Monday, November 27, 2023
HomeFactsWhat Does Vitamin A Serum Do For Your Skin

What Does Vitamin A Serum Do For Your Skin

Vitamin C Serum Can And Will Act As A Pro

What does a medical-grade Vitamin C serum do for your skin?

Ever notice that vitamin C serums turn brown after sitting on the shelf for a month? That brown color happened because the serum oxidized, and oxidation occurs in all serums containing vitamin C. Oxidation is a destructive process , and when you put a vitamin C serum on your skin, it will cause oxidation and skin damage. This is due to the pro-oxidant effect of vitamin C in skin care.

A pro-oxidant is the opposite of an antioxidant. Where an anti-oxidant is a molecule that prevents oxidation of other molecules, and hence protects against the cell-damaging effects of free radical production, a pro-oxidant does the reverse, and induces oxidative stress, either by generating reactive oxygen species or by inhibiting antioxidant systems.

Vitamin C on its own can act as an anti-oxidant. So when you eat foods high in vitamin C, you get the health benefit of the vitamin donating electrons, and thus preventing oxidation of tissue, lipids, protein, and DNA.

When vitamin C acts as a pro-oxidant, the consequences include irritation, inflammation, collagen and elastin breakdown, and acne. So if you have any of these skin ailments, and are using a vitamin C serum, then its time to re-think your regimen.

Vitamin C serum can become a pro-oxidant when exposed to atmospheric oxygen, so just by living on Earth you are putting yourself at risk when wearing a Vitamin C serum. Vitamin C can also become a pro-oxidant when in contact with metal.

Skinceuticals Phloretin Cf Serum

Campbell called SkinCeuticals “the gold standard” of topical vitamin C serums. She recommended the Phloretin CF serum for those with oily skin while the C E Ferulic serum is the “best option for all skin types,” especially those with dry and combination skin. She noted both serums are “effective” antioxidant treatments that “help prevent and treat oxidative stress. Phloretin CF serum received a 4.8-star average rating from more than 540 reviews on Dermstore.

Create An Even Skin Tone

It is found that Vitamin C can be extremely beneficial for treating hyperpigmentation. When there are areas on the skin that appear darker than the others, Vitamin C serum can be helpful. Certain conditions like hormonal changes or sun exposure are generally linked with aging signs. Some resources have shown that Vitamin C use can reduce melanin production, which is responsible for the darker appearance of the skin.

Read Also: How To Get Vitamin D To Absorb Better

What Does Vitamin C Serum Do For Your Skin And Other Common Questions

Youâve heard the hype: vitamin C is great for your skin, but what exactly does Vitamin C do for your skin, how do you use it, and which product is the best?Iâm here to help you get some answers.

Youâve heard the hype: vitamin C is great for your skin, but what exactly does Vitamin C do for your skin, how do you use it, and which product is the best?

Iâm here to help you get some answers.

How Do I Pick The Best Vitamin C Serum

How Vitamin C Benefits Your Skin

Vitamin C serums often contain other skin-saving ingredientsif you have dry or lackluster skin, look for a serum that contains hyaluronic acid, which is incredibly moisturizing. Both Klein and Jaliman rave about the Mad Hippie Vitamin C Serum. In addition to hyaluronic acid, the Mad Hippie formula contains ferulic acid and vitamin E, which has been shown to increase vitamin Cs photoprotective effects.

Another favorite with both doctors and seemingly every beauty blogger out there is the SkinCeuticals C E Ferulic. As the name suggests, the SkinCeuticals formula also contains ferulic acid and Vitamin E.

Klein is also a fan of the Obagi Professional-C serum. The Obagi serum comes in 3 strengths, 10, 15, or 20 percent, so you can build up your tolerance to a higher percentage of vitamin C. For those looking for even more potency, Revision Vitamin C Lotion 30% has the highest concentration of Vitamin C available.

Masha Vapnitchnaia is a travel and lifestyle writer and researcher. She has been traveling her whole life, taking her first flight at the age of four and taking 100 more since. Follow her pilgrimages at

Don’t Miss: Are Hair Skin And Nail Vitamins Safe While Breastfeeding

Does Vitamin C Serum Dry Out Your Skin

When youre looking for beauty and good skin care products for smoother and brighter face, vitamin C serum could be the true workhorses of any product line. But as with most skin care products, it also has a few drawbacks, which some could be quite serious if not properly used! Does it dry out the skin can it burn your skin?

What Does Vitamin B Do To The Skin

There are two main forms of vitamin B found in skincare Think of niacinamide as the skin all-rounder. It is shown to balance excess oil, improve skin hydration, calm and soothe the skin and also can boost skin luminosity and evenness. Whilst vitamin B5 is the healing and soothing vitamin. It can also help with skin regeneration.

Also Check: Do Lipotropic Vitamin B12 Injections Work

Whats So Special About Our Vitamin A Products

What are these Chrially correct products mentioned earlier, I hear you ask? They have delivery systems to help your skin care products reach deep in the skin. What is significant in medical-strength skin care is the way active ingredients are transported to the basal layer and the dermis. This is the area they need to reach to heal and strengthen your skin.

The two main types are the retinaldehyde-liposome and AGP , a molecular transport antioxidant. Other types of skin care products rarely have the ability to go so deep without irritation. Both these delivery systems carry the active Vitamin A through all the skins structures to the receptor on the cell. In this way, there is no drying of the skin, no redness and no irritation. Of course, other necessary ingredients are carried along as well many have their own delivery systems too.

You will feel activity in the skin. Some people like this feeling and some dont. The secret to achieving a Vitamin A tolerance is to listen to your skin and slow down the active products if you dont like what you are seeing or feeling. Always follow the directions provided, as you need to start slowly and build up how much you use each week. Making sure your skin is not reacting to your new skin care routine.

Skin Rash On Lower Back

This Is What Vitamin C Serum Does To Your Skin

The most common causes of what looks like a rash or red dots on the lower legs are either immune-mediated inflammation like eczema or psoriasis, or a skin infection like cellulitis. Other causes of red blotches on the lower legs can arise from an allergic reaction to certain foods or contact with poisonous plants. Read below for more information on on other causes, related symptoms like .

Recommended Reading: What Vitamins Help Your Immune System

Controls And Removes Acne

Acne is generated due to clogged pores, bacteria, excess sebum and dead skin cells. These blocked pores are where the acne causing bacteria, Propionibacterium Acnes can breed, leading to acne and blemishes. Vitamin A creams help stimulate cell production and slow down oil production that prevents acne formation.

Whether OTC or prescribed by a dermatologist, retinoid creams and ointments can reduce acne and prevent their reappearance, since they are anti-inflammatory in nature. Retinoids can also help remove dead skin cells, which prevents the recurrence of clogged pores. Topical retinoids are effective in treating acne for teenagers and adults according to research .

Pro tip:

If you need a strong topical Vitamin A cream, ask your dermatologist to prescribe one. It is likely to be more effective and stronger in dosage than OTC ones. It would usually have Retin-A included in the name.

How Does Vitamin A Skincare Benefit Skin

Vitamin A is a phenomenal molecule that is known to deliver a number of incredible benefits to skin when it is at the right levels.

Achieving the right levels however is always the tricky part because based on our modern lifestyles and our exposure to sunlight and other environmental factors, our vitamin A levels are reduced daily, and this reduction in vitamin A levels is the root cause of unhealthy looking skin.

The only way to counter this vitamin A deficiency is through the skin beneficial nutrition offered by vitamin A skincare products. Vitamin A is widely considered one of the most important ingredients in skincare because it is the only molecule that can actually assist in reprogramming cells, resulting in healthier looking and more radiantly beautiful skin.

You May Like: What Veggies Have Vitamin C

Best Retinol Eye Creams

Most people start to notice fine lines first around their eyes. While most derms recommend using retinol all over your face and neck , its never a bad idea to focus on the eyes.

It Cosmetics Hello Results Wrinkle-Reducing Daily Retinol Serum-in-Cream

While this retinol cream is approved for use everywhere on the face, weve tried it under our eyes and were impressed at how light the formula is, making it ideal for the thinner skin around your eyes.

Neutrogena Rapid Wrinkle Repair Anti-Wrinkle Retinol Under-Eye Cream

This editor-favorite retinol eye cream has more than 8,000 5-star reviews, thanks to its ability to smooth wrinkles without irritating skin. Much like the It Cosmetics formula, its light enough so it wont clog the tiny, more sensitive pores under your eyes either.

SkinCeuticals A.G.E. Eye Complex

When Should I Use Retinol

This Is Exactly What Vitamin E Does for Your Skin in 2020 ...

Basically, right now. While most people start to use products like retinol when they see visible changes in their skin, Dr. Ava Shamban, a board-certified dermatologist based in Los Angeles and founder of Ava MD Dermatology, SkinFive Medical Spas and The Box by Dr Ava, says, Its almost never too early boosting natural elastin and collagen production is prevention. Our levels of collagen begin to slow down around the age of 30 and those losses are much greater as we age and our hormone levels decrease, which is why women see the greatest changes with perimenopause and postmenopause.

Its never too late to start, either. Dr. Loretta Ciraldo, a Miami-based board-certified dermatologist and founder of Dr. Loretta skin care, points out that studies have proven that retinol can help even in very advanced aging skin: A left-right arm comparison study of patients 80 years of age or older showed that 24 weeks of treatment with 1% retinol stimulated fibroblasts to make more collagen and also reduced collagen breakdown, she says. In laypersons terms, the power ingredient can even help the skin better repair itself well into your 80s.

Recommended Reading: How Much Vitamin C Is Recommended

Forms Of Vitamin C In Skin Care:

  • Mask: can be applied to irritated skin to soothe and help reduce swelling.
  • Cleanser: most useful when combined with other vitamin C products as itâs always not the most potent, but usually suitable for different skin types.
  • Serums: some of vitamin Câs most potent formulas come in serums, they can be included in your skincare routine everyday.
  • Cream/moisturisers: A multi-use moisturiser that promotes collagen production, which has the potential to thicken the dermis is a bathroom cabinet staple and saves you time too.
  • Eye cream: targeted skincare is very effective, and vitamin C for under eyes can help reduce the appearance of dark circles as well as wrinkles and fine lines
  • Non topical : The beauty in supplements for Vitamin C is that it can also be beneficial to the skin but it does the work from inside out. They can be in soluble tablets or sackets and in capsule form.

The Best Products With Vitamin A

Gmyrek says this is her top non-prescription option when it comes to vitamin A. She lauds it for combining other heavy-hitting, anti-aging ingredients along with retinol. And, she points out that when compared against a pure retinol and prescription-strength retinoic acid, it outperformed the former, and had benefits equal to the latter with less irritation.

This formula ups the anti-aging ante by combining retinol with bakuchiol, a plant-based ingredient known to offer very similar effects as vitamin A with less irritation. It’s a favorite of Gmyrek’s, who also calls out the hydrating glycerin and ceramides in the mix.

Worried about trying vitamin A because you have sensitive skin? Consider this guy. “This is a nice budget option that works well for sensitive skin,” says Petrillo. “It combines retinol with ceramides for skin protection, antioxidant-rich licorice, and calming niacinamide. It’s low concentration of retinol will also help minimize the side effects,” he explains.

Gmryek says this is another great intro product for those with sensitive skin. She credits the addition of calming niacinamide to decrease irritation, along with hydrating and antioxidant-rich vitamin E. Bonus points for the pump top dispenser as retinol can be inactivated when exposed to air, she explains.

Read Also: What Foods Have Vitamin B In Them

When Should You Use Vitamin C Serum

Though dermatologists recommended a few different Vitamin C serums, they do agree on a few things, like when you should apply Vitamin C serum in your skincare routine. Apply your Vitamin C before your moisturizer for the best results, says Annie Tevelin, green beauty expert and founder of SkinOwl. Let it dry for one minute before applying a moisturizer with SPF.

If the serum has turned brown, return it and cease any use of it. Absolutely do not use if it has turned brown.

– Susie Wang, cofounder of 100% PURE

Theres no real consensus among skincare experts on whether youre better off wearing your serum in the morning or at night. Think of it in the daytime as another layer to protect your skin again free radicals and UV, and at night as a way to undo oxidative damage from the day, says dermatologist Tsippora Shainhouse of Rapaport Dermatology. Whenever you wear your serum, Wang recommends beginning with a lemon water rise to prep the skin with a light dosage of Vitamin C to start.

How Much Vitamin A Do We Need A Day

SERUM: what does your skin NEED?

Vitamin As responsible for a lot in our bodies, so how much of it do we actually need to make sure it does all of those things that we mentioned above?

According to NHS guidance, men need 0.7mg of Vitamin A a day and women need slightly less, 0.6mg, a day.

Ideally, we should be able to get all of the Vitamin A thats required from our diet. Interestingly, any Vitamin A thats not immediately used by the body doesnt go to waste. Its simply stored in our Vitamin A reserves for another day.

Read Also: What Is Vitamin D Essential For

Use The Right Concentration Vitamin C For Your Skin Type And Concerns

Different products may contain a wide variety of concentrations of vitamin C. In general, they range from below 5% all the way up to 30%, Dr. Hogan says, and this ingredient can have different effects at those concentrations.

Those with dry or sensitive skin probably want to stick with lower concentrations, around 5%, which are less likely to be irritating. But those with more oily skin or with more extensive pigmentation issues to tackle can handle higher concentrations. However, as SELF explained previously, the effects begin to plateau after 20%, so theres usually no need to go higher than that.

What Is The Best Form Of Retinol To Use On My Skin

With seemingly endless options to choose from, figuring out which one is best for you can be challenging. If youre new to retinol, start off with a low dose of around 0.025%. If your skin has no adverse reactions, you can slowly move up to a higher percentage.

Mizen prefers an encapsulated retinol, which means the ingredient is housed in a carrier system within the cream or serum to improve its ability to penetrate the skin. She adds that these products tend to be more stable and leave the skin feeling hydrated.

Ready to try retinol? Shop our favourite formulas, from mild to potent.

Read Also: What Is The Best Postnatal Vitamin

What Is Retinol

Retinol is perhaps the best studied ingredient we have to fight the appearance of fine lines and wrinkles, says Dr. Joshua Zeichner, the director of cosmetic and clinical research at Mount Sinai Hospitals department of dermatology. Its a form of vitamin A that stimulates our skin cells to encourage production of collagen and elastin. This strengthens the foundation of the skin and can improve the appearance of fine lines and wrinkles.

In short: It keeps your skin working the way it did at its prime. Because retinol works to increase the turnover of your skin cells, it essentially means your skin cells reproduce at a faster rate, which increases collagen production, evens skin texture and reduces the appearance of fine lines and wrinkles, says plastic surgeon Dr. Julius Few. But it isnt all sunshine and roses: Retinols vary in quality, effectiveness and tolerability, he says. And because retinol accelerates cell turnover, it can increase skin sensitivity: The chief complaints of most retinoids are dryness, irritation and peeling, he says. More on that below.

How To Use It

Help your skin repair itself! Brighten and tighten the ...

Above all else, start slowly. “This is a marathon, not a sprint,” warns Gmyrek. “More vitamin A isn’t better, and it will increase your chances of irritation, causing you to stop using it.” Try using it every third night for a week or two, then increasing to every other night, and finally to nightly use. You only need a tiny amountâabout a pea-sizeâfor your entire face. Apply it onto clean skin, and make sure that you’re using gentle and mild products in the rest of your routine so as to not overwhelm your skin, suggests Chen, at least until your skin is used to the vitamin A.

Keep in mind that patience is a virtue. According to Gmyrek, it will take a minimum of eight to 12 weeks in order to start to see improvements in your skin.

You May Like: How To Get Intravenous Vitamin C


Most Popular