Cbd Serum For Acne Scars
CBD is short for cannabidiol, a purified, non-psychoactive compound harvested from the cannabis plant. It’s a cannabinoid, one of a family of molecules that are unique to cannabis plants.
CBD is extracted from marijuana or hemp, and several strains of both plants are bred and explicitly grown for CBD production. Unlike tetrahydrocannabinol or THC, CBD is not psychoactive.
Many have long been considered as an alternative solution for skin issues and is frequently used to ease the pain of conditions, like eczema, and psoriasis.
Reduce Acne Scars With Daily Spf
Any amount of sun exposure can make red marks and acne scarring worse. The red marks that you get after a breakout are the result of abnormally high levels or over stimulated melanocytes which produce melanin the substance that gives skin its colour. Sun exposure further stimulates the production of melanin so these factors combined can result in darker acne scars and prolonged healing time. To avoid your Post Inflammatory Hyperpigmentation from getting darker and lasting for longer, I recommend using a daily SPF which provides broad spectrum protection. Luckily, many mineral make-up brands contain the same earth minerals found in sun lotions such as Titanium Dioxide and Zinc Oxide so can provide extra UV protection without the need to overload your skin with products.
Read more on natural sunscreens for acne-prone skin here
How Does Vitamin C Help Your Skin
Vitamin C is an ingredient in many skincare products because of its antioxidant properties. Known for helping to replenish the skin, by promoting two essential elements our skin requires. Elastin and collagen which work to generate new skin.
Our skin needs to be fed and looked after just like the rest of our body. When these proteins are not produced in high enough amounts, the skin suffers.
If there is a lack of vitamin C, the proteins are weakened, and our skin becomes more vulnerable to acne scars. Consequently, existing scars may take longer to heal.
Our Soothing Serum contains Aloe vera is the best choice for your skin to protect it against the damaging effect of free radical while boosting important proteins.
Taking Vitamin C supplements is worth considering too, as it helps boost the immune system. The bacteria in your pores is destroyed as opposed to attacking your healthy skin.
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Skinceuticals Phloretin Cf Serum
Campbell called SkinCeuticals “the gold standard” of topical vitamin C serums. She recommended the Phloretin CF serum for those with oily skin while the C E Ferulic serum is the “best option for all skin types,” especially those with dry and combination skin. She noted both serums are “effective” antioxidant treatments that “help prevent and treat oxidative stress. Phloretin CF serum received a 4.8-star average rating from more than 540 reviews on Dermstore.
How To Use Vitamin C Serum
For the best results in using vitamin C serum for acne, incorporate its application in your skincare regime. Using topical vitamin C in serum form is more effective than creams or toners. Look for products that contain L-ascorbic acid, which is the active form of the vitamin.
Pure ascorbic acid is effective in penetrating the skin barrier. When combined with antioxidants like vitamin E, the results are fast and reliable. Together, they work to protect your skin against damage from free radicals.
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Vitamin A Supplements For Acne Scars
As acne pimples are healing, vitamin A forms new blood vessels and new connective tissue production. One study has shown that Vitamin A can modulate the renewal of damaged skin capillaries, melanocytes, and fibroblasts by binding to retinoic acid receptors. A recent study of researchers found that Vitamin A deficiency is related to more skin inflammation and decreased capacity to renew the upper layer of the skin and produce new collagen in the dermis. Another study has found that vitamin A supplements counteract the delay in wound healing caused by corticosteroids.
The Ordinary Alpha Arbutin 2% + Ha
Best for: hyperpigmentation
Alpha arbutin is helpful for brightening the skin and reducing the appearance of hyperpigmentation. This formula has a high concentration of 2% alpha arbutin. It also has hyaluronic acid, which hydrates and helps support the delivery of the star ingredient. This product can be used in conjunction with other treatment products, like a vitamin C serum.
How to Use: Cleanse and pat dry your skin. Dispense the product into your fingers and gently massage into the skin. You may follow up with another complementary serum, like a vitamin C. Finish with a moisturizer. Use 1 to 2 times daily.
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Does Vitamin C Help Acne
What youre all here for right? So lets get down to the bottom of does vitamin c help with acne? First we will go over what vitamin c is and what causes acne, then dig into the link between using vitamin c to help with acne.
What Is Vitamin C
Vitamin C is a potent anti-oxidant that will neutralize free radicals so they cannot damage your skin. Free radicals come from things like pollution and sunlight. Without anti-oxidants like Vitamin C, free radicals can cause oxidative stress in our bodies, which cause things like DNA damage, and in turn, skin damage.
This skin damage is responsible for aging skin, fine lines, wrinkles, dull skin and more. Additionally, this free radical damaged causes lots of skin inflammation. Inflammation is a key factor in acne.
Vitamin C neutralizes these free radicals before they get a chance to harm us! For this reasons, its one of the best anti-aging ingredients you can use in your routine. And, since its proven to be an anti-inflammatory, it can also help with reducing acne.
What Is Acne & What Causes It
Acne begins in our pores, which are made up of an oil gland and a hair follicle. The oil glands produce oil to naturally help moisturize and protect our skin. However, sometimes those oil glands can produce too much oil and cause clogged pores.
So, the main contributors to acne are:
Does Vitamin C help acne that are caused by these three things?
Vitamin C & Inflammation
What Are Acne Scars
Acne scars on the face are usually as a result of inflamed blemishes caused by skin pores distended with excess oil, dead skin and bacteria. The skin pore swells and ruptures deeply then the infected material can spill out into surrounding tissue, leading to deeper lesions. The skin repairs these deep lesions by the formation of new collagen fibres.
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How Do I Know Its Working
When topical vitamin C is effective, you should see a reduction in both the incidence and severity of acne. This is because vitamin C can prevent acne as well as treat it.
Vitamin C does so in two ways. First, by preventing and reducing inflammation of the skin that leads to blocked pores and acne. Second, by acting as an antioxidant to reduce damage caused by free radicals that can lead to and worsen acne.
What Is The Extent Of Vitamin C’s Benefit For Acne Scars
According to a study conducted in 2005, Sodium ascorbyl phosphate , which is the predecessor of Vitamin C is effective in treating acne because of its antioxidant and antimicrobial properties.
This study included 60 subjects who used 5% SAP lotion for more than 4 months. In comparison with a widely prescribed acne treatment of benzoyl peroxide, SAP rated better and excellent in terms of efficacy at 76.9%. In simple terms, the results concluded that Vitamin C is an effective acne treatment.
Another derivative of Vitamin C, sodium L-ascorbyl-2-phosphate has also proved to be effective in treating acne issues. It works by decreasing inflammatory and noninflammatory acne lesions.
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What Are The Types Of Acne Scars
There are three main types of post-acne signs. Brown spots, pink spots, and real acne scarsalso referred to as “ice-pick,””boxcar,” or “rolling” scars.
Pink Spots: Post-acne pink spots are caused by dilated skin capillaries and will usually fade away on their own within about 2-3 months .
Brown Spots: A post-acne brown spot is a round flat brown lesion – similar to a sunspot or freckles. As your acne heals and inflammation decreases, a dark spot can appear in its place. You see a mix of dead skin cells and an excess of brown pigment .
Real Acne Scars: Real depressed acne scars are caused by poor healing of the acne pimples. Instead of healing the skin thoroughly, the skin’s healing mechanisms produce an excessive amount of collagen fibers that pull down the skin and cause the typical sunken of ice-pick-like acne scars.
How To Prevent Acne Scars
The best way to prevent acne scars is with early and effective treatment of active acne. Every active acne pimple can leave a scar behind. As a rule, more acne breakouts with deeper acne pimples will have more acne scars. Untreated acne causes damage to the skin tissues, which can frequently heal in a non-optimal way, leaving a depression in the skin or post-acne brown spots .
Fortunately, effective personalized acne treatment is more affordable than ever. In most cases, Using the correct over-the-counter medications can help with acne without the need for pricey Dermatologist prescribed medications.
Popping up pimples is also a cause for more acne scars. When one tries to pop the pimple, the finger causes mechanical trauma to the skin, increasing the scars’ risk.
Using an oil-free sunscreen and the right skincare products can help prevent the development of post-acne dark spots. Keeping the skin moisturized during acne treatment can the skin healing processes and reduce acne scars’ risk and severity. Active acne-prone skin moisturizers with niacinamide can help protect the natural skin barrier and reduce the tissue damage that active acne causes.
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Vitamin C Serum Improves The Ph Of Your Skin
Maintaining a relatively low skin pH can help protect against the growth of harmful bacteria that can lead to acne, according to a 2018 study .
Applying vitamin C serum topically can help balance pH levels and end the cycle of inflammation, infection, and outbreak by not only lowering inflammation but also increasing skin strength, resilience, and elasticity. It can only do this, however, if it is able to penetrate into the skins surface and remain active.
An in-depth investigation conducted at the University of Otago in New Zealand discovered certain forms of vitamin C that were utilized best by the dermis and epidermis layers of the skin. They found that when ascorbic acid contains a phosphate group and comes in an ascorbyl variation, it is significantly more stable in the body .
About My Skin: Prone To Breakouts And Pigmentation
While Im prone to breakouts, my biggest problem comes after they heal and linger on as pigmented red spots. Ive used dark spot correctors in the past, including a vitamin serum from Cosrx that helped , but this serum from Mad Hippie intrigued me because its full of good-for-the-skin ingredientsnot just vitamin C.
While there are some ingredients I cant use , my skin isnt very sensitive, so I can use most products safely without irritation. I mention this because vitamin C sometimes causes tingling and sensitivity, so depending on your skin, you may have to work up to using it twice a day.
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When To See A Dermatologist
For many, these serums can be effective. However, you may need to seek help from a dermatologist if they arent working well enough. Youll likely have good luck with treating hyperpigmentation on your own. That being said, when it comes to atrophic and hypertrophic scars, you may need to seek a stronger treatment from a professional.
How Vitamin C Works
Scars form as part of the healing response to a wound in the skin. Collagen is an integral part of this process as its a necessary component in the new tissue required to heal a wound. And vitamin C is a key player when it comes to creating collagen. Even though collagen and wounds are usually discussed in the context of repairing fresh injuries, since collagen helps make healthy tissue, it can impact older scars as well and improve their appearance. And since scientists already know that topical vitamin C can help reduce post-inflammatory hyperpigmentation , it stands to reason that vitamin C could also help minimize the discoloration of acne scars.
That said, while you dont necessarily want to apply topical vitamin C directly into an open sore, you also shouldnt wait for a rainy day to begin treating your acne scars. While studies have shown the effectiveness of a combination of topical vitamin C and hyaluronic acid on scars more than four weeks old, theres not a lot of data demonstrating how well vitamin C works at reducing long-ago acne scars. The takeaway here is: Dont wait to start treatment.
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Does Vitamin C Serum Help With Acne
Yes, it does. Acne can be caused by many things, including hormones, stress, and diet. Another major cause of acne is bacteria that grows on the skin and causes breakouts.
Vitamin C increases cell turnover to help fight bacteria on the skin, which in turn help prevent acne. It also helps treat acne by reducing inflammation and redness, two major symptoms of acne breakouts.
Another reason why vitamin C serum is a good acne treatment is that it helps repair damaged tissue and prevent free radical damage caused by the sun or other sources.
So, whether you have a little or a lot, vitamin C serum can be an effective tool in your battle against acne. But just like some other skincare products, you have to be careful because it can be irritating if not used correctly.
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How Does Vitamin C Serum Help With Acne
Acne is a skin condition characterized by inflamed and blocked pores. They lead to swelling, redness, and sometimes pustules or bumps with pus in them. Acne can also leave your skin with post-inflammatory scars, which damages the skin.
No research ties dietary vitamin C with reduced acne levels but it may help with general skin health. However, there is limited research to suggest that the application of vitamin C on the skin can improve this condition.â
May reduce inflammation caused by acne. Some of the risk factors for acne are genetics, age, and hormones. In some other situations, skin bacterium may trigger the condition.â
Vitamin C contains anti-inflammatory properties and helps reduce the redness and swelling that comes with acne. The results are more pronounced when you use the vitamin topically. It, therefore, helps improve the appearance of acne wounds.
It may help reduce hyperpigmentation. Acne causes your skin to develop darkened spots around the affected area. This is called hyperpigmentation. Other causes are UV rays and skin injuries. Vitamin C is known to reduce hyperpigmentation by reducing the effects of the tyrosine enzyme. The enzyme is responsible for the production of melanin that gives your skin its color.
Vitamin C also functions as a brightening agent. It has properties that reduce dark spots without changing your skin color. Combining vitamin C serums with other brightening agents like iontophoresis can significantly enhance the results.
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How Should Topical Vitamin C Be Used To Treat Scars
A 1020% concentration of vitamin C serum can be applied to the face once or twice per day morning and evening. Applying it in the morning gives the added benefit of UV protection.
If you have sensitive skin, consider starting with one application a day to build a tolerance to the treatment.
Vitamin C is not readily absorbed through the skin. For maximum absorption, the pH level of the skin should be at 4 or below, and the product being applied should contain vitamin C formulated as ascorbic acid.
The skins normal pH level varies slightly from person to person, but generally it is within a range of 47. In order to ensure that your skin stays around 4 or lower, you may want to wash your face with an alpha hydroxy acid cleanser or any other cleanser with a low pH. Products with AHAs that have an FDA approved pH of as low as 3.5 can lower the pH of the first three layers of the skin.
After washing your face, apply a few drops of vitamin C serum to your fingers. Rub it gently into damp skin and let dry. Allow your skin a few minutes to absorb the serum before you continue on with your regular skin care routine such as applying a moisturizer, or OTC or prescription acne product.
This delay will give the vitamin C the opportunity to absorb properly. However, there is a limit to how much vitamin C the skin can retain and if your skin is saturated with vitamin C, additional skin care products will have no real effect.
Should You Use Vitamin C For Your Acne
While its important to get enough Vitamin C in your diet by eating plenty of bell peppers, strawberries, and tomatoes, youll need a topical serum if you want to treat acne-related issues.
If youre concerned about getting enough Vitamin C through your diet, talk with your healthcare provider. You may need to discuss taking a supplement, but for many people, supplements are unnecessary just because you wind up urinating whatever doesnt get used.
If you have acne you want to treat, you need to look into serums and moisturizers infused with Vitamin C. You know which ones will help you because the ingredient list will contain L-ascorbic acid.
If youre presently using a topical acne treatment, speak with your dermatologist about whether a Vitamin C product is right for you. Remember, Vitamin C is only part of the battle to get clearer skin.
Youll also need to ask about maintaining the right pH balance to keep your skin clear. But with an adequate regimen, you should have the utmost confidence youll look your best.
Kubala, Jillian. Does Vitamin C Treat Acne? Healthline, 28 Apr. 2020.
Nathan, Neera MD and Patel, Payal MD. Why is topical vitamin C important for skin health? Harvard Health Publishing, 10 Nov. 2021.
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