How To Use Ahas
All AHAs yield significant exfoliation. Still, the effects and uses can slightly vary between types of acids. Your selected AHA should have a maximum concentration between 10 and 15 percent. Apply new products every other day until your skin gets used to them. This will also reduce the risk of side effects, such as irritation.
No matter which AHA you choose, the strong exfoliating effects make your skin more sensitive to the sun. Wear sunscreenevery morning to prevent burns, age spots, and increased skin cancer risks.
Aha Vs Bha: What Are Aha And Bha
Acids are great because they exfoliate away dull, dead skin and gently remove discolorations with time. AHAs target the face layers of the epidermis, whereas BHAs unclog pores. Then there’s vitamin C, a strong antioxidant that boosts radiance and helps fade sun harm.
You are able to use every one on its own, but should you want to really take your advantages to another degree? Consider including both on your routine! You may be a little unsure of how to go about layering these active substances.
“Do they’ve to be used at different times? Can one inactivate the other? Can you layer AHA and Vitamin C? Which one goes on first? What about wait times? Can you use Vitamin C in the morning and AHA at night? “
We’ve got the answers! Read on to know:
- The rationale for using AHAs BHAs and Vitamin C separately
- How to use AHA and BHA together with Vitamin C
- How layering them together might in fact give you better results
- How long to wait between layers
So Can You Use Retinol With Vitamin C Bha Aha & Niacinamide
Yes. There is no research anywhere that supports the claim that retinol is deactivated when combined with acidic ingredients. But there is plenty of research that demonstrates the opposite. In fact, cosmetic scientists who specialise in developing retinol formulas are quick to disprove this, and we’ve asked arounda lot!
Recommended Reading: Where Can I Buy Vitamin B3
Can You Layer Salicylic Acid With Benzoyl Peroxide Or Retinoids
Benzoyl peroxide is a powerful acne fighter. It kills P.Acnes, the bacteria that causes acne. But its harsh on the skin . It can cause redness, flakiness and peeling. Thats why its best to use it as a spot treatment only.
As its so harsh on its own, its not a good idea to use it together with salicylic acid or retinoids. But, that doesnt mean these two cant be part of your anti-acne routine, as well.
Just use them at different times. I recommend you put on benzoyl peroxide in the morning and use salicylic acid and retinoids at night. Or you can use salicylic acid every morning and alternate benzoyl peroxide and retinoids at night. Whatever works best for your skin.
Can You Use Ahas And Bhas Together
It is seen that if both AHA and BHA are used together, then they can be highly effective due to increased collagen synthesis, which can make the dermis and epidermis plumper.
But, since both of these are strong exfoliating agents, they can cause a lot of dryness and irritation depending upon the skin type. So, consult the dermatologist before using such products.
Also Check: How To Get Vitamin D Supplements
Can I Use An Aha/bha With Vitamin C
As Vitamin C often has an exfoliating effect on the skin, we dont generally recommend mixing the two. Aside from the potential irritation, these ingredients can inactivate your Vitamin C, rendering it useless.
If you want to combine the two and your skin is not affected by mixing acids, the correct order is Vitamin C, BHA and then AHA.
Can You Layer Hyaluronic Acid With Other Acids
Yes! Yes! Yes! You can layer hyaluronic acid with everything. In fact, I recommend you do. Especially if youre using anti aging superstars like retinol, glycolic acid and Vitamin C.
These antiaging superstars are harsh on the skin, leaving it dry and sensitive. Adding hyaluronic acid to your skincare routine helps counteract their drying effects.
Hyaluronic acid deeply hydrates skin, leaving it softer and smoother. If your retinol is leaving your skin feeling tight, reach for a hyaluronic acid serum pronto!
Also Check: Vitamin C Is Water Soluble
How To Pair Bha And Vitamin C In Your Skincare Routine
Vitamin C, as you likely already know, is an antioxidant superstar and the cornerstone of a comprehensive daily skincare regimen. Beta hydroxy acid you may not recognize immediately, but youve probably used it at least once or twice before and it may even be in your routine now if youre applying salicylic acid. Both ingredients can help you get your best skin ever. To find out how, keep reading.
Are There Side Effects Of Vitamin C
Vitamin C is relatively safe to use on your skin, but it can irritate sensitive skin. In this case, you may experience signs of irritation such as tingling, itching or redness. If that happens, just lessen your use and contact your dermatologist in order to develop a personalized plan to help you integrate this ingredient into your skincare routine.
Also Check: Do Vitamins Come In Liquid Form
How To Dilute Lactic Acid The Ordinary
While we recommend starting with The Ordinary Lactic Acid 5% + HA 2% rather than the 10% formula, you can also dilute either product to lower its potency.
A good way to dilute Lactic Acid is to mix it with another serum or moisturiserone containing hyaluronic acid works well.
When you are looking at how to use The Ordinary lactic acid and hyaluronic acid, be sure not to dilute Lactic Acid with something that contains retinol or another acid. Youll end up with irritation, not exfoliation.
Finally What About Spf
“SPF is an everyday essential and should always be incorporated into your skincare, says Lisa. “Its the only way to effectively protect skin from cancer and environmental aggressors, which can lead to premature signs of aging.”
SPF works well when layered over any other ingredient so there really is no excuse not to wear it, especially now that the best facial sunscreens are no longer greasy. However, dont mix your SPF with makeup or moisturizers, it should be applied as a single layer, otherwise, it could lose some of its protection factors.
Don’t Miss: How Much Is 50000 Units Of Vitamin D
% Vitamin C + Egf Serum
When to apply
- 15% Vitamin C + EGF Serum can be used in your AM & PM skincare routine. However, if only using once per day we recommend AM to get the most out of its antioxidant properties!
- After cleansing and hydrating withHyaluronic Acid Serum, apply a pea-sized amount of 15% Vitamin C + EGF Serum to face and neck.
- Follow with your preferred moisturiser
- When layering treatments, we suggest working from thinnest to thickest consistency. Waiting a minute or so between applying each treatment will also help to avoid pilling.
- Avoid using at the same time as AHAs , BHAs , PHA Toner and Retinols. Use on alternate nights.
Where does this sit in my routine?
Aqua , Ascorbyl Glucoside, Sodium Hydroxide, PEG-40 Hydrogenated Castor Oil, Phenoxyethanol, Benzyl Alcohol, Butylene Glycol, Xanthan Gum, Ethylhexylglycerin, Sodium Metabisulfite, Dehydroacetic Acid, Phytic Acid, Oligopeptide-1.
Epitensive is a trademark of Lipotrue and is used with permission
Dont Mix: Retinol And Hydroxy Acids
Retinol is the topical anti-aging miracle worker and alpha hydroxy acids are hailed for softening fine lines and wrinkles. Because they accomplish similar goals of accelerating skin cell turnover, it would seem to make sense to combine them. But, as Joshua Zeichner, MD, the director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City, points out, they both also can trigger potentially irritating side effectsespecially when combined. Theyre both harsh on the skin individually, so they cause even more detriment when used together.
Also Check: How Much Vitamin C For Depression
The Dos And Donts Of Skin Care Mixing
Well, it depends on which ingredients youre talking about. Not every ingredient is pals with each other, and some may even negate the others benefits.
So to maximize the most out of your bottles and droppers, here are five powerful ingredient combinations to remember. Plus, ones to absolutely avoid.
Does Retinol Have Exfoliating Effects
Some people claim that retinol will exfoliate the skin, so you shouldnt use it with an AHA or BHA. But the truth is that these ingredients work very differently to improve skin, yet they complement each other when paired together. To make it clearer, here are the facts:
- Retinol is an antioxidant and an important cell-communicating ingredient. When it absorbs into skin, it can actually “tell” living skin cells to make healthier, younger cells and to enhance the production of new skin cells.
- It stimulates cellular turnover from the deeper layers upnot in the uppermost layers. Those uppermost layers are where AHA or BHA steps in to help skin shed unhealthy, dead, built-up skin cells.
- Retinol in both over-the-counter and prescription-only products may cause flaking and peeling for some. But don’t mistake flaking for exfoliation, whether from retinol or AHAs or BHAs. Flaking is simply a sign of irritation. If it persists when using AHA, BHA, or retinol products, or any product, you need to use it less often, or stop altogether.
Also Check: Which Fruit Gives Vitamin D
Is Salicylic Acid The Same As Alpha Hydroxy Acid
Answer: Salicylic acid is considered a beta-hydroxy acid and works by sloughing off skin cells more rapidly, preventing the pores from clogging and allowing new cell growth. Glycolic acid is considered an alpha-hydroxy acid which easily penetrates the skin because is has a very small molecular size.
Bha + Benzoyl Peroxide
Decreased tolerability is a concern whenever exfoliants are combined, Dr. Kraffert says. Because beta hydroxy acids, like salicylic acid, and benzoyl peroxide are both exfoliating ingredients, you may run the risk of irritating your skin. Keep the two separate to try to prevent redness and peeling. It’s already a hotly debated topic whether benzoyl peroxide is safe to use on its own adding a harsher product on top of it isn’t going to be good for you. Dr. Green adds, These ingredients all cause cell turnover and some degree of exfoliation combined together would cause severe skin irritation.
Recommended Reading: What Vitamins Are Good To Give You Energy
Vitamin C + Alpha And Beta Hydroxy Acids
Alpha hydroxy acids like glycolic acid or beta hydroxy acids like salicylic acid can be used first to prep the skin. This can be in a toner or serum form. Since alpha and beta hydroxy acids are usually acidic, the application creates the perfect environment on your skin for vitamin C.RELATED:The Correct Way to Layer Acids In Your RoutineNaturally, the next step would be using vitamin C, usually in a serum form. Both alpha hydroxy acids and vitamin C work well in a low pH so the effects of each ingredient will be additive. In fact, studies have shown that chemical exfoliation with glycolic acid or lactic acid allows for better penetration of topical vitamin C. And using both ingredients in the same routine can help achieve a more even skin tone and texture.
Ahas Bhas Salicylic Acid Vitamin C Help
Theres a lot to learn when it comes to AHAs, BHAs, acids in general, vitamins, etc so Ill try to write about the topic in a way thats easy to understand and also as a guide for me to come back to when I need a quick reference.
In this blog post Ill cover: what AHAs and BHAs are, benefits, a look at sun sensitivity, usage guidelines, pH, some formulation guidance and more.
Lets get started.
Also Check: How Many Vitamin C Packets A Day
What Is Glycolic Acid And How Does It Work
Skin care ingredients can be confusing, with so many different benefits, potential side effects and recommendations. Looking at them on a one-on-one basis can help clear up a lot of the mystery, so you know what each ingredient is and what it may be able to do.
Lets start with glycolic acid.
Glycolic acid falls into the alpha-hydroxy acid category. The category is filled with heavy hitters and is a go-to for many skin care providers.
While manufactured synthetically for skin care products, AHAs are organic acids found in nature in things like sugar cane and dairy. In addition to glycolic acid, other acids in the AHA category include lactic acid, acetic acid, tartaric acid, citric acid and malic acid.
Specifically, glycolic acid exists in sugar cane, pineapples, grapes and beets. It is perhaps the most influential member of the AHA group, especially when it comes to its exfoliating properties.
It does this by dissolving the bonds between dead skin cells present on the skins surface. With these bonds loosened, there is far less holding them together. That means they are much easier to gently shed, leaving behind brighter, smoother, more glowy-looking skin.
In addition, glycolic acid are water-soluble. With the main target of glycolic acid being the skins surface, this is a huge benefit.
If youre looking for something to work deeper inside the skin, you may want to turn instead to a beta-hydroxy acid as they are oil-soluble and able to enter the pores.
These Common Skin Care Ingredients Should Never Be Used At The Same Time
These days, it seems theres a skin care product out there for everything. Want to reduce the look of fine lines? Reach for the retinol. Looking for a moisturizer that will keep your skin looking supple and glowy? Try something with hyaluronic acid. Looking to fade dark spots and brighten the skin? You need a vitamin C serum.
With so many active ingredients, figuring out how and when to use these products can get a little confusing, especially when youre trying to pin down a skin care routine for yourself.
Were here to help. We spoke to three dermatologists about mixing active ingredients like vitamin C, acids and retinol, and asked them to share their expert advice.
Alpha hydroxy acids , beta hydroxy acids , retinols, and vitamin C are some of the most common active ingredients recommended by dermatologists, Dr. Y. Claire Chang of Union Square Laser Dermatology told HuffPost.
Of the three doctors we spoke to, all of them recommended the use of sunscreen, vitamin C and retinol for a basic skin care routine.
Here are the dos and donts of how to incorporate them into your daily regimen:
Read Also: What Drinks Contain Vitamin D
Beta Hydroxy Acids Or
Beta-hydroxy acid also called salicylic acid exfoliates skin, unclogs pores and can improve texture and color. It also helps with acne. Salicylic acid exfoliates skin, unclogs pores and can improve its texture and color. It also helps with acne. .
Can I Use Bhas And Ahas Together
Short answer yes, but not for everyone.
Combining them can cause irritation, so if you are prone to dry skin, sensitivity or redness, stick to just one.
On the other hand, if you have oily skin, combining BHAs and AHAs may be safe and even beneficial.
The key to layering acids comes down to pH levels. You need to start with the product with a lower pH and finish with the one with a higher pH. If you use a product that raises your skins pH first, the product with the lower pH will have to work to bring that number down instead of work on improving your skin, so it wont be as effective.
Think of layering acids like double cleansing start with your oil-soluble BHA first, and then move onto your AHA.
BHAs are typically formulated to be a pH of 3.5 and AHAs have to be formulated at a pH of under 4. Youll want to use your BHA product first, not only because BHAs are lower in pH but also because they are oil soluble and AHAs are not.
A word of caution though if you notice any redness, sensitivity, or excessive dryness, thats a sign to slow down with your acids. Cut back to using them 2-3 times a week and alternate between your acids.
Don’t Miss: Is Vitamin A Bad For Macular Degeneration
Know Your Skin Concerns
From acne to eczema, skin disorders and conditions are extremely common, affecting at least one in four people. Because different ingredients work for different conditions, its important to use the right ingredient to target your specific skin concern.
Salicylic acid, for instance, is great for acne-prone skin, while vitamin C can help brighten and fade scars. There are more benefits to each, but well talk about those later.
Dr Dennis Gross Vitamin C Lactic 15% Vitamin C Firm & Bright Serum
With a 15 percent concentration of ultra-potent vitamin C, this all-over skin serum helps to firm skin, even tone, and decrease the appearance of fine lines, wrinkles, and dark spots. In addition to complexion-refining lactic acid, this lightweight fluid also contains licorice and mulberry extracts to provide additional brightening benefits.
Its designed to work with your Alpha Beta Daily Peel, so you can apply this serum directly after your peel. Since the second step of the Alpha Beta Daily Peel neutralizes the acids in the first step and effectively shuts them off, you dont need to worry that the lactic acid in Dr. Dennis Gross Vitamin C Lactic 15% Vitamin C Firm & Bright Serum is going to mean youre adding acid on top of acids and end up with a wildly irritated complexion. However, the high level of vitamin C in the serum could cause a slight tingling sensation upon initial application until your skin gets acclimated to the ingredient.
Also Check: How Best To Take Vitamin D Supplement