Why Do You Need Prenatal Vitamins
Prenatal vitamins are also called prenatal supplements because they contain vitamins along with minerals and other nutrients you and your growing baby need.
Doctors recommend that women of child-bearing age take prenatal vitamins even if theyre not planning to get pregnant just in case.
While our bodies absorb the best kinds of nutrients from the foods we eat, lets face it, everyone isnt always able eat the best variety of food or very much fresh food every day.
When youre pregnant and suffering from nausea or aversions, it can be even harder to get your 5 fruits and veggies a day!
Plus, you may not know youre pregnant for weeks or longer. From the very first month of pregnancy, lots of important baby stuff is developing, like the brain and spinal cord. This is why taking a prenatal vitamin has you and your baby covered!
For example, folic acid in a prenatal vitamin is needed to help your baby grow a healthy spinal cord and nervous system. Vitamin A is needed for healthy eyes. Too little of this vitamin is a leading cause of blindness in babies around the world.
Prenatal vitamins can help fill nutritional food gaps and make sure you and your baby have all the vitamins and minerals you need for a healthy pregnancy and birth. They can even help keep you healthy after your delivery while you breastfeed.
Not all prenatal vitamins are the same. Different formulations may have slightly different dosages of some nutrients. Ask your doctor about the best one for you.
Conceive Plus Womens Fertility Support Ingredients
- L-arginine, Cysteine, Taurine
- Multivitamin and Multimineral
For better reproductive health and a stronger reproductive system, take Conceive Plus Womens Fertility Support. Conceive Plus supplements are formulated specifically for women to provide essential nutrients and boost fertility. Our Womens Fertility Support has all the essential ingredients necessary to boost the fertilization process.
Folic Acid Is Key For Conception
Each dose of CP Womens Prenatal vitamin includes 400mg of Folic Acid. Folic Acid, or B9, is a critical ingredient to a successful conception. Folic acid is used by the body to promote cell reproduction . Several studies show a substantial decrease in congenital disabilities when the mother-to-be consumes ample amounts of folic acid.
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Can You Take Prenatal Vitamins If Youre Not Pregnant
One of the top questions on a patients mind is: Can you take prenatal vitamins if youre not pregnant?
If youre planning to get pregnant you can start taking folic acid supplements. Half of the United States pregnancies are unplanned, so prenatals can protect your pregnancy from complications, as some defects can appear in the early stages of the pregnancy.
However, if you dont want to get pregnant, its best to follow a healthy diet and get the nutrients you need from food. Prenatals can cause adverse effects if you take more than you need to.
Why Take Prenatal Vitamins
Pregnancy is a big ask for your bodyyou have to nourish not only yourself, but also your growing fetus. Even if you eat a healthy, balanced diet, you might not be getting all of the nutrition that you and your baby need. Thats where prenatal vitamins come in.
Taking a step back, what exactly is a vitamin? Its a substance that your body is not able to make on its own, so in order to stay healthy, you have to supply it through your diet. That supply can come in the form of vitamin-rich foods, or in the form of supplementssuch as prenatal vitamins. Youll likely be asked at your initial prenatal visit if youve started taking prenatal vitamins ideally, you will have started supplementing one to three months before getting pregnant to help ensure youve built up a reserve of vitamins that will be essential to the development of the fetus.
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Why And When Should You Start Taking Prenatal Vitamins
If youre pregnant or are planning to get pregnant, your doctor may recommend taking prenatal vitamins, as it can be hard getting the nutrients and vitamins you need during your pregnancy. Prenate pillscan provide support for your body and babys development.
What do prenatal vitamins do? Can you take prenatal vitamins if youre not pregnant? What happens if yourenot taking prenatal vitaminsduring your pregnancy? What happens if you dont take prenatal vitamins? Do prenatal vitamins help you get pregnant?
Learning more about prenatal vitamins side effects, the benefits that these pills offer, and whether they can increase fertility can help ensure that youre getting the right nutrients before, during, and after your pregnancy.
What You Can Do About Nausea
Many people experience nausea in the first and early second trimester again, a side effect of the progesterone circulating in the body to support the pregnancy. This can make it even more difficult to swallow a prenatal vitamin. For nausea in early pregnancy, try Natalist’s Good Morning Tea made for nausea relief, ginger or Vitamin B6 and doxylamine succinate . Vitamin B6 at 10-25mg orally every 6-8 hours can help with nausea. The addition of doxylamine succinate can enhance the treatment of nausea and vomiting for people that arent getting relief from Vitamin B6. Nausea is also improved with small, frequent snacks . If the nausea and vomiting persists, talk to your doctor about prescription medication options.
And, as alwaysif youre struggling with the side effects of prenatal vitamins, talk with your doctor about what to do. You might be able to switch vitamins, or find another solution that will help you through the preconception and pregnancy timeframe.
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Schedule Your Appointment Today
Taking prenatal vitamins and following a healthy diet can lead to a healthy pregnancy and support your babys growth. There are various prenatals to choose from, but Dr. Ellman will be happy to find a prenatal vitamin that works best for your body.
Dr. Ellman is a high-risk OB/GYN doctor who established his medical practice in South Florida over 25 years ago. Book your appointment today.
References
Folic Acid Helps Prevent Some Birth Defects. .
Shmerling, R. H. & Shmerling, A. . Fertility and diet: Is there a connection? Wilson, D., et al. . Pre-conception Folic Acid and Multivitamin Supplementation for the Primary and Secondary Prevention of Neural Tube Defects and Other Folic Acid-Sensitive Congenital Anomalies .
Dr. Ellman has practiced Obstetrics and Gynecology in the Boca Raton area since 1995. In addition to treating patients at West Boca Hospital, Dr. Ellman also treats patients through his own private practice, Womens Healthcare of Boca Raton, located on the West Boca Medical Campus.
Cost And Where To Buy
EU Natural Conception costs $29.99 for a 30-day supply on the manufacturers website. You can save 15% by purchasing a 3-month supply.
It is also sold on and is available at a 10% discount through Amazons Subscribe-and-Save program.
It is also available at Walmart for $29.99 per month, but no subscription program is available.
There is a generous 90-day money-back guarantee return policy.
The price for EU Natural Conception is about average for fertility and prenatal supplements.
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Prenatal Vitamins Side Effects
You experience lots of changes in your body when youre having a baby, so it might be hard to distinguish which are prenatal vitamins side effects and which are pregnancy symptoms. Some prenatal vitamins side effects may, in fact, be similar to what youd feel as your hormone levels shift. In most cases, though, the effects are quite small , particularly compared to the huge advantages you reap from taking them. The most common side effects of prenatal vitamins include:
Nausea. To avoid this, Twogood recommends taking your prenatal vitamins with food . It also helps to take them at night, so you are asleep when the nausea would potentially kick in, she says.
Constipation. You have the iron content to thank for this.
A change in urine color or odor. B vitamins, in particular, may be the contributing factor, though these are harmless changes.
If any of these prenatal vitamin side effects become problematic, consult your doctor. She may suggest prenatal vitamins that might help you feel more comfortable while still keeping your growing baby safe and healthy.
Please note: The Bump and the materials and information it contains are not intended to, and do not constitute, medical or other health advice or diagnosis and should not be used as such. You should always consult with a qualified physician or health professional about your specific circumstances.
When Do I Need To Start Taking Prenatal Vitamins
Start taking folic acid at least 1 month before you start trying to get pregnant. The first few weeks of pregnancy are a really important time for fetal health and development. Taking folic acid and other prenatal vitamins can help reduce the risk of some birth defects. Keep taking prenatal vitamins throughout your entire pregnancy.
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What Is Eu Natural Conception
Sometimes it can be disappointing when you take a pregnancy test, and it turns out negative. This occurs mostly with those who are trying to have a successful pregnancy. The chances are your fertility is not at the right level to conceive easily. For such a scenario, you may want to consider the Eu Natural Conception product.
This is a conception fertility prenatal vitamins supplement vital for boosting your fertility over a couple of months. Since it uses a blend of safe ingredients, including minerals and vitamins, you will likely increase your overall body health.
Also, according to its reviews, Eu Natural Conception is highly recommended by top fertility experts in the industry. As a result, many people would find it safe and reliable, unlike when using another prenatal supplement with no approvals.
Conceive Plus: Womens Fertility Support Prenatal Vitamins
Conceive Plus Womens Fertility Support contains essential fertility-boosting ingredients, vitamins, and minerals that boost the female reproductive system in women trying to conceive .
When a woman reaches her twenties, she is thought to be at the optimum age for getting pregnant, so if youre in your twenties and plan on starting a family, this is a great time to start. Chances are you wont have any fertility problems at that age, but, unfortunately, some women do encounter difficulties even at that young age. Therefore, it is good to educate yourself on the issues surrounding fertility difficulties and use Conceive Plus Womens Fertility Prenatal Vitamins to increase your chances of getting pregnant.
For best results, it is a good idea to start your Conceive Plus Womens Fertility Support for about three months to give your body time to condition itself for conception.
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Prenatal Vitamin Benefits And Side Effects For Women Trying To Conceive
Learn about the benefits of taking prenatal vitamins when you’re trying to conceive. Explore the known side effects and discover how prenatals can affect your body.
Dr. Naz Homaifar
Were not talking Flintstones for Kids. Were talking about supplements. More specifically, the prenatal vitamins that the Centers for Disease Control and the American College of Obstetrics and Gynecology recommend starting at least one month before trying to get pregnant. Were going to walk you through what to look for in a prenatal vitamin, the side effects you might experience, what to do about them, and how not to pay way more than you need to.
How To Take Conceive Plus Womens Prenatal Supplements
Take two Womens Prenatal Support capsules once a day or one capsule twice a day with food and a glass of water . To allow your body to adjust to taking the Womens Prenatal Support by taking one capsule of the fertility supplement for one to two weeks and taking two prenatal supplements. The Conceive Plus Female Prenatal is perfect for women to help balance their monthly cycles & regulate their hormones to prepare the body for conception.
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Prenatal Vitamins Ingredients List
The ingredient doses in prenatal vitamins may vary, but the key ingredients wont change drastically. Avoid artificial extras, such as artificial colors, while keeping an eye out for the important nutrients, below. If you have concerns about choosing the right prenatal vitamins, talk with your doctor about your specific needs.
Folic acid, a B vitamin, has been shown to decrease the incidence of neural tube defects, like spina bifida.
Iron can prevent or help restore iron deficiency anemia . Its crucial during pregnancy as blood volume increases up to 40 to 50 percent, and iron is used to transport oxygen throughout your body and to your baby.
Calcium is necessary for your fetus to develop healthy bones and vascular and muscle functions. If there isnt enough calcium coming from the mothers diet, your body takes calcium right out of the stores in your own bones in order to provide enough for the baby.
Vitamin A promotes vision development.
B vitamins are mostly used for metabolism and maintenance of healthy cell function.
Vitamin C helps prevent oxidative stress and supports your immune system, which is often taxed during pregnancy.
Vitamin D aids in calcium absorption. Research suggests that women with insufficient levels of vitamin D have a harder time getting pregnant compared to those with healthy levels.
Why Do Prenatal Vitamins Make You Feel Sick
Most women experience morning sickness during their pregnancy â it usually peaks between weeks four to nine.
Unfortunately, some types of prenatal supplements have been known to worsen morning sickness or trigger nausea. But why does this happen?
A lot of prenatal vitamins contain iron which can cause stomach irritation and make you feel unwell.
Some women might be more prone to feeling sick if they have a history of certain health conditions such as acid reflux, migraines or thyroid disorders .
Other studies have shown that tablet size might also have an effect on nausea symptoms â the bigger the tablet, the worse you may feel.
While nausea is the main side effect people report when they start taking a prenatal vitamin, some women may also experience constipation and other gastrointestinal problems.
It’s easy to be put off by the idea of side effects and supplements making you feel worse, but it’s important not to cease taking your prenatal vitamin.
Instead, you can learn how to manage or get rid of these side effects, while still making sure you and your baby are healthy.
Also Check: What Vitamins Help Balance Hormones
Why Choose Eu Natural
If youve done any research into supplements to help boost your fertility and chances of conception, then you know that there are a lot of options. In fact, it can be so easy to become overwhelmed and lost.
Heres how I first gauge the worthiness of a product: I check the ingredients to make sure that they are all-natural, safe, and proven. If it passes this test, I then look deeper into the research, the brand, and the reviews.
What Are Some Prenatal Vitamin Side Effects
Some common prenatal vitamin side effects are also common side effects of pregnancy. This means that sometimes you might not know if your prenatal vitamins are causing the hiccups .
Prenatal vitamin side effects may be even worse when youre pregnant than when youre not. But some people may not get any vitamin side effects at all.
Below is a list of common prenatal vitamin side effects and some of their causes:
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What Is Conception
CONCEPTION is a dietary supplement formulated with a unique blend of essential vitamins, minerals, and herbal extracts that helps balance hormones, thus encouraging proper ovulatory patterns and promoting fertility along with a healthy pregnancy.
Less than 10 years in business
Money-back guarantee
- No clinical studies of the supplement proving favorable effects on ovulatory function
- Effective for those trying to conceive naturally results will vary
- 90-day money-back guarantee
- Price : $30 for a 60-capsule bottle
How Does It Work
Heres a rundown of exactly how this supplement works with your body and on what general timeline:
Within the first few hours of taking Conception, your body will begin to digest the ingredients like Organic KSM-66® Ashwagandha, Myo-Inositol, Vitex Chaste Tree Berry, and Folate Folic Acid.
Within a few weeks of regular usage, your hormones will begin to be brought into balance by the blend of herbs, vitamins, and minerals. You may notice a return of your cycle if you didnt have one before or you may notice decreased hormonal fluctuations and side effects.
Between months 1-4, youll really begin to see the cumulative effects of the ingredients starting to build and take action in your body. Its important to remember that this is not an overnight fix and that it will take time for your body to get used to it. That said, you do have the 90-day money-back guarantee, so if youre not loving it by this point, you can always return for a full refund.
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Reviews Of Eu Natural Conception: What Are Customers Saying Online
According to amazon, 75% of the reviews for EU Natural Conception are 4 stars or better out of 5 stars, while only a handful are negative.
After reading all negative reviews, I found that they all had to do with this supplement not working for them. Most of these women didn’t have PCOS and were trying to speed up their pregnancy. In addition, these women warn future customers to consult with a medical professional before taking the supplement.
To sum it up, most Conception users appear to be extremely happy with the entire process of EU Natural’s online platform. Most women with PCOS would agree that this is a much needed service that can help them conceive.
For many women suffering from PCOS or having a hard time TTC , this company allowed them quick and affordable access to a professional service and fertility supplement, which is a gigantic life saver. Read below to see what other happy customers are saying.
If the results their product offers is anything to judge by, Conception will be staying among the best for a long time. And at this price, which is the lowest its ever been, you’ll save a ton of money. Just make sure to use our 10% Off coupon link here for best savings.
With this product, you could stop the struggle of irregular cycles potentially get pregnant.
