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Were happy to discuss our injection services and to answer any additional questions you may have directly. Please contact our team if this is a discussion you want to have! We will gladly help you determine whether you are a good candidate for lipotropic injections, or if another weight loss solution is a better fit for you. With our board-certified staff, custom plans and FDA approved tools, our team can provide the advice and tools you need to achieve your weight loss goals.
What Is Vitamin B12 And What Does It Do
Vitamin B12 is a water-soluble vitamin, also known as cobalamin.
It plays a vital role in brain function and the production of DNA and red blood cells.
Chemically, vitamin B12 can exist in a number of different forms, but all of them contain the mineral cobalt.
The vitamin can be stored in the liver for a long time, so it may take a few years for a deficiency to develop .
Vitamin B12 is a water-soluble vitamin that plays an important role in brain function and red blood cell production.
Many People Are Deficient
The recommended daily intake of vitamin B12 is 6 micrograms per day.
Deficiency is common, especially in people who follow a vegetarian or vegan diet.
In fact, its thought that up to 90% of people following these diets have a deficiency .
This is because B12 is only found naturally in animal foods.
However, vegans and vegetarians are not the only ones who are deficient. Even some meat eaters dont absorb it very well .
Unlike other vitamins, the absorption of vitamin B12 depends on a protein produced in your stomach, called intrinsic factor.
Intrinsic factor binds to vitamin B12, so that you can absorb it into the blood. People who dont produce enough intrinsic factor can become deficient.
Deficiency is particularly common in elderly people, because the ability to absorb vitamin B12 can decrease with age .
Other people at risk of deficiency include those who have had intestinal surgery, including weight loss surgery. Those with diseases that affect the gut, such as Crohns disease or celiac disease, are also at risk .
Those at greatest risk of vitamin B12 deficiency are vegans and vegetarians, who get little to no B12 from the diet. Deficiency can also be caused by poor absorption.
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Do You Need Vitamin B12 Injections
If you eat a well-balanced diet that includes foods rich in vitamin B12, then it is unlikely that youll need to take additional B12.
For most people, dietary sources provide everything that is needed. However, people who are at risk of deficiency will probably need to take supplements.
In these cases, oral supplements may be as effective as injections for many people.
Some experts point out that regular injections should only be used as a last resort if supplements dont work or if deficiency symptoms are serious.
Vitamin B12 Injection Safety
If a client decides that they want to try B12 shots for weight loss, thats up to them. Following a few general guidelines can help them stay safe.
First, they should get the shots from a reputable provider. One option is from their doctor. If they use the services of a medical weight loss clinic, it might also offer vitamin B12 injections for weight loss.
What about dosage? Older research indicates that 1,000 micrograms per injection helps reduce vitamin B12 deficiency . It also suggests getting five or six injections bi-weekly to load the body. This should be followed by once-monthly B12 injections. This helps maintain healthier B12 levels.
The Mayo Clinic adds that some people experience side effects with a vitamin injection . These effects can include:
A balanced meal plan can provide the nutrients clients need to support a healthy weight loss journey. It can also reduce the risk of weight gain due to unhealthy food choices.
Learn how to create customized meal plans by becoming a certified nutritionist. ISSAs teaches trainers how to determine a clients dietary needs, whether they want to lose weight or gain muscle. This information can be used to create an eating plan that meets those needs. You also learn which strategies work best for promoting successful lifestyle changes.
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What Are Some Common Signs Of Vitamin B12 Deficiency
Vitamin B12 deficiency often leads to megaloblastic anemia. Its characterized by a low count of red blood cells that are usually bigger than average. Megaloblastic anemia causes a variety of side effects and symptoms such as:
- Poor balance
- Rapid heart palpitations
Please note that low Vitamin B12 levels dont always lead to megaloblastic anemia. Most people might report mild symptoms such as fatigue. In addition, while a vitamin B12 deficiency may not lead to weight gain, it may lower energy levels and even result in fatigue. This deficiency will make it more challenging to manage your weight and stay active.
Some studies also show that a drop in Vitamin B12 might lead to appetite loss, sometimes resulting in weight loss if left untreated. If youre deficient in B12, your healthcare provider may recommend oral vitamin B12 injections or supplements to boost your blood levels. You could also eat foods rich in B12 to prevent megaloblastic anemia.
Are There Any Side Effects
Side effects are rare, but there are a few to be aware of. A slight sting is a given with any injection, but there are several other side effects you might have to deal with after a B12 shot. “Redness and pain at the injection site, headaches, pain in joints are some side effects that are reported,” notes Avena.
If you experience other side effects, including the feeling that your body is swelling, a rash, dizziness, headaches, fever, and infection around the jab site, then you should contact your doctor. The more severe side effectsirregular heartbeat, shortness of breath, and muscle crampsare rare, but you should immediately contact emergency services if you experience them.
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Vitamin B12 Injections For Weight Loss In Bakersfield California
Vitamin B12 injections are often used for weight loss treatment. These vitamin injections can help increase energy levels, suppress appetite and convert carbohydrates into energy.
If youre struggling to lose weight, vitamin B12 shots can be an effective option to help you on your journey. Synergy Wellness provides vitamin B12 injections to patients throughout the Bakersfield, California, area. When you visit our medical weight loss center, youll receive personalized treatment in a welcoming, supportive environment.
What Is Vitamin B12
Vitamin B12 is required for creating new red blood cells. It is necessary for the healthy functioning of nerves and the brain. Vitamin B12 is cobalamin an enzyme co-factor that is necessary for the synthesis of DNA. B12 is also involved in the synthesis of hormones and neurotransmitters.
B12 is mainly found in meat, poultry, fish and shellfish, eggs, and dairy. Non-animal sources include fortified or enriched milk substitutes, grains, and nutritional yeast.
So, is weight loss with shots of B12 plausible?
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Are Vitamin B Injections Safe
Since vitamin B is something that you regularly intake via your diet, you will rarely have unwanted side effects from a vitamin B injection. So yes, vitamin B injections are generally safe.
Some people may have an allergic reaction to vitamin B injections just like you may have to any other food or medication. If you begin to have hives, breathing difficulties, or any other severe symptoms, seek immediate medical attention.
Otherwise, some of the non-severe symptoms may include mild diarrhea, headache, stuffy nose, and nausea.
Take A Bit Of Thiamin
Vitamin B1 or thiamin is an essential part of the mitochondria, the bodys batteries. B1 is also important for nerve and heart function. A lack of B1 even leads to severe brain dysfunction. Thiamins main job is to efficiently break down and use carbohydrates for energy. So during a workout, B1 goes to work breaking down carbs. Up to 1.2 mg of B1, the recommended daily allowance, is enough to reap the benefits.
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It Keeps Your Energy High
Klaus Vedfelt / Getty Images
If you are deficient in B12, a shot can help keep your energy levels functioning where they should be:
“Vitamin B12 is an essential micronutrient that we all need in our diets,” says Avena. “B12 shots can help you to feel more energetic, fight lethargy, and can also help with mood.”
B12 Amino Acid Injections For Weight Loss
Vitamin B12 is not the only vitamin thats important in metabolism. Other B vitamins, including vitamin B9 and vitamin B3 , are also known to play very important roles in the bodys energy use.
This is why vitamin B12 injections for weight loss often dont contain vitamin B12 alone. Rather, they may contain several other nutrients that are also important in metabolism, including:
- Other B vitamins , which are involved in energy production throughout the body
- Methionine, an amino acid that is important in the synthesis of enzymes and other proteins and supports the liver in fat processing
- Choline, which is important in generating energy within cells and helps in breaking down fat for use as an energy source
- Inositol, a naturally occurring sugar that plays a role in metabolism, energy storage, and energy consumption, and which has been shown to accelerate weight loss while helping to preserve muscle mass
- L-carnitine, which is derived from two different amino acids, and is important in the process of generating energy from fatty acids within a cell
Collectively, these are known as lipotropic nutrients. They work together to support a healthy metabolism and fat processing within the body. Lipotropic injections containing these nutrients are commonly given twice a week to help with weight loss. However, the frequency can vary depending on an individuals specific needs and what is prescribed.
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Safety And Side Effects
The potential risk or drawbacks of B12 injections include the following:
1. Problems with Absorption
Even if someone receives high doses of vitamin B12, it doesnt necessarily mean that his or her body has the ability to properly absorb and use the whole dose. Thats because utilization of vitamin B12 depends on levels of other metabolic cofactors and acids.
The NIH reports that only about 10 micrograms of a 500-microgram oral supplement are actually absorbed in healthy people due to limitations of stomach acid and intrinsic factor.
2. Interactions with Medications
Vitamin B12 has the potential to interact with certain medications, including diabetic prescriptions, metformin, proton pump inhibitors, antagonists and antibiotics. High doses might also possibly interfere with levels of other vitamins, enzymes and minerals, which is always a potential problem when taking any nutrient in very large quantities.
Is it too dangerous to take too much vitamin B12? Because its a water-soluble vitamin, any excess that isnt used should be flushed from the body and not pose too much risk .
The Institute of Medicine reports that no adverse effects have been associated with excess vitamin B12 intake from food and supplements in healthy individuals.
Frequently Asked Questions About Vitamin B12 Shots
After reading this you may have more questions about using vitamin B12 shots and injections.
I’ve provided this frequently asked questions sections to answer those questions.
This information is based on my experience in treating hundreds of patients with high quality, pharmaceutical grade B12 and my results.
If you are looking for a safe and reliable place to buy B12 shots you can use the link below to get 10 vitamin B12 injections including small insulin needles + syringes which are prepackaged and ready to be used.
Where can I get the right form of B12 shots?
Finding high-quality methylcobalamin B12 shots can be difficult unless you are looking in the right place.
You can usually find them locally if you look for an integrative physicians office but make sure they are the following:
- Methylcobalamin 5,000mcg dosage
Frequently offices may try to give out 1,000mcg dosages of cyanocobalamin because it’s cheaper – you will want to avoid this type of dosage and form of B12.
They also need to be shipped on ice and should preferably include needles + syringes.
Remember not all forms of B12 are created equal.
Will B12 shots work for me?
It’s hard to say for sure.
In my experience about 60-70% of patients benefit from taking B12 shots in some way.
The most common benefit is more sustained energy levels without crashes throughout the day.
At the end of the day remember this:
Where do I inject the B12 shots?
Does it matter if the shots are subcutaneous or intramuscular?
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B12 And Weight Loss: How A B12 Shot Can Support Weight Loss
Vitamin B, in general, . Two B vitamins are credited with providing the greatest energy benefits. They are vitamin B6 and vitamin B12.
Vitamin B6 is also known as pyridoxine. It helps regulate glycogen, which impacts energy levels. It also affects appetite. Vitamin B12 is also known as cobalamin. It plays a role in cell metabolism. This impacts whether you feel energy or fatigue.
In fact, increased energy is one of the most promised benefits of B12. This enhanced energy makes it easier to get to the gym. You can also work out harder because you dont feel fatigued. But do B12 injections actually promote weight loss?
Where Can I Get An Injection
In the U.S., your primary care doctor can test your levels and administer them in the office. Some local pharmacies also offer them.
As far as how often you get them, it depends on your specific needs. “The schedule of administration is something that will depend on your medical situation and how deficient you are, so you should talk about it with your doctor,” says Avena. “Some regimens call for daily shots for about a week, and then monthly after that, while others find a shot every few months works for them.”
Bailey RL, Gahche JJ, Miller PE, Thomas PR, Dwyer JT. Why US adults use dietary supplements. JAMA Intern Med. 2013 173:355-61. doi:10.1001/jamainternmed.2013.2299
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How To Use Vitamin B
Before using, check this product visually for particles or discoloration. If either is present, do not use the liquid.
This medication is given by injection into a muscle or under the skin as directed by your doctor.
Dosage is based on your medical condition and response to treatment. Injections may be given daily when you first start treatment. Certain medical conditions may require you to continue receiving injections every month.
Learn how to store and discard needles and medical supplies safely. Consult your pharmacist.
Concerns And Other Issues Associated With B6
Too much vitamin B6 can result in nerve damage to the arms and legs.
This neuropathy is usually related to high intake of vitamin B6 from supplements and is reversible when supplementation is stopped.
According to the Institute of Medicine, Several reports show sensory neuropathy at doses lower than 500 mg per day.
As previously mentioned, the Food and Nutrition Board of the IOM has established an Upper Tolerable Intake Level for vitamin B6 of 100 mg per day for all adults.
As intake increases above the UL, the risk of adverse effects increases.
Vitamin B6 is needed for the synthesis of neurotransmitters, such as serotonin and dopamine. These neurotransmitters are required for normal nerve cell communication.
Researchers have been investigating the relationship between vitamin B6 status and a wide variety of neurologic conditions, such as seizures, chronic pain, depression, headache and Parkinsons disease.
Lower levels of serotonin have been found in individuals suffering from depression and migraine headaches.
So far, however, vitamin B6 supplements have not proved effective for relieving these symptoms. One study found that a sugar pill was just as likely as vitamin B6 to relieve headaches and depression associated with low dose oral contraceptives.
There is disagreement about the need for routine vitamin B6 supplementation when taking isoniazid.
It is important to consult with a physician about the need for a vitamin B6 supplement when taking isoniazid.
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Benefits Of Vitamin B Shots
These shots are formulated to help you lose stubborn weight and be able to keep it off too.
The key ingredients go to work to make sure that you can reap the array of benefits a boost in B vitamins and lipotropic compounds have to offer.
- improved function of the gallbladder and liver
So what exactly are these all-powerful fat-burning ingredients?
Vitamin B12 Is Present In Many Foods Such As:
- Animal Products
- Certain Milk Products
*Although Vitamin B12 is not commonly found in plant-based foods, there are still fortified cereals and some nutritional yeasts that vegetarians and vegans can eat that have Vitamin B12 in it. Not every nutritional yeast or certain vegan or vegetarian products will have Vitamin B12, so if you are lacking this vitamin or wish to add more Vitamin B12 to your diet, it is important that you consult your physician and always read the nutritional labels for more information.
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What Is Vitamin B
Before diving into the injection part, it is important to understand the basics of what B complex injections are. The B vitamins include eight different vitamins that have varying roles in the body. All eight B vitamins are essential in keeping the body working properly.
Many of the B vitamins are taken in by foods, but, depending on your diet, you may not be getting enough of these vitamins.
The B vitamins include:
The function of each B vitamin may help in different areas of the body.