E In Action: Choosing A Vitamin E Oil
There are multiple types of vitamin E available, including topical and oral solutions, as well as sprays, and oils intended for specific areas of the body. Choosing the right vitamin E for you comes down to your specific need, and what you hope the vitamin E can do for you.
When deciding on a vitamin E product, its crucial to read the labels and do your research about any product. Some sprays are noted to be used for hair only, while some oils are intended to be mixed in your favorite moisturizer.
When using a topical vitamin E, there is a risk of side effects, including rashes. Although rashes are not commonly reported, it is important to seek with a trusted healthcare professional if you notice an adverse reaction.
Vitamin E oil is available in multiple forms, and choosing which to use comes down to your purpose in using the product.
Straight vs. carrier oil
If youve ever cut open a vitamin E pill and rubbed it on your skin, you know its thick and messy. It delivers 100 percent of the vitamin to your skin, but can also potentially cause skin irritation which is why carrier oils are helpful.
Carrier oils dilute the amount of vitamin E you receive. Experts commonly recommend using vitamin E diluted in a carrier oil, which means looking for oils that combine vitamin E with other ingredients like jojoba, argan, rosehip, or apricot kernel oil.
Oil vs. hair oil
While they range in price, most of the oils on this list are under $10.
The Diverse Benefits Of Vitamin E Capsules For Skin Whitening
Vitamin E can protect your skin from all sorts of damage due to its antioxidant properties. It is fat-soluble, so often it is used in dietary supplements. We can find vitamin E capsules being used in many food items, which means it supplies the necessary nutrients when our body needs them.
Our bodies often form free radicals with normal body functioning. It damages the skin cells and shortens their cell life. The powerful anti-oxidant of Vitamin E Capsules For Skin Whitening can reduce the free radical damage your skin undergoes, and it guarantees a longer cell life. It also slows down the aging process, so skin whitening will be truly beneficial when it makes your skin a lot younger.
Often when people are exposed to air pollution and smoking, these free radicals increase in amount. Even when you are exposed to ultraviolet rays from extreme sunlight, vitamin E capsules will save your day. It will provide you an extra layer of protection.
There are a lot of other ways to use vitamin E capsules for skin whitening and other purposes, such as
What Are The Benefits Of Vitamin E For Your Skin
Since vitamin E is both an antioxidant and an anti-inflammatory, this vitamin has many different benefits for skin:
- Protecting from discoloration: If you are prone to dark spots or hyperpigmentation, mixing vitamin E into your skincare routine could be beneficial. “The anti-oxidative effects of vitamin E can be preventative to darkening of the skin due to sun exposure,” Burgess says.
- Anti-aging: As an antioxidant, vitamin E also mitigates damage caused by free radicals, which makes it a powerhouse anti-aging ingredient. Burgess explains that vitamin E helps fight “against the oxidative effects of environmental and intrinsic aging.”
- Combating acne: Vitamin E can also help calm acne-prone, reactive skin. “The anti-inflammatory properties may curtail an acne breakout,” Burgess explains. This could also help minimize any discoloration that comes from acne.
Read Also: What Is The Best Vitamin Brand On The Market
Vitamin E Oil For Cuticles
Pure vitamin E oil is also an effective treatment for dry, cracked cuticles. Dr. Ilyas says vitamin E can provide a protective barrier to your cuticles and hydrate the skin effectively. Applying a few drops of vitamin E oil to nails and cuticles helps to rehydrate and smooth them as well as prevent future cracks.
How Vitamin E Oil Benefits Your Skin
Vitamin E is an important antioxidant for the skin. The National Institutes of Health Office of Dietary Supplements explains that as an antioxidant, it helps neutralize free radicals, which damage cells and might contribute to cardiovascular disease and cancer, reactive oxygen species formed in the body when it converts food to energy, and environmental exposures such as pollution and ultraviolet radiation.
Although it’s often debated in the wellness community whether or not vitamin E is effective for your skin, the ODS says some of its functions can be beneficial including its function as an antioxidant and its roles in anti-inflammatory processes, inhibition of platelet aggregation and immune enhancement. Additionally, board-certified dermatologist, Anna Guanche, MD, says Vitamin E is also known for its anti-aging and healing properties.
Don’t Miss: Are Some Vitamins Better Than Others
How To Use Vitamin E Oil
You can find vitamin E oil for skin in many creams and lotions, most commonly in sunscreens, anti-aging moisturizers and skin brighteners. When purchasing a skin care product with vitamin E, Kononov says you should look for one that has vitamin E combined with other antioxidants.
She recommends vitamin C and CoEnzyme Q10, as antioxidants work best in blends. Depending on what you’re hoping to treat, there are different ways to use vitamin E. Here are some of the more common uses of vitamin E oil for your skin.
Stability Of Vitamin E
Stability of vitamin E depends on its form, dl–Toc acetate being the most stable.
Vitamin E, occurring naturally in food in the form of -Toc oxidizes slowly when exposed to air. The stability of topical vitamin E may be increased by the use of vitamin E conjugates, which are esters of tocopherol, resistant to oxidation but can still penetrate skin layers.
Although many cosmeceuticals contain vitamins C and E, very few are actually effective in topical application because the stability is compromised as soon as the product is opened and exposed to air and light.
However when a stable formulation delivers a high concentration of nonesterified, optimal isomer of the antioxidant, vitamins C and E inhibit the acute UV damage as well as chronic UV photoaging and skin cancer.
Ferulic acid is a ubiquitous plant antioxidant and its incorporation into a topical solution of 15% l-ascorbic acid and 1% of -Toc improves chemical stability of the vitamins and doubles photoprotection to solar-stimulated irradiation of skin from fourfold to eightfold.
You May Like: What Vitamins Are Good To Take While Pregnant
Best Vitamin E Face Mask: Fresh Vitamin Nectar Vibrancy
This face mask combines the benefits of vitamin E with vitamins C and B5 to create a complexion-boosting cocktail. After cleansing, massage it onto damp skin and let it sit for 10 minutes before washing it off. The ingredients not only leave skin looking brighter, but natural AHA fruit acids provide gentle exfoliation, too.
Can I Put Vitamin E Oil On My Face
Totally! And you should. Anyone who is struggling with sun damage, loss of elasticity, and dehydration can benefit from a Vitamin E oil, says Joanna Vargas, celebrity aesthetician and founder of Joanna Vargas Salons and Skincare.
Because it absorbs UV light and acts as a natural barrier against the sun, anyone can benefit from layering it under your daily SPF for added protection.
Speaking of sunscreen, check this out!
You May Like: Is Vitamin B12 Good For Erectile Dysfunction
Superbly Restorative Argan Body Lotion
On the skin below your neck, use Superbly Restorative Argan Body Lotion. This lightweight yet luxurious-feeling body cream, formulated with argan oil and vitamin E, hydrates and helps improve the skins overall tone and texture. Its suitable for all skin types and can be applied to dry or rough areas after showering to promote radiant skin.
What Is Vitamin E Oil
Vitamin E is both a nutrient and antioxidant, and the oil in its purest form is extremely versatile. Known as tocopherol, it has a light brown/reddish hue and is used in many skincare products.
You can find vitamin E at any drug or grocery store in either liquid or capsule form. Capsules can be punctured to release the oil for topical application. Also available, are products that contain vitamin E along with other ingredients made for skincare issues.
“Consumers should look for ‘tocopherol’ on the label when purchasing a product and make sure it’s combined with other antioxidants for the maximum benefits,” says Kononov. “Applying a little bit of vitamin E on a daily basis goes a long way.”
Recommended Reading: What Are The Best Vitamins For Me
Bonus: Vitamin E Is Also Extremely Moisturizing
Vitamin E is a fat-soluble ingredient, meaning its able to penetrate deep into your skin and preserve the lipids in your face, says Dr. Linker, while soothing and healing your skin barrier .
So if you have any cracks in your skin barrier , vitamin E basically closes those cracks to prevent moisture from escaping, keeping your skin hydrated and firm. Try a vitamin Ebased oil if your skin is extra dry or opt for a vitamin Ebased serum or toner if you want something a little lighter.
How To Use Vitamin E Capsules For Face
You can buy Vitamin E capsules from any medical shop. Cut the capsule and take the oil from it. Massage the oil into skin gently using your fingertips. Make sure you use vitamin E oil for face at night. Keeping it overnight will retain the maximum amount of benefit. You can also mix the capsule oil into face masks and creams.
You May Like: Where Can I Buy Liquid Vitamin E
How Do I Use Vitamin E Oil
A highly concentrated form might be too heavy to wear under makeup during the daytime. Instead, opt for a product that contains a diluted version of vitamin E, like this hydrating and repairing serum below, that you can work into your morning routine. It will create a protective barrier on your skin’s surface to keep the harmful effect of free radicals and pollution at bay.
The pure oil should be saved for nighttime use. “But because vitamin E is usually in an oil form, it does not mix well with water-based products,” says Dr. Patel. So be sure to completely dry your face before applying the oil, or it won’t absorb into your skin.
Not only is it highly effective on its own, but its even better when combined with other actives, like vitamin C and ferulic acid. By combining the oils, vitamin E is both stabilized and its production within the skin is actually accelerated, says Ted Lain, MD, a dermatologist with Sanova Dermatology in Austin, Texas.
While you can certainly layer products and make your own concoction, oftentimes vitamin E and vitamin C are combined into one powerful elixir that offers dual protection. “Vitamin C addresses the skin’s surface, while vitamin E tends to penetrate deeper,” says Vargas. So chances are your favorite vitamin C serum also contains vitamin E, allowing you to reap the benefits of the combined antioxidants.
Who shouldnt use vitamin E oil?
Recommended Vitamin E Allowance
The amount of vitamin E you need daily is based on your age.
Teens, adults, and pregnant women should consume around 15 milligrams each day, according to the . Breastfeeding women need around 19 milligrams. Infants, babies, and children require less vitamin E in their daily diet.
Most people who live in areas where healthy food is available get enough vitamin E from food.
People with conditions that affect their ability to digest or absorb fat may need more vitamin E. These conditions include cystic fibrosis and Crohns disease. For these people and others concerned about vitamin E intake, supplements may help. Vitamin E is an ingredient in many multivitamin and mineral supplements.
Don’t Miss: Where Can I Get Vitamin B Injections
Vitamin E And Epidermis: Molecular Aspects
-Tocopherol levels exceeding those of -Toc in human skin, inhibits the production of PGE2 and nitric oxide, and also prevents sunburn cell formation, ultraviolet B-induced lipid peroxidation and edema, wherefore it has a role in epidermal protection from oxidative stress. Vitamin E also has a role in photoadduct formation and immunosuppression.
Where Does Vitamin E Oil Come From
The natural version of the fat soluble vitamin is usually extracted from vegetable oil. These days vitamin e oil for face typically comes from soybean oil, although wheat germ oil was once a common source. On labels, its often called tocopherol. Theres also synthetic vitamin E, made from petrochemicals and best avoided for skin care purposes.
Recommended Reading: What Does Vitamin B6 Do For You
Skin Whitening Deserves The Topmost Priority
Mix the Vitamin E Capsules For Skin Whitening oil with lemon juice extracts and gently apply it on your skin to whiten your skin and enhance its glow. You can also mask it by adding some drops of rosewater and honey to the mixture. Once the mix is dry, then wash your face with cold water. If you repeat this process at least twice a week, it will remove all the impurities from your skin gradually, and your skin will have a natural glow. Skin whitening becomes more effective when skin elasticity increases, which means applying it to your scars gently and getting rid of any blemish on your beautiful skin.
Vitamin E Oil For The Skin
Vitamin E oil has a great reputation for its ability to treat numerous skin conditions ranging from moisturizing the hands to eliminating scars and wrinkles. Lets take a closer look at some of these benefits and examine the reason why it is so successful.
Vitamin E gets most of its health benefits because of its outstanding antioxidant properties. Antioxidants like vitamin E perform a vital function in our bodies in combatting the cellular damage done by harmful free radicals. This is not only vital in terms of disease prevention but extremely important when it comes to the skins health.
Also Check: Where To Buy Hair Vitamins
Vitamin E Capsules For Skin Whitening: 5 Different Ways To Use It
The powerhouse of health benefits, Vitamin E Capsules For Skin Whitening can offer a wide array of benefits to your skin. Apply them as overnight creams, and use them as temporary creams- the vitamin E capsules can whiten your skin in the best possible way.
There are oral supplements and masks for these Evion capsules, which can work well on your skin. For skin whitening nowadays, these capsules are becoming a popular choice for people all over the world.
Vitamin E As A Hair Stimulant
The foundation for healthy hair is a healthy scalp. Scalp health is determined by a number of elements such as the pH levels, oil production, blood circulation to the scalp, and follicle health. When your scalp becomes dry, the sebaceous glands start over-performing, making your scalp more oily than necessary. The excess oil clogs hair follicles, causes itching, dandruff and hair fall. Vitamin E helps by providing moisture and soothing the oil glands, rebalancing the various elements, ensuring that the scalp is revived and hair grows out healthy and strong.
Also Check: What Vitamin Is Good For Dogs Joints
Benefits Of Vitamin E For Oily Skin
Benefits of Vitamin E for oily skin are many and numerous, are the following:
- Oil Vitamin E contains several antioxidants that help eliminate acne scars.
- Vitamin E helps the skin moisturizing dramatically, it also helps his brilliance and Tohjh, and thus makes it clear and smooth skin.
- Vitamin E works to eliminate the free radicals that damage the skin and thus delay the signs of aging.
- Vitamin E has sufficient capacity to control the production of skin proteins, such as collagen and elastin. This is useful in the treatment of love dramatically.
Benefits Of Vitamin E Oil
You all might have come across various in-person conversations about the benefits of vitamin E. You might have noticed one thing that all these benefits are common in every conversation. Today, I am here to discuss some of the important benefits of Vitamin E oil. Vitamin E contains antioxidants that fight free radicals causing major health issues like cancer or premature aging. Vitamin E can be directly applied to the skin or added to skin-care lotions or creams. Many researchers believe that Vitamin E is the most potent antioxidant ever. Lets put some light on the benefits of Vitamin E oil.
You May Like: What Vitamins Are Good For Joint Support
Vitamin E Oil For The Face
MD, Celebrity Skin & Wellness Expert
The popularity of vitamin E in skincare knows no bounds – it is one of the most commonly used ingredients in many essential products. It is also found naturally in your body and in certain foods like nuts, seeds, vegetables, oils, green leafy vegetables and fish. In fact, if you go through your skincare collection right now, chances are you will find it in most items – serums, moisturisers, eye creams and others even your oral skin supplements. So how does vitamin E oil help your skin and who should be using it? We are answering that and much more about vitamin E oil for the face and how to use it!
Does Vitamin E Oil Improve The Immune System
Many studies show that vitamin E oil can boost the immune system and reduce infection. Vitamin E oil can be applied topically to the skin or taken in pill form internally.
Vitamin E deficiency is rare eating a balanced diet will generally include a sufficient amount of vitamin E oil. Most Vitamin E oil products contain additional ingredients. Be sure to read the label and consult with your doctor before taking any additional supplements.
You May Like: Are New Chapter Vitamins Safe