Vitamin C Serum And Retinol
Next to vitamin C, retinol, a form of vitamin A, is a most common and effective skincare ingredient. It encourages collagen synthesis, thus tightening the skin, treating acne, and leveling skin pigment.
When you use vitamin C and retinol separately, each of them will target specific skin disorders. But when combined, they form the ultimate beautifying duo.
Best Budget: Truskin Naturals Vitamin C Serum
TruSkin Vitamin C Serum is plant-based and is a fraction of the price of most vitamin C serums, yet users maintain it is just as effective as even the most expensive options. In addition to vitamin C, it includes botanical hyaluronic acid and vitamin E and is designed to target skin aging issues, such as brightness, firmness, fine lines, wrinkles, dark spots, and sun spots.
Where Can I Find The Best Form Of Vitamin C
There are countless products in the market. There will be creams, lotions, supplements, facemasks and even anti-wrinkle face creams. Moreover, there are various vitamin C moisturizers that hydrate your skin significantly. However, not all of them will deliver what they promise, nor do they contain a pure form of vitamin C.
Serums are undisputedly the most potent forms of vitamin C called L-Ascorbic acid. The characteristic quality of a serum is that its strictly made of a pure extract. However, even serums can be tricky. Trying to find the one that perfectly suits your skin and gives you real results is a struggle on its own.
However, the Advanced Vitamin C Serum Formula by ML Delicate Beauty is here to put an end to all your skin problems. It is an incredibly potent formula and contains the purest form of vitamin C.
A dull complexion, an uneven skin tone, and lots of dark spots can really bring down your confidence. Dont worry though. You can finally say goodbye to dark spots with the amazing Advanced Vitamin C Serum Formula.
Also Check: What Vitamins Help Speed Up Metabolism
Fiction: The More Vitamin C The Better
While it may seem like a higher level of Vitamin C would be better, these formulas can actually cause sensitivity or be less effective if they are not stabilized properly. When products have concentrations of L-Ascorbic Acid that are too high, skin can even experience irritation. Kiehls selects the best forms of stabilized Vitamin C at concentrations that are both efficacious and gentle. Our products are then dermatologist-tested for safety, demonstrating the suitability of our formulas for all skin types, including sensitive skin.
Foods Rich In Vitamin C
Vitamin C is critical for the synthesis of hyaluronic acid. Hyaluronic acid has been touted for speeding up recovery time and relieving painful joints. Without adequate levels of vitamin C, your body will not gain the full benefit of foods containing hyaluronic acid. One study suggests that hyaluronic acid can help boost collagen production in the human body. Hyaluronic acid is naturally found in the body, but it decreases as we age. Eating foods rich in vitamin C and amino acids can increase the levels of hyaluronic acid and collagen in the body as both are important for skin. Foods such as oranges, red peppers, kale, Brussels sprouts, broccoli, and strawberries are all rich in vitamin C. Concentrated hyaluronic acid can be purchased at the drugstore.
Read Also: What Is Iv Vitamin Therapy
A Complete Guide To Vitamin C Serum: What It Is And Why You Should Use It
If youre someone who cares about skincare, then youve likely heard of vitamin C serum. Along with cleansers and moisturizers, skin experts often consider vitamin C serum as one of the most beneficial products you can add to your skincare regimen. Vitamin C can benefit almost everyone, regardless of their age or skin type.
Related Topics :
For those who arent familiar with vitamin C serum, its known for its anti-aging and brightening abilities. But with so many vitamin C serums on the market, how do you know which ones are worth investing in? Thats where we come in! If youre ready to take your skincare routine to the next level, then check out our complete guide to vitamin C serum. Well explain what it is and why you should use it! As a bonus, weve also included our top picks.
Best For Hyperpigmentation: Cerave Skin Renewing Vitamin C Serum
When it comes to drugstore skincare brands, CeraVe is the go-to for many dermatologists. Their vitamin C Serum is an effective yet affordable option for hyperpigmentation. It is formulated with 10% l-ascorbic acid, the purest form of vitamin C, to help provide antioxidant protection and three essential ceramides , moisturizing hyaluronic acid, and soothing vitamin B5.
If you have sensitive skin, finding the right serums can involve a lot of trial and error, which is frustrating to say the least. Dr. Saedi suggests avoiding more potentially irritating vitamin C serums, and starting with Vichy LiftActiv Vitamin C, a budget-friendly, award-winning serum that is less likely to stir up a reaction than most other effective products.
While it boasts 15% pure vitamin C, it offers a more hydrating form with less percentage of ascorbic acid, she explains. It also includes hyaluronic acid, which is hydrating. The quick absorbing serum is also paraben, fragrance, and oil-free, and is made with 11 clean ingredients.
Recommended Reading: What’s The Best Children’s Vitamins
How Else Does Vitamin C Benefit The Skin
Amazingly, vitamin C’s skin-saving benefits aren’t limited to its antioxidant status. It has plenty of other skin-healing properties that make it worthy of a permanent place in your medicine cabinet. For one, when vitamin C is used topically, because it’s highly acidic, “the skin is triggered to heal itself by accelerating the production of collagen and elastin,” explains New York City-based dermatologist Howard Sobel, M.D. Remember: Collagen and elastin are both naturally occurring protein fibers that help keep skin plump and firm. So, in helping to promote collagen production, topical vitamin C can help prevent premature aging of the skin.
Another cool thing about the ingredient: It contains a property that inhibits your skin’s melanin production, which is what causes skin discoloration like dark spots and hyperpigmentation, Wexler explains. With continued topical use, vitamin C can help prevent dark spots from forming in the first place.
“It’s a superior brightening agent that works to fade brown spots without altering normal skin pigmentation,” Sobel adds.
How Can You Add Vitamin C Into Your Daily Skin
The best vitamin c skin-care product to use is serum, because serums are more effective than creams or toners. Moreover, adding vitamin E into the mix is like a one-two wonder punch of skin-saving goodness.
This is why you’ll very often find the two antioxidants formulated together in serums, such as Pure Fijis Kakadu Super C Brightening Serum Hyaluronate and Bakuchiol.
Here are 12 key benefits of Kakadu Super C Brightening Serum:
As a general rule its best to cleanse, then tone, apply vitamin C serum, and then moisturize.
If you feel a slight tingling sensation upon application, its completely normal. Vitamin c can be used on all skin types but because the PH of the product is low, sometimes it can have a slight stinging sensation. Those with sensitive skin may feel that more than others, so we recommend you work your way up as your skin grows more accustomed to the ingredient.
Vitamin c is effectively an acid, so layering it with AHAs and BHAs like glycolic, salicylic, or lactic acids is a big no-no.
Don’t Miss: Why No Gummy Vitamins After Bariatric Surgery
Do Vitamins Improve Brain Function
Certain vitamins play an important role in keeping your brain and heart healthy. The right vitamins can improve cognitive function, protect your brain, help ward off memory loss, improve blood pressure and reduce your risk for stroke and heart disease. Ultimately, food is your best source of vitamins.
Vitamin C For Skin Helps Protect Skin From Aging And Neutralize Free Radicals In Skin
Vitamin C serum is an essential step in anySkinCeuticals skin care regimen. These synergistic, high-concentration antioxidants are designed for optimized absorption in skin and proven in peer-review research to help prevent free radical damage that can lead to the appearance ofpremature aging. Vitamin C for skin can also improve the look of fine lines, wrinkles, and discoloration.
Vitamin C Serum for fine lines and wrinkles
Vitamin C Serum for discoloration
Vitamin C Serum for oily and blemish-prone skin
Vitamin C serum for sensitive skin
Vitamin C with AHA for skin
Eye serum for dark circles under eyes
You May Like: How To Use Vitamin C Serum
How To Use Vitamin C Serum
There are a few ways to use vitamin C serum. For example, you can mix it with your cream or lotion and apply it all over your skin. You can layer it with other serums and you can also use it as a standalone treatment for your skin.
How to apply vitamin C serum to your skin:
- Make sure you wash your face with a mild cleanser before using the serum in order to remove excess oil and dirt from the skin.
- Squeeze 2 drops of your serum in your palm and apply it to your skin using a gentle circular motion.
- Wait for 10 minutes for the serum to fully absorb into your skin before applying any other products.
- Apply a moisturizer and other skincare products made specifically for your skin type.
- Follow up with sunscreen. Using sunscreen will enhance the serums ability to protect your skin against sun damage.
What Is Vitamin C
First things first: What exactly is Vitamin C? Also known as ascorbic acid, Vitamin C is a potent antioxidant that is necessary for the growth, development and repair of all body tissues – including the skin. As Eminence Organics Lead Skin Care Trainer Natalie Pergar tells us: Vitamin C is an incredibly effective nutrient for your body and an all-around savior for skin care. Its been found to help prevent UV damage, reduce pigmentation, reduce inflammation and boost collagen production in skin. We cannot produce Vitamin C and our bodies dont store it therefore, we can only receive its benefits by ingesting it or by applying it topically . Popular sources of Vitamin C include:
- Citrus fruits such as lemon, orange and grapefruit
- Leafy greens such as kale, broccoli and spinach
- Seabuckthorn oil
Also Check: Does Vitamin B12 Cause Acne
What Is Vitamin C Serum
In short, vitamin C serum is a skin product that is full of vitamin C. Were exposed to free radicals daily from air pollution to fried foods, tobacco smoke, pesticides, and more and vitamin C is a powerful antioxidant that can help fight against free radicals.
When Vitamin C serum is applied topically to the skin, it can help protect your skin from inflammation caused by these free radicals. Further, it can help with breakouts, the breakdown of collagen, as well as dark spots. For these reasons, Vitamin C serum can be a great product to include in your skincare regimen.
Who Should Use Vitamin C Serum
Vitamin C serum is an excellent product for almost everyone. Even if you dont see signs of aging, adding vitamin C serum to your skincare regimen is a good idea for prevention.
Vitamin C serum is also for anyone who wants to reduce the appearance of dark under-eye circles and fine lines and to help establish an even complexion. Dr. Sharkar and Dr. Suchitra Badvey, consultant dermatologists, recommends that anyone who wants to take a proactive approach should start using vitamin C Serum from their mid-20s and onwards.
Don’t Miss: Does The Sun Provide Vitamin D
Ways To Boost Collagen
What is collagen?
Collagen is the most common protein found in the body. Its present in tendons, fat, and ligaments, among other places. It helps the pieces of our bodies to fit together, and is crucial to the strength of our bone structure. When collagen levels are healthy, cells that contain collagen take on a strong and youthful appearance.
Elastin is another kind of protein in the body. Elastin is found in places in the body that contract, such as arteries and lungs. This is because of elastins outstanding characteristic: the ability to snap back into place and maintain its original shape. Elastin and collagen are both proteins found in skin. They work together to give skin its texture and shape. Skin with healthy levels of both collagen and elastin isnt just more youthful its stronger.
The interesting thing about collagen is that stimulating its growth causes a domino effect. The more collagen you have, the more your body is able to produce and maintain. Read on to find out ways that you can naturally support your bodys collagen production.
Vitamin C Facial Treatment
To support skins natural renewal process and reclaim a healthy looking glow, try No7 Youthful Vitamin C Essence. This two-week treatment should be mixed at home to freshly activate the Vitamin C, ensuring it remains at its most powerful for maximum skincare benefits. With continued use, this essence helps to even tone, improve texture and reveal brighter-looking skin.
Apply to the face morning and night for two weeks, and continue to use any remaining product for up to one month after activation.
Don’t Miss: Can Too Much Vitamin D Cause Erectile Dysfunction
Wash With A Gentle Cleanser
Cleansing is important for removing any skin care product or makeup that youve applied during the day, as well as natural skin oils, pollutants, and bacteria thats accumulated. It also means your skin care products will be able to enter your skin and work more effectively!
preserve your skin barrier and keep it resistant to dehydration and damage. Cleansers with a high pH like natural soaps are very harsh and can leave your skin vulnerable to irritation and infection. Cleansers with a low pH, such as this one by Cosrx , work to maintain optimal skin balance.
Another ingredient to avoid is sodium lauryl sulfate, as its very harsh. You also dont need to buy cleansers with fancy, active ingredients. Cleansers arent on your skin for very long. Those active ingredients are far more useful in later steps, like when you apply serum.
What Are The Benefits Of Vitamin C
Vitamin C is a potent antioxidant that prevents free radicles from breaking down collagen and elastin, Dr. Patel explains. You can tell if your serum is working after a week of using.
She adds that your skin should be smoother, softer and more glowy and maybe a few dark spots lighter, as if you have had an exfoliation upon consistent use.
Over months there should be a decrease in dark spots and a thickening of the skin, she adds. There may be fewer breakouts as well.
Recommended Reading: How Much Vitamin C Should You Have Each Day
Is Serum Good For Your Face
If you’re looking to amp up your skin care routine with a product that offers a bigger, more powerful dose of active ingredients than a cleanser or moisturizer, a face serum may be the answer. Designed to nourish, protect, and hydrate your skin, a face serum is a great next step after cleansing and before moisturizing.
What Are Vitamin Cs Benefits For Skin
In short: everything. For one, vitamin C promotes collagen production, which has the potential to thicken the dermis, diminish fine lines, and is essential for firm, youthful skin, Wexler says. On top of that, vitamin C is an antioxidant, meaning it protects skin cells from damaging free radicals caused by UV exposure.
It also inhibits melanin production in the skin, which helps to lighten hyperpigmentation and brown spots, even out skin tone, and enhance skin radiance. Finally, vitamin C helps to repair damage from sun exposure and collagen loss by encouraging healthy cell turnover and regeneration, says Wexler.
Don’t Miss: How Much Vitamin C Should We Take
What Should You Avoid
On the other hand, there are a few things you should avoid when choosing a vitamin c serum for touchy skin. Dr. Kaveri Karhade, a board-certified dermatologist located in the San Francisco Bay Area, suggests steering clear of other active ingredients like BHAs, AHAs, and retinol. Adding any of these to the mix may cause a precarious complexion to teeter on the edge of irritation. Garshick also adds that salicylic acid may not pair well with vitamin C either for sensitive skin. Generally, the consensus is that most other acids should be avoided with it.
The good news is, if you have a skin condition like rosacea, Karhade considers vitamin C a great addition to your routine. As long as you use a gentle formulation, the antioxidant and anti-inflammatory properties can be highly beneficial. Shop the best derm-approved serums below.
Skin Type Problems Vitamin C Can Help In Reducing
Don’t Miss: What Does Vitamin A And D Do