It Helps Lighten Dark Spots And Hyperpigmentation
During pregnancy, your skin exhibits increased sensitivity to the sun, and thus prolonged exposure to it, can irritate your skin and cause small bumps, and rough texture, which is commonly known as hyperpigmentation. These skin conditions are usually inflammatory and cause unwanted spots and marks on your skin.
Regular application of vitamin C can help lighten or reduce discolouration in your skin by blocking the pathway of pigment synthesis and inhibiting the production of melanin in your skin. It also helps promote a more even-toned and radiant complexion
Top Skin Care Ingredients To Avoid In Pregnancy
Before we jump into our list, we must point out that evidence-based data on the safety of specific products in pregnancy is limited. In almost all cases, clinical trials on pregnant women that could even start to prove that certain ingredients are harmful are an ethical no-no.
But some animal, anecdotal, or case-specific studies have shown some serious fetal effects related to a few common skin care ingredients. Thats the basis for our recommendations.
The Food and Drug Administration requires cosmetic products to be safe based on their specific uses and labeling, but they dont need FDA approval to be sold on the market.
All of that brings big questions about what cosmetics are truly safe during pregnancy. On this basis, most experts err on the side of caution.
Doctor Approved: A Guide To Pregnancy
From the first moment you begin to think about becoming pregnant, you are suddenly faced with thousands of questions with seemingly infinite possible answers. Not only do you have to worry about the intricacies of fertility, but it can feel like everything you eat, touch, or do could potentially affect your future child. It doesnt help that figuring out the dos and donts of pregnancy can often seem like solving an impossible puzzle.
One important area that can send you down an agonizing rabbit hole is figuring out which skincare products are safe during pregnancy. Fortunately, the answer to how to approach your skincare routine while trying to conceive, undergoing fertility treatments, or during pregnancy and breastfeedingall times that can also cause skin changes and disruptionsis a lot simpler than it at first may seem.
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Protects Against Uv Damage
Along with your daily sunscreen, the antioxidant action of vitamin C can help protect your skin against UV rays emitted by the sun and blue light, as well as pollution. It does this by neutralizing free radicals , which, left unchecked, can result in premature skin aging, like fine lines, wrinkles, loss of firmness, dark spots, and hyperpigmentation. Bottom line: the beauty of vitamin C in skincare is that it can help both repair and defend your skin.
Skincare During Pregnancy: The Guide To Pregnancy
Pregnancy is an exciting time, but it often comes with many skincare challenges. Most pregnant people wonder which skincare products are safe to use and which ones arent. Is salicylic acid safe during pregnancy? What about glycolic acid? Can you use retinol when pregnant? The answers might surprise you!
First, its always important to check with your physician and discuss the specific skincare products you want to use. Happily, most skincare products such as cleansers, toners, moisturisers, eye creams and exfoliants are safe to use throughout pregnancy. More good news: do you experience dry lips during pregnancy? Lip balms are also safe to use when pregnant. However, pregnancy skincare involving certain active ingredients are a different issue.
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Truskin Vitamin C Serum
TruSkin is well-known among women who look for healthy skincare products. From serum to night cream, TruSkin Naturals has a variety of Vitamin C-based skincare products designed for women with various skin problems regardless of their skin types. TruSkin Vitamin C Serum is wildly popular among them, making it the number one bestseller on Amazon in the facial serums category.
Its plant-based formula not just helps brighten and moisturize the skin but can also be super helpful in minimizing redness and discoloration due to acne breakouts. Besides, this serum helps make your skin soft and supple by evening out skin tone without irritating sensitive skin or causing breakouts.
What you will love the most is that this vitamin C serum has a soothing, cooling effect on the skin when applied, rather than stinging like other vitamin C products.Like other pricey options, this affordable Vitamin C serum is also rich in antioxidants. Also, the formula contains jojoba oil, aloe vera, and hyaluronic acid. As expected, Vitamin C is the key component in this vitamin C serum. Instead of L-ascorbic acid, this serum uses sodium ascorbyl phosphate, which is a more mild and less powerful variant of vitamin C yet safe for all skin types. It neutralizes free radicals, increases collagen synthesis, and evens out the skin tone.
What Makeup Should I Avoid When Pregnant
Glycolic acid and similar ones such as azelaic acid can also help with reducing fine lines, brightening skin, and reducing enhanced skin pigmentation. The ACOG endorses glycolic and azelaic acid as safe to treat acne during pregnancy, in addition to topical benzoyl peroxide and topical salicylic acid.
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What Are The Benefits Of Vitamin C On Skin
Vitamin C is an antioxidant which means it repairs oxidative damage to cells which can be caused by pollution, cigarette smoke, sun, and other environmental toxins, Dr. Cybele Fishman, board-certified dermatologist with Advanced Dermatology PC tells Romper. Oxidative damage contributes to premature skin aging and skin cancer. Vitamin C is also necessary to produce collagen. Basically you can think of vitamin C as a line of defense against toxins you face every day, and even if youre not planning to go out into the elements, the ingredient protects against blue light from screens too plus any other indoor pollutants, so its important to use anyway.
Is Niacinamide Safe During Pregnancy And What About Hyaluronic Acid During Pregnancy
Anti-ageing products with vitamin C, niacinamide, hyaluronic acid, and peptides are generally considered safe for use during pregnancy theres no research proving theyre a problem for topical use. But we repeat: if youre uncertain about starting a new anti-ageing product or a combination of ingredients , check with your physician and follow their advice.
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Best Vitamin C Serums To Use During Pregnancy
Use a vitamin C face serum that is pregnancy-safe and designed with organic actives
When you are pregnant, you need to be extra cautious about the products that you are layering on your skin. Always opt for skincare products that are designed with organic actives and have been tested for safety by dermatologists, such as the range of natural vitamin C products from The Moms Co.
Safety Notes About Vitamin C
Vitamin C can be stressful for sensitive skins or anyone with rosacea. So for those who fall in that category, make sure you’re utilizing a product containing less than 10 percent Vitamin C. Outside of this note, Vitamin C is perfectly safe to use throughout pregnancy and new mama-hood. It’s my preferred skincare choice, and I have been able to source so many serums that are organic, natural and vegan to boot! When it comes to serums, ensure you’re putting them directly onto a freshly washed face and waiting a bit to add your additional skincare — this baby needs a minute to permeate the skin. Also, be sure to check with your healthcare provider to be certain of which ingredients are right for you.
Now on to the goods!
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Is Vitamin C Serum Safe During Pregnancy
Many are asking if you can use Vitamin C Serum while pregnant. The answer is yes and it is perfectly safe to use Vitamin C serums even during your pregnancy. You can also use other Vitamin C skincare formulations!
Vitamin C serums can only be harmful if you apply them 100 to 200 times the recommended daily dose on the product labels. So, use it accordingly!
Moreover, a board-certified dermatologist from the Schweiger Dermatology Group, Rachel Nazarian, MD, FAAD, explained that Vitamin C is a water-soluble vitamin essential for tissue health and function. She also confirmed that using Vitamin C is a safe and great ingredient for pregnant women as it works well with other products in most basic skincare regimens like sunscreen and serums.
Well, there are three things you should consider to find the best Vitamin C serum to use: the form, concentration, and pH level.
Vitamin C Serum While Breastfeeding: Are All Vitamin C Products Same
No, not all Vitamin C serums are same. There is synthetic, lab produced and plant-based Vitamin C. Most Vitamin C serums in the market are synthetic and lab-produced. This is not bad in itself, but this form of Vitamin C is very hard to preserve and keep stable. It is mainly water soluble. Therefore, most Vitamin C serums have water as their main ingredient. In order to create a stable Vitamin C within a water-based formula, companies add heavy doses of preservatives. Then they add synthetic fragrance to mask the smell of synthetic chemicals.
So, do you want to put chemicals on your skin during pregnancy and nursing? The answer is of course no. Vitamin C serum while breastfeeding and pregnancy is not a bad product to use at all, its the type of Vitamin C serum you choose that plays an important role.
Unlike synthetic Vitamin C, theres a botanical alternative to this lab-produced ingredient. Thats plant-based Vitamin C. Plant Mother has created a 100% clean, safe, non-toxic Vitamin C serum that is oil-based instead of water based. It is rich in natural, botanical antioxidants, multi-vitamins, and over 200 vital nutrients your skin needs. Instead of Vitamin C mixed with water and heavy chemicals, you get clean, plant-based Vitamin C, full of healthy nutrients and vitamins that your skin craves especially during pregnancy and nursing period.
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What About Sunscreen Products
Sunscreen actives are not known to be a risk during pregnancy. The American College of Obstetricians and Gynecologists hasnt found any of the alleged fears about sunscreen ingredients substantiated by medical or animal research. Daily sunscreen use is strongly recommended by dermatologists. If you find your skin is more sensitive during pregnancy, consider using sunscreens with only the mineral actives of titanium dioxide and/or zinc oxide as they are better tolerated. Read more about sunscreens and UV filters.
What Is Vitamin C Skincare
Vitamin C is a potent antioxidant found in nature, mainly in citrus fruits, green leafy veggies, and broccoli. You can also find it in strawberries, tomatoes, and papaya. And its a primary nutrient that your body needs. In scientific terms, the chemically active form of vitamin C is known as L-ascorbic acid.
Vitamin C is a water-soluble vitamin that is essential for tissue health and function, says Rachel Nazarian, MD, FAAD, a board-certified dermatologist at the Schweiger Dermatology Group in NYC. Its often used in topical form due to its protective and reparative effects on skin.
The amount of vitamin C you consume through foods and drinks alone isnt enough to optimally nourish your skin though.
Were not advising that you go slather your face with fruits and vegetables from the produce department. In skincare, vitamin C is diluted to make it less acidic and, therefore, more gentle on your skin.
It must be stabilized at a low pH, explains Mary P. Lupo, MD, a board-certified dermatologist at the Lupo Center for Aesthetic & General Dermatology and clinical professor of dermatology at Tulane University School of Medicine in New Orleans. Tetrahexyl ascorbate and Mg ascorbate are examples of derivatives stable for skincare at a gentler pH. I
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Moisturise With Day Cream
‘This has niacinamide in it, which is really safe in pregnancy and a good product to help with pigmentation. It’s also not a thick moisturiser so it pairs well with your SPF,’ explains Dr Mennie.
Forming a breathable anti-pollution shield, the formula is supported by a next-generation blend of palmitoyl tripeptide-9 and marrubium vulgare extract, supercharged with antioxidants and age-defying peptides. Caffeine, moringa extract, raspberry seed oil and acai oils provide nourishing protection.
Can You Use Retinol While Pregnant
First up, retinol, a form of vitamin A which helps boost cell turnover. When you are not pregnant, it can leave you with smoother, younger-looking skin. But when you are expecting? Some forms of retinol have been linked to birth defects. While most retinoids are likely okay, there is not enough scientific data for doctors to endorse it yet, Marchbein explains. So, for the time being, she suggests dropping them from your skincare routine.
This can be particularly stressful, given that retinol is often tricky to spot on an ingredient label it can appear under many names . When in doubt, ask your derm before using a skincare product while pregnant.
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What Is Vitamin C In Skin Care
If youve ever chugged an Emergen-C before getting on a flight or drank a tall glass of orange juice at the first inkling of a cold, then you already know that vitamin C is a powerful ingredient. It turns out that vitamin C serum, which is used topically, is also a powerhouse when it comes to skin care, and it can help protect the skin from environmental damage.
Dry Skin And Stretch Marks
Theres no doubt that pregnancy requires a lot from your body, so if your baby-to-be needs more water at any point, it will pull it from your body. That in addition to hormone changes can lead to dry skin.
In addition to drinking plenty of water, moisturizing products that have coconut oil, cocoa butter, peptides, and hyaluronic acid can improve hydration. And when it comes to stretch marks, one strategy to prevent them is frequently moisturizing prone zones to help the skin stretch naturally as your bump grow.
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Bestselling Safe Products To Use When Pregnant
Fortunately, there are many skincare products that are safe to use during pregnancy too many to list them all. To make your life a little easier, we have compiled a list of our bestselling products which are safe to use during pregnancy.
References for this information: Journal of Perinatology, July 2017, pages 778-781 Journal of Epidemiology and Global Health, March 2017, pages 63-70 International Journal of Womens Dermatology, March 2017, pages 6-10 Dermatologic Therapy, July-August 2013, pages 302-311 Canadian Family Physician, June 2011, pages 665-667 Precarie International, June 2005, pages 100-101 American Journal of Clinical Dermatology, Volume 4, 2003, pages 473-492 Teratology, May 2001, pages 186-192
The Moms Co Natural 10% Vitamin C Face Serum
This natural face serum is the gold standard product for those who want to start incorporating vitamin C serum into their skincare routine. It contains ethyl ascorbic acid that has 86% of vitamin C content and 0.5% of ferulic acid, another well-known antioxidant that increases the efficacy of vitamin C. Together, the ingredients deliver environmental protection and neutralise free radical damage, reduce fine lines and wrinkles, improve your skin tone, and boost radiance.
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What Skincare Products To Ditch While Pregnant
With all the skin changes your body is going through, your skincare routine, while you are pregnant, will need some changes, too. Updating your pregnancy skincare routine is a safety issue, as is learning how to stay healthy as your skin changes.
The skin is the largest organ of the body. Anything you put on your skin is very likely to be absorbed into the blood, says Talakoub. When you are pregnant, that means anything you put on your skin can be absorbed into your bloodstream and transmitted to your growing fetus, which is much more susceptible to chemicals than you are as a full-grown human. Translation: Skincare ingredients that might be totally safe for you to use when you are not pregnant, can be dangerous for your baby. Be very cautious of what youre using because anything and everything can absorb, especially if youre using it on large surface areas like moisturizers applied all over the body, Talakoub says.
There are three main ingredients to watch out for, according to Talakoub: retinol, hydroquinone and salicylic acid.
The Benefits Of Vitamin C Skincare
Vitamin C is a skincare powerhouse and one of the most reliable forms of anti-aging on the market, helping with everything from free radical damage due to sun exposure , hyper-pigmentation and acne , slow collagen production , and that ever-elusive luminous glow which some of us see for a couple of months before 2am wake up calls become the norm.
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Tree Of Life Glow Vitamin C Serum
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The Tree of Life glow vitamin c serum is another great option to consider if you are looking for a pregnancy-safe Vitamin C serum. Of course, what youre looking for in serum isnt only how clean the ingredients are but also how well the ingredients work together. In this case, the Tree of Life Vitamin C serum certainly delivers!
Unlike the InstaNatural Vitamin C serum, this serum does not contain any hyaluronic acid. However, it does have aloe and vitamin E to soothe the skin. In terms of ingredients, Tree of Life glow has utilized a few other beneficial natural extracts for softening your skin, including jojoba oil and green tea extract. It also includes several oils designed to keep your skin moisturized, such as argan oil and rosehip seed oil.