Is Nature Made Vitamin D Good

Nature Made Vitamin D3 Tablets Side Effects Possible Through Maltodextrin

We could say that Nature Made Vitamin D3 Tablets are a tiny bit better than what the Softgel option has to offer. But they are still something rather far from the harmless category.

So, with the Tablets, we have two options. Its either 1000 IU or 2000 IU . The additives that these supplements use are Cellulose Gel, Maltodextrin, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, and Gelatin.

Cellulose Gel is fine. Its, essentially, what can be found in plants in large quantities. Stearic Acid and Magnesium are although widely misunderstood, they are actually very harmless. Whereas Gelatin we did already discuss .

So, the problematic ones are Maltodextrin and potentially also Croscarmellose Sodium.

The latter is the least problematic one. Its only problematic if its GMO. Which it could be here because Nature Made Vitamin D3 Tablets dont bother to assert the opposite. As far as side effects, it can cause intestinal blockage and damage the nutrient absorption .

Maltodextrin is a form of sugar more predatory than regular sugar. Its used in a plethora of different ways in supplements. Its capable enough to cause diarrhea, sudden headaches, breathing difficulties, bloating, and just, in general, mess with our immune systems capacity. Moreover, it can also be used to cover up other even more harmful additives like sweeteners or flavor enhancers .

Nature Made: An Overview

When we are talking about dietary supplements, you can not ignore Nature Made as one of the best vitamin brands. The company is dedicated to providing quality services to the consumers and has succeeded to some extent.

Nature Made has a self-claim of being the number 1 pharmacist recommendation. Well, it is not easy to justify the statement. But there is no doubt that the brand is well-known worldwide. Nature Made offers a variety of products appropriate for both kids and adults.

Nature Made Vitamin D3 Review Usp Outweigh Harmful

| | Ingredients | Side Effects | Reviews | Pricing | Overall |

According to the Nature Made Vitamin D3 reviews, customers have been very happy with it. Many attested to the fact that this supplement genuinely works when it comes to improving vitamin D blood levels. Others emphasized the fact that the softgels are small and easy to swallow. Whereas others more were thrilled with the USP certification it has.

So, in this Nature Made Vitamin D3 review, we will properly explore and investigate all eight supplements going by this name and uncover every aspect of them.

Hence, the idea is to be no extension of the manufacturers marketing or other BS. This is all going to be about what I feel is the truth, the whole truth, and nothing but the truth. And well do that in assessing for marketing, ingredients, side effects , customer feedback, and pricing. Well do it the truth-seeking way.

You May Like: Where Can I Get Vitamin C Powder

Spring Valley Vitamins: Customer Viewpoint

Instead of all the fuss, many consumers stick to this Walmart brand. According to the available spring valley vitamin d3 reviews and data, the quality score of the vitamins lies between 6.8 to 9.2, which is pretty impressive.

The packaging and price of the Spring Valley vitamins are reasonable. Also, the availability of the products in all Walmart stores makes it easier to shop.

However, in many cases, the brand shows low effectiveness and causes mild toxicity among the users. What truly disappoints the Spring Valley customers is their labeling spuriosity. As the brand hasnt revealed an accurate ingredient list, it keeps the consumers in the dark, making the reliability of the products questionable.

Researchers suggest that the brand products miss essentials. Producing high-quality vitamins is impossible without those elements. It is undoubtedly alarming news and risk for people with vulnerable health conditions.

Lets continue the Spring Valley vitamins vs Nature Made comparison by discussing the overall impression of the second brand.

Spring Valley Vitamins Vs Nature Made: Which One Is A Better Dietary Supplement

An online survey poll discloses that around 86% of American adults take vitamins or supplements regularly. Do you want to fight mineral deficiency or eliminate the risk of diseases? Vitamins are your wild card to everything. But have you ever thought about what you are consuming in the name of dietary supplements?

Considering the high demand, different companies have popped up and entered the supplement business. Are all of those brand labels serving you well or influencing you to put your health at risk without even realizing it?

Recently, I have come across two different brands that sell vitamins, and my GOD! They are already dominating the market. I am talking about none other than the Spring Valley and Nature Made vitamins.

When I researched them online, I noticed pretty shocking facts. It made me write these Spring Valley vitamins vs Nature Made supplement comparisons. Lets find out whether these brands serve what they preach and which company is better than the other one.

Table of Content

You May Like: What Vitamin Can I Take To Make My Sperm Stronger

The Kirkland Supplement Superficially Sounds & Looks Good But Is It Really

Kirkland Signature is a brand of Costco. And while I would like to get a good grip on its original description page, its unavailable to people from Europe. Hence, this time this section will have to do with what we can find on Amazon and derive from its label.

A thing that immediately springs into view is that USP certification for purity, potency, and safety. And its a legit one, namely, the Kirkland Vitamin D3 is a supplement that we can actually find on the USP-approved list .

As for the promised benefits, its the claim-iest Ive seen. Meaning, on its label it lists a greater number of proposed benefits than, for example, Now Foods Vitamin D3 or NatureWise Vitamin D3.

Per the vitamin D3 supplement of this review, it aids bone and immune systems health and function. It also promotes teeth health and is paramount in healthy cell development.

Above all, its said to not contain any preservatives, lactose, gluten, or artificial colors and artificial flavors. Which may sound good. But it does leave out some very important other does not contain stuff. More on that in a bit.

Final Thoughts On Spring Valley Vitamins Vs Nature Made

If you have read this far, I am sure you have your opinion on each of these brands. I can not vouch for the authenticity of any of these two companies as they are not transparent enough.

Also, synthetic vitamins have side effects if taken for an extended period. I recommend focusing on your daily diet. If your body needs vitamin supplements, take any expert advice.

Dr. Rimita Farid

Hi this is Dr. Rimita Farid. I have completed my MBBS from MAHSA University in Kuala Lampur , Malaysia and currently a registered doctor in Bangladesh. I am training in Dermatology and Venerology and writing for me has been a hobby, even before i decided to be a doctor. I believe our lives are getting stressful with every moment and i believe writing is the solution to all our problems. The power of pen and paper is highly underestimated by many, and i am blessed that i realized how stimulating writing can be for my well being. Hope my articles are relatable and can reach as many readers as possible.

Also Check: Is It Good To Take Vitamin C Everyday

Is It Safe To Take Spring Valley Vitamins

Another controversy came to light when a research team used DNA barcoding to check the validity of different vitamin and supplement brands. The outcome of this study was shocking as the bulk percentage of products had labeling issues.

Researchers claimed that the listing of most labels contained no accurate information regarding the ingredients used. According to a trusted source, the Spring Valley sample was also tested during the experiment. The result was not satisfactory and in the negative shade. These allegations are severe and question the authenticity of the brand.

However, the Spring Valley vitamins have shown no harmful effects, and they are considered safe. The labels of the bottles suggest third-party verification. Neither Walmart nor the brand company has shed any light on the topic yet.

Final Thoughts On Vitamin D3

Vitamin D is essential to human health due to its decisive role in regulating absorption of a number of vital minerals. Formulas that feature this vitamin alone or in combination with other nutrients are widely available today. Vitamin D3 features a compound of the Vitamin D group, which is Vitamin D3, the form that the body prefers to use in processes that require the input of this vitamin.Although not being unique or original, Vitamin D3 is nonetheless offered by one of the largest players on the market for dietary supplements.

This specific brand is also recommended by the fact that it contains no artificial colors, preservatives or flavors, as well as it minimizing the allergenic potential. Nonetheless, no dietary addition such as this one should replace natural intake sources such as food or sun in the case of vitamin D.

The fact that consumer opinions are also available for consultation online makes it even more valuable, since there is no authority that approves or disapproves of these types of formulations.

Not to mention, we love that they offer ALL BrainReference access to a free trial for a limited time.

Also Check: What Vitamins Are Good For Dark Spots On Face

Nature Made Adult Gummies Vitamin D3

Nature Made Vitamin D3 2000 IU Gummies are packed with Vitamin D3, the body’s preferred form of Vitamin D. Sourced from high-quality ingredients, these gluten free Vitamin D3 supplements have no artificial flavors, no synthetic dyes, no high fructose corn syrup, and no artificial sweeteners. These Vitamin D3 gummies provide an essential nutrient that helps support muscle health and a healthy immune response, and aids in calcium absorption to support bone health and teeth health. These Vitamin D3 gummy dietary supplements are made with delicious strawberry, peach, and mango flavors. Adults chew two of these Vitamin D gummies daily. Nature Made supplements are quality you can trust. *Based on a survey of pharmacists who recommend branded vitamins and supplements.

• Immune support supplement: contains one 90-count bottle of Nature Made Vitamin D3 2000 IU Gummies for a 45-day supply
• These Vitamin D3 gummies for adults help support bone, teeth, muscle, and immune health
• This 2000 IU Vitamin D3 supplement may help raise and maintain healthy Vitamin D levels
• Adults chew two of these dietary supplement gummies daily
• Packaged and quality tested in the USA, this gluten free supplement has no artificial flavors, no synthetic dyes, no high fructose corn syrup, no artificial sweeteners
• #1 Pharmacist Recommended Brand*

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Vitamin Brands To Avoid + 10 Safe Brands To Use

Americans have been taking multivitamin and mineral supplements since the early 1940s. The unfortunate reality is, however, is that many of the mainstream vitamin brands out there are created by popular pharmaceutical companies. These companies have little interest in mind for creating the most bio-available, nutrient-dense product, and instead, create products with poorly absorbed vitamins and minerals. This is why it is important to read labels to know what vitamin brands to avoid.

Lets take Centrum vitamins, for example. Centrum vitamins are the number one selling multivitamin in the U.S. and Canada, with new ownership being held by Pfizer, one of the largest pharmaceutical companies in the world. Pfizer has been involved in many controversies, fraud, and legal battles since then.

Pfizer was actually sued over false claims about Centrum vitamins in 2012 by the consumer watchdog group Center for Science in the Public Interest. They were forced to pull their false claims about the multivitamin surrounding breast and colon health, as well as other controversial languages they stuck on their bottles that claimed certain health-promoting benefits .

Read Also: How Much Vitamin D Per Day For Teenager

Is Nature Made A Good Brand Of Supplements

Once again we see excellent to amazing ratings across the entire range of supplements. Nature Made vitamins are one of the leading manufacturers of vitamins on the globe.

The company is highly respected and has earned the trust of hundreds of thousands of men, women, and children who rely upon it for potency, purity, and value

Nature Made Elderberry is a supplement that is simple in nature and powerful in effect.

Elderberry has been known to fight off a variety of illnesses and has been used for centuries to remedy colds, asthma, and allergies.Nature Made Alpha Lipoic Acid

An excellent 75% of consumers rated this product 5 out of 5 stars. Over 355 and Amazon Choice status.

L-Alpha lipoic acid is an antioxidant made naturally by the body and found in many foods, including spinach and broccoli.

Alpha-lipoic acid is an especially powerful antioxidant, meaning that it helps fight off the effects of toxic free radicals, which can cause serious damage to cells and tissues.

Alpha-lipoic acid also appears to be able to help regenerate vitamin C and vitamin E, which means it may be able to help the body fight off damage from free radicals even better than the two vitamins alone.Nature Made Maximum Strength Biotin

An AMAZING 83% of consumers rated this product 5 out of 5 stars. Over 2,206 and Amazon Choice status.

What Does Vitamin D3 Do

Vitamin D is a fat-soluble vitamin that occurs a reduced number of foods such as fish, fish oil, and eggs naturally. Sun exposure is considered one of the most effective alternatives for ensuring proper amounts of this nutrient are available for the body. However, the numerous warning against the dangers of inappropriate sun exposure issued in recent years determined people to use sunscreen when exposed to direct sunlight. Unfortunately, this otherwise necessary safety measure also reduces the amount of vitamin D synthesized. Some researchers have issued the hypothesis that because vitamin D is not produced naturally within our bodies, it is not vitamin in the strict sense.

The spectrum of Vitamin D3 benefits is rather large. This nutrient is considered necessary for preventing certain chronic diseases, maintaining cellular health, regulating blood pressure, reducing swelling, and boosting the immune function. Vitamin D imbalance has also been associated with cancer. Research involving the use of this nutrient in the treatment of various conditions is still being conducted. Conclusive evidence has not yet been provided.

Daily doses higher than 4,000 UI may cause over absorption of calcium. Vitamin D side-effects include loss of appetite, metallic taste, nausea, vomiting, headache, sleeping problems, confusion, etc.

You May Like: What Vitamins Are In Areds 2

Vitamin E At A Glance

Vitamin E is a vitamin supplement that is meant to act as an antioxidant. Vitamin E is known for being a fat-soluble antioxidant that can easily be incorporated in fat-based tissues of the body.Its mechanism of action as an antioxidant is very simple and effective, incorporating itself in cell membranes where it prevents free-radical action by reacting with them. The resulting substances can easily be oxidized by various naturally-occurring compounds, turning the free radicals into harmless substances, natural to the human body.

Another relevant property of vitamin E is its ability to prevent cellular damage by strengthening cell membranes, which is why this vitamin is so popular in skin care products, due to the anti-aging effect that it brings with it.

Is Nature Made Made In Usa

After the controversy of Spring Valley vitamin origin, customers are more alert. I found different Reddit threads where consumers are questioning about are nature made vitamins made in China or not.

According to sources, Nature Made is owned by a large Japanese pharmaceutical company. But the manufacturing of the products takes place here in the USA. Nature Made has clarified the doubts by addressing their prime manufacturers in California and Alabama.

Some products of Nature Made have been bottled through other companies. But the brand ensures that they are not compromising the quality.

Read Also: What Vitamin Is Good For Cold Sores

It Can Help Theres No Doubt But At What Cost

Now, moving away from the ingredient aspects, Im not really looking forward to exploring the customer reviews. And theres a good reason for that. At least the way I see it.

Theres not a doubt in my mind that the Kirkland Signature Vitamin D3 will have a rather high success rate. This is because those very badly chosen additives wont undo the positives of extra vitamin D, especially if ones deficient.

What Im trying to say is that theres a huge danger here. A huge danger of many people being pulled into buying this thing by the positive reviews of other customers. Customers that often dont evaluate supplements further than how they feel it to be in the moment. And thus, we get lured into buying what we actually do not need.

Hence, the fact that out of a total of 1668 reviews, that I managed to find all across the internet , 95.7% were positive , doesnt change the fact that this is not a product to embrace. As I see it, it can cause serious damage to anyones well-being.

That said, I do suspect many to try to advocate that theres that USP seal, right? Doesnt that prove that the supplement is safe?

Yes, it does prove that it is safe as far as lead, admixtures, and contamination go. But it has nothing to do with the inherent harmfulness and hazardous properties of the ingredients themselves. Which is often just as bad or even worse .

How Does Nature Made Compare With Other Multivitamin Brands

The MultivitaminGuide.org website offers reviews and comparison of all major vitamin supplements available on the market today, such as Nature Made.

This guide enables you to compare the Nature Made vitamin supplements with 100 other multivitamin products, including popular brands such as One-A-Day, Equate, Kirkland, Shaklee, Nutrilite/Amway, Centrum, NOW Foods, Melaleuca, Puritans Pride, Herbalife, TwinLab, and Walgreens.

The information on this site is the culmination of over 6 years of research and analysis. Each of the reviewed products is evaluated against 4 key parameters, such as composition, bioavailability, potency and safety. Then each supplement is assigned a score from 0 to 10, which enables you to easily compare the effectiveness of different brands.

Read Also: How Long Does A Vitamin B Shot Last