Vitamin E Best Eye Vitamin For Slowing Several Eye Diseases
Both vitamin E and C are powerful eye health supplements that can protect your eyes against unstable molecules that can damage cells, causing illness and aging .
Antioxidants have become a buzz word for good reason. Many eye conditions are associated with an imbalance between antioxidants and free radicals in your body. Vitamin E is a potent antioxidant that helps protect your cells including the cells in your eyes. Some studies suggest that it helps prevent both age-related macular degeneration and cataracts.
Optometrist Recommendation: Daily dose, at least 100IU to get the benefits.
Who Should Buy Eye Vitamins
Eye vitamins are in a relatively small group of supplements that have been studied exhaustively in large, multi-site clinical studies and been proven effective. Theyre great for the following groups:
Older adults who want to preserve their vision as they age. Eye function is a major victim of aging, but eye vitamins can preserve ocular health. They provide specific nutrients needed by enzymes in your eyes to function properly, and they work best when taken before serious ocular health degeneration has occurred, so eye vitamins are a great addition to your supplementation regimen if youre getting older.
People at risk for macular degeneration. If you have a history of macular degeneration in your family, or have any of the other risk factors for macular degeneration , you should definitely take an eye vitamin. Theyve been clinically proven to slow the progress of macular degeneration, so theyre a must-have.
People over 50. While younger people dont need to worry about taking an eye vitamin just yet, once you are age 50, taking an eye vitamins is a very good idea if you are looking to preserve your visual acuity, since the risk of age-related vision degeneration increases dramatically after age 50.
Better Memory With Lutein
Lutein is often taken as a supplement to slow the progression of age-related macular degeneration. However, a study in college students suggests that supplementation with lutein may also improve aspects of memory and cognitive functioning. For details, see the What It Does section of our Vision Supplements Review.
Clinical Update
4/30/2019
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Nature Made Vision With Areds 2 Formula Eye Vitamins With Lutein & Zeaxanthin Vitamin C Vitamin E Zinc And Copper Helps Support Healthy Vision And Eye Function 60 Softgels
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- 2 KEY ANTIOXIDANTS FOR EYE HEALTH SUPPORT: Vitamin C, Vitamin E, Copper, and Zinc are all essential nutrients that help provide your eyes with antioxidant support they need.
- 60 SERVINGS, 30-DAY SUPPLY, 2 SERVINGS PER DAY: Contains 60 softgels. Adults take 1 softgel twice daily with water and a meal. Take 1 in the morning and 1 in the evening.
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- YOUR EYES NATURAL BLUE LIGHT FILTER: Lutein and Zeaxanthin are carotenoids found in the macula of the eye that help protect healthy eyes from the blue light produced by the sun, indoor lighting and digital devices.
What Does All This Information Mean For You
In short, taking vitamin and mineral supplements does not offer absolute protectionagainst the development of maculardegeneration. However, the results from the AREDS does seem to suggest thatantioxidant nutrients can support themanagement of AMD in people who already have the condition.
Heres what you can do to reduce your risk of macular degeneration:
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The Best Amd Supplements & Vitamins
Macular degeneration vitamins are the way to go if you are to slow down the progression of the condition. The following are some vitamin options that are thought to work well when it comes to AMD.
Lutein
Macula lutea is the full name of the macula part of the eye. This name is derived from the existence of lutein that gives macula a yellowish tint.
You see, the macula receives light and sends signals to the brain via the optic nerve . That makes it susceptible to damage from light sources like blue light and UV rays.
Lutein is responsible for absorbing any excess light that enters the macula to prevent it from causing damage. Another thing you may want to know about Lutein is that it is an antioxidant. Therefore, it works to neutralize the free radicals in the macula .
Free radicals cause cell damage and oxidative stress that can then lead to AMD. Therefore, lutein can help prevent the condition from worsening. Generally, you can get this vitamin from vegetables like carrots, squash, and tomatoes.
Vitamin A
This macular degeneration suppressing vitamin is known by several names. When it comes from plants, it begins as beta-carotene and then transforms to vitamin A in the body.
On the other hand, Vitamin A consumed from plants is in retinol form. This vitamin boosts the immune system and helps soothe eye inflammation .
If you are wondering where you can get beta-carotene, leafy greens, sweet potatoes, and carrots are a great source.
Vitamin C
Vitamin E
Zinc
Also Related
Ocuvite Eye Vitamin & Mineral Supplement Contains Zinc Vitamins C E Omega 3 Lutein & Zeaxanthin 90 Softgels
- BAUSCH + LOMB EYE CARE EXPERTS: In 1853, John Jacob Bausch opened an optical good store in Rochester, New York. Since then, Bausch + Lomb has continued to focus on innovation and quality in eye care products, from contact lenses to lubricant eye drops.
- OCUVITE EYE VITAMINS: Ocuvite eye vitamins focus on one thing – supporting your eye health. With gummies, chewables, formulas with the benefits of a daily multivitamin & eye vitamins for adults over 50, Ocuvite supports your eyes at all ages of adulthood.
- EYE VITAMINS FOR HEALTHY EYES: Bausch + Lomb carries a full line ocular supplements with vitamins, minerals and nutrients that promote eye health, including Ocuvite eye vitamins for general eye health and PreserVision for age-related eye health concerns.
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- OCUVITE ADULT 50 PLUS EYE VITAMINS: Our most advanced formula to help support eye health & replenish vital eye nutrients that you can lose as you age, with Lutein, Zeaxanthin, omega-3, zinc, copper, vitamin C & vitamin E. Eye Nutrition for Today.
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Made By Botanic Choice:
Botanic Choice started in 1910, over 100 years ago. The company is family owned and has millions of customers worldwide. They are one of the oldest supplement companies still around today. According to MetaCritic, Botanic Choice has a 3.8/5 rating with 1,496 reviews.
- Start = 112 years old, founded in 1910
- Revenue = $18 million
- Product Reviews = 4.9/5
- Serving Size = 1 softgel
- Taste / Absorbability = Easy to swallow
- Labeled Effect = Promote macular and retinal health, help fight eye fatigue and support healthy night vision
- Food Allergens = None, very safe
- Pros = high quality ingredients, more herbal ingredients than other brands, competitive price
- Cons = not as many vitamins than other brands
About MacuGuard Ocular Support with Saffron & Astaxanthin:
Ocular Support helps provide the nutrients your eyes need for comprehensive eye health support.
This product, like many others, contains lutein and zeaxanthin.
This product differs because it contains more herbal ingredients like saffron and astaxanthin.
However, MacuGuard does not contain other vitamins like Vitamin E, whereas other products do.
This formula is gluten free and non-GMO. If you are looking for a more herbal supplement for your eyes, this is a good option to try.
What Is Macular Degeneration
Before we go any further, we feel you should understand what macular degeneration is. AMD is a condition that affects a tiny part of the retina known as the macula.
Now, the main job of the macula is to sharpen your vision so that you can see clear images .
As such, the first symptom of AMD is usually blurry vision. But, although it does not always lead to blindness, it can negatively affect your central vision. You can have either dry or wet AMD.
Therefore, it is important to use supplements as they reduce the risk of vision loss by one-fifth. This is according to a study by the Natural Eye Institute .
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What Are The Most Common Eye Diseases
Macular degeneration is the most common age-related reason for vision loss. It affects the macula the center of your retina and destroys sight over time slowly.
A cataract is another degenerative eye disease defined as cloudiness forming on the eyes clear lens. The growing cloudiness can cause blurry vision depending on the location and the size of the mass.
Glaucoma is yet another age-related eye condition. Fluid and pressure build up in the eye, causing damage to the optic nerve. When fibers in the optic nerve are damaged, areas of blindness occur. If the entire nerve is damaged, you will become blind.
When To Use Lutein
Lutein and zeaxanthin can help people who have macular degeneration of the eye. However, a recent study found that taking lutein and zeaxanthin may only help those with existing low levels of these compounds. Get more details, including dosage, in the Lutein and Zeaxanthin Review > >
Clinical Update
2/25/2017
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Treating Amd With Macular Degeneration Vitamins
Before you opt for laser surgery or anti-angiogenic drugs, consider natural treatment methods like macular degeneration vitamins. Like most diseases, your diet affects your symptoms and outlook. You wont be able to cure existing AMD with vitamins, but you can prevent, reduce the speed of development, and moderate it. Talk to your eye doctor about vitamins for macular degeneration.
Our Rebuild Your Vision Ocu-Plus Formula Contains All 17 Vitamins, Minerals, and Herbal Supplements to Improve Your Eye Health!
Preservision Areds 2 Eye Vitamin & Mineral Supplement Contains Lutein Vitamin C Zeaxanthin Zinc & Vitamin E 60 Chewable Tablets
- EYE VITAMINS FOR HEALTHY EYES: Bausch + Lomb carries a full line of ocular supplements with vitamins, minerals & nutrients that promote eye health, including Ocuvite eye vitamins for general eye health & PreserVision for age-related eye health concerns.
- PRESERVISION AREDS 2 EYE VITAMINS: This formula uses Lutein & Zeaxanthin, zinc, copper, Vitamin C & Vitamin E to exactly match the nutrient formula recommended by the AMD experts at the National Eye Institute based on the Age Related Eye Disease Study 2.
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- BAUSCH + LOMB EYE SUPPLEMENTS: Eye health is more than good vision and at Bausch + Lomb, we’re focused on all aspects of healthy eyes. Try our eye health vitamins and supplements if you’ve used other supplements based on the AREDS or AREDS2 study.
- AREDS 2 SUPPLEMENT: PreserVision is the #1 doctor recommended eye vitamin based on 20 years of clinical studies to help reduce the risk of progression of moderate to advanced Age-related Macular Degeneration, & uses Lutein & Zeaxanthin.
Also Check: Daily Amount Of Vitamin C
Things To Consider Before Buying The Best Eye Vitamins Comparable To Areds For Macular Degeneration
Now, when you do research prior to buying the best Eye Vitamins Comparable To Areds For Macular Degeneration, there are certain things you need to consider. Because these considerations come into play by ensuring that you do not end up with the wrong choice.
Finding the perfect Eye Vitamins Comparable To Areds For Macular Degeneration is not rocket science and doesnt require extensive research. Some important features which you should look out for are described below.
Progressive Macular Degeneration Is Also A Significant Factor In Some Other Lifestyle And Medical Risks
For example, sight plays an essential part in how we regulate balance, and the onset of macular degeneration and losing central vision can impair balance. Progressive symptoms also mean progressive risks.Simply put, macular degeneration is both a real problem and a risk factor for other health problems. Getting ahead of the risks and development helps you prevent this slippery slope.
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Who Benefits Most From Supplements For Macular Degeneration
Some people may benefit more from supplements for macular degeneration than others. For example, people who have a family history of the condition or who are at a higher risk for developing it may want to consider taking supplements.
Additionally, people who are already showing signs of macular degeneration may find that supplements can help slow the progression of the condition. Even in the worst case scenario its still possible to delay advanced AMD.
Ultimately, it is best to speak with a doctor or other medical professional to determine if supplements for macular degeneration are right for you.
Differences From Areds 1 Formula
The AREDS 1 Formula differs from the AREDS 2 Formula in that AREDS 1 contains beta carotene. Beta carotene was linked with lung cancer in smokers and former smokers. Therefore, in the AREDS 2 Formula, the beta carotene has been replaced with lutein and zeaxanthin.
If you are a smoker, or you have smoked in the past, its advisable to take the AREDS 2 Formula rather than the AREDS 1 Formula.
Beta carotene, lutein, and zeaxanthin are micronutrients called carotenoids, which are structurally similar to vitamin A. These nutrients are transported to the retina, where they are thought to protect against damage done by light.
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I Am Worried That I Might Develop Amd Can Supplements Prevent It
Several studies have looked at the role of antioxidant supplements in the prevention of AMD. At present there is no evidence to suggest that people who dont have AMD should take lutein and zeaxanthin, antioxidant supplements such as the AREDS2 formula or any other multivitamins marketed for eye health, to prevent them from developing AMD in the future.
Delayed Progression Not Prevention
If taking AREDS 2 Formula vitamins can prevent AMD from progressing, it would make sense that AREDS 2 Formula might be a good preventative supplement to begin taking at a young age but this is not the case.
Studies have shown that these supplements are safe to take, but there have not been any lifelong studies to show that long-term use of AREDS 2 is safe or effective. Therefore, AREDS 2 vitamins are only recommended for people upon recommendation of the ophthalmologist for those with a specific number of drusen and/or those who have lost vision in one eye.
Its important to note that nutritional vitamins and supplements do not prevent AMD, however, studies have shown that AREDS 2 supplements may delay progress from the intermediate to the advanced stage of AMD. The overall goal of vitamin supplementation is to enable people with AMD to keep their vision longer.
Also Check: How To Know If You Need Vitamins
How Can Eye Vitamins Help With Macular Degeneration
There are a few things that can help with the degeneration of eye vitamins for macular degeneration. One is to take a supplement that contains high levels of antioxidants, such as vitamin C, vitamin E, and beta-carotene. Antioxidants help to neutralize the damaging effects of free radicals, which are thought to contribute to the development of macular degeneration. Another is to eat a healthy diet that includes plenty of fruits, vegetables, and whole grains, and to avoid foods that are high in fat and sugar. Finally, it is important to avoid smoking and to limit exposure to sunlight.
Best Vitamins For Macular Degeneration
Mon Feb 14, 2022
Much of the information in this blog post references Macular Degeneration: A Complete Guide for Patients and Their Families, by Michael A. Samuel, M.D.
Its no secret that a healthy diet along with the appropriate vitamins and supplements is important for a healthy body. Its likely that youre already aware that Omega-3 is good for cardiovascular health and that calcium and vitamin D are essential for healthy bones but did you know our eyes are also in need of specific vitamins and supplements? That need only increases if you are at risk for or have already developed macular degeneration.
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Vitamin Supplements For Amd Based Off Areds2 Study
The results of the AREDS study were published in 2001, and in the over 20 years since then, science has found additional nutrients that can help support retinal health and slow down AMD progression. In fact, a second AREDS study, AREDS2, launched in 2006 to see if adding omega-3 fatty acids or lutein and zeaxanthin into the formula would show improvement.4
AREDS2 study included4
- 82 clinical sites across the U.S.
Participants included those who had intermediate AMD in both eyes or intermediate AMD in one eye and advanced AMD in the other. This study did not include those with early or no AMD because AREDS showed that the formulation had no benefit to those individuals.
AREDS2 results showed that the beta-carotene, an original nutrient in the AREDS formula, increased the risk for lung cancer in those individuals who were former smokers. Thankfully, removing this nutrient from the AREDS formula resulted in no significant changes.
The substitute for beta-carotene in the AREDS 2 Maculr Degeneration formula is lutein and zeaxanthin, which resulted in an increase in benefit.
How Do They Help
Lutein and zeaxanthin can help protect your eyes from harmful high-energy light waves like ultraviolet rays in sunlight. Studies suggest that a high level of both in eye tissue is linked with better vision, especially in dim light or where glare is a problem.
Diets rich in these two nutrients may help hold off age-related eye diseases. For example, one study found that people who ate foods rich in zeaxanthin — think âgreen veggiesâ like spinach, kale, and broccoli — may be half as likely to get cataracts. Another showed that if you have macular degeneration, which causes damage to the middle of your retina and can take away your central vision, supplements with lutein and zeaxanthin can slow its progress.
Note: Many studies combine these two nutrients with others such as vitamins C and E. It may be that the mix of nutrients does more for your eyes than any single one of them.
Recommended daily allowance: No RDA has been set for either nutrient.
Recommended level for eye health: 10 mg/day for lutein and 2 mg/day for zeaxanthin.
Safe upper limit: Researchers have not set an upper limit for either.
Potential risks: In excess, they may turn your skin slightly yellow. Research seems to show that up to 20 mg of lutein daily is safe.
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