechanisms of Action and Clinical Applications.

Harvard Health Publishing/Harvard Medical School: Skin Serum: What it Can and Cant do.

The American Journal of Clinical Nutrition: Dietary Nutrient Intakes and Skin-aging Appearance Among Middle-aged American Women.

Cedars-Sinai: Collagen for Your Skin: Healthy or Hype?

Nutrients: The Roles of Vitamin C in Skin Health.

Harvard Health Publishing/Harvard Medical School: Finding the Right Serum for Your Skin.

Cleveland Clinic: Understanding the Ingredients in Skin Care Products.

Mayo Clinic: Wrinkle Creams: Your Guide to Younger Looking Skin.

National Institutes of Health Office of Dietary Supplements: Vitamin C Fact Sheet for Health Professionals.

Creating An Even Skin Tone

Some people apply topical vitamin C to treat hyperpigmentation. These are areas of skin that appear darker than the surrounding area. Sun exposure or hormonal changes linked with aging usually cause these darker areas.

Researchers theorize that vitamin C may help reduce melanin production, according to the Linus Pauling Institute at Oregon State University.

Melanin is a pigment responsible for the darker appearance of hyperpigmented areas. By reducing its production, a person may help reduce the appearance of darker areas.

Manufacturers face some challenges when creating topical vitamin C applications because vitamin C can break down in the presence of factors such as air, heat, and light.

Some preparations contain ascorbic acid, which is the natural form of vitamin C. The skin absorbs ascorbic acid well, but it does not always work well when mixed with certain solutions. Ascorbyl palmitate has more stability when mixed with other solutions, but the skin absorbs it less effectively.

Skin care manufacturers package vitamin C into serums because it allows them to deliver higher vitamin C concentrations that the skin absorbs quickly.

Manufacturers traditionally formulate serums as water- or oil-based products that the skin can quickly absorb. Some manufacturers will encapsulate vitamin C so that it does not become exposed to the air until a person rubs it on their skin. This minimizes the time the vitamin C has to break down.

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No7 Laboratories Dark Spot Correcting Booster Serum

Helps to fade the appearance of dark spots and hyperpigmentation.

A blend of Vitamin C with emblica and sophora, this No7 serum is clinically proven to reduce the appearance of dark spots and age spots.

Morning and night after cleansing, apply directly onto dark spots and hyperpigmentation to reveal more even-looking skin.

Vitamin C That Has Oxidized In The Bottle

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An oxidized bottle of vitamin C .

After contact with light, heat and air, vitamin C eventually oxidizes and loses its potency. You’ll know it when your serum changes colour, turning brown.

The reason it can stain your skin is because vitamin C degrades into erythrulosethe EXACT ingredient you’ll find in many self-tanners! , for example, uses erythrulose in Hylamide Glow Radiance Booster and The Chemistry Brand “Glow” Oil. A tan from erythrulose can last as long as a week!

Far more worrisome than an unwanted tan, however, is that erythrulose may even age your skin. As I explained in my self-tanner tutorial, erythrulose and dihydroxyacetone darken the skin via the “Maillard reaction.” Similar to caramelizing meat, this process generates free radicals and could accelerate sun damage and DNA damageexactly what we’re trying to avoid in the first place by using vitamin C!

Best case, you won’t any get results from applying a vitamin C serum that has oxidized in the bottle. Worst case, it could not only cause colour changes, but also backfire in terms of skin repair!

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Fact: Vitamin C Serums Are Not Just For Anti

Vitamin C levels deplete in skin over time so using skincare products with Vitamin C is important as you grow older. However, these formulas are still effective to use before you start to see fine lines and wrinkles. These formulas help boost radiance and provide antioxidant protection to help defend skin from early signs of aging.

Vitamin C For Skin Helps Protect Skin From Aging And Neutralize Free Radicals In Skin

Vitamin C serum is an essential step in anySkinCeuticals skin care regimen. These synergistic, high-concentration antioxidants are designed for optimized absorption in skin and proven in peer-review research to help prevent free radical damage that can lead to the appearance ofpremature aging. Vitamin C for skin can also improve the look of fine lines, wrinkles, and discoloration.

Vitamin C Serum for fine lines and wrinkles

Vitamin C Serum for discoloration

Vitamin C Serum for oily and blemish-prone skin

Vitamin C serum for sensitive skin

Vitamin C with AHA for skin

Eye serum for dark circles under eyes

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Is There A Difference Between Pure Vitamin C And Vitamin C Derivatives

Vitamin C is available in a variety of forms, but none are to absorb as effectively as L-Ascorbic Acid . In clinical studies, derivatives of ascorbic acid including magnesium ascorbyl phosphate, ascorbyl-6-palmitate, and dehydroascorbic acid have not been shown as effective. All SkinCeuticals antioxidants are formulated with pure l-ascorbic acid in accordance with the Duke Antioxidant patent.

Vitamin C Content Of Skin

How To Use Vitamin C Serum in Your Skincare Routine (La Roche-Posay, Naturium, & More) | Susan Yara

Normal skin contains high concentrations of vitamin C, with levels comparable to other body tissues and well above plasma concentrations, suggesting active accumulation from the circulation. Most of the vitamin C in the skin appears to be in intracellular compartments, with concentrations likely to be in the millimolar range . It is transported into cells from the blood vessels present in the dermal layer. Skin vitamin C levels have not often been reported and there is considerable variation in the published levels, with a 10-fold range across a number of independent studies . Levels are similar to that found in numerous other body organs. The variation in reported levels most likely reflects the difficulty in handling skin tissue, which is very resilient to degradation and solubilisation, but may also be due to the location of the skin sample and the age of the donor.

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How Does Vitamin C Serum Protect Against Environmental Aggressors

Every day, both indoors and outdoors, you are surrounded by atmospheric aggressors that age skins appearance. The free radicals generated from the combination of sunlight and pollution pose a constant threat to healthy-looking skin. A new SkinCeuticals exposed skin to the combination of ultraviolet light, ozone, and diesel engine exhaust that one would experience in a typical, urban environment. C E Ferulic, a vitamin C serum, is now clinically proven* to reduce combined oxidative damage from free radicals generated by UV, Ozone, and Diesel Exhaust by up to 41%. *Additive effect of combined pollutants to UV induced skin OxInflammation damage. Evaluating the protective topical application of a cosmeceutical mixture formulation. Francesca Ferrara, F., Woodby, B., Pecorelli, A., Schiavone, M., Pambianchi, E., Messano, N., Therrien, J., Choudhary, H., Valacchi, G., J Redox Biology, 101481, April 18, 2020

The Benefits Of Using Vitamin C In The Morning And In The Evening

Think of slathering vitamin C in the morning and night as the best of both worlds. You get to reap the rewards of vitamin Câs powerful antioxidant properties by essentially getting a double dose.

One thing that you need to consider is that the skin has a limit for absorbing vitamin C. In other words, once this limit has been reached any extra product is essentially wasted . So if youre using a product thats more gentle and has a lower percentage of vitamin C in it, youre good to use it twice a day. But if your chosen serum has a higher, more potent level in it then its best to adopt a less is more approach and stick to using it just once.

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The History Of Vitamin C

The isolation and identification of Vitamin C was one of the most important discoveries in the 20th century, leading to dramatic improvements in human nutrition. Scurvy was among many diseases suffered due to malnutrition. According to research, it was a common problem in the worlds navies during the 18th century and is estimated to have affected 2 million sailors. Symptoms included fever, swollen and bleeding gums, and delirium and pain in the limbs.

Its reported that in 1928, the Hungarian research team consisting of Albert Szent-Györgyi and Joseph L. Svirbely isolated a substance from adrenal glands that they called hexuronic acid, and later renamed ascorbic acid, or Vitamin C.

The new name ascorbic acid is derived from scorbuticus , since a lack of this molecule may lead to scurvy in humans and other animals. In 1937, Szent-Györgyi won a Nobel Prize in medicine for both the discovery of Vitamin C and the description of oxidation, becoming a Hungarian national hero.

Are you ready to add a Vitamin C serum to your skin care routine? Visit an Eminence Organics Spa Partner to learn more about how this classic ingredient can benefit your skin.

This article was originally written by Alisha Whitley in August 2019.


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